Athlete · Open Men · 30-34 ·

GBR

Rory Walters

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:26:17 (Brisbane 2025) · Doubles Mixed 1:34:45 (Melbourne 2024).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:26:17 Open Men time · Brisbane 2025 also raced Doubles Mixed: each has its own best below

757th of 1,368 Open Men place · Brisbane 2025 among Open Men finishers there

1:26:17 latest race · Brisbane 2025 first Open Men race Open Men

Burpee broad jump strongest segment · Brisbane 2025 faster than 74% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:26:17Brisbane 2025 · 1 race Doubles Mixed1:34:45Melbourne 2024 · 1 race · with Courtney Foran

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane 2025 28 Feb 2025what the whole field did →	Open Men · 30-34	1:26:17	757th of 1,368	45:03	33:51	7:29	splits SkiErg4:21Sled push2:57Sled pull4:13Burpee broad jump4:36Row4:35Farmers carry2:03Sandbag lunges5:38Wall balls5:28Run 13:07Run 25:25Run 35:53Run 46:05Run 56:20Run 65:57Run 75:43Run 86:38Full report for this race →
Melbourne 2024 14 Dec 2024team: Courtney Foran, Rory Walterswhat the whole field did →	Doubles Mixed · team U29	1:34:45	1072nd of 1,264	52:50	30:06	11:53	splits SkiErg3:57Sled push2:00Sled pull4:33Burpee broad jump4:04Row4:30Farmers carry1:55Sandbag lunges4:09Wall balls4:58Run 13:13Run 26:27Run 36:54Run 47:01Run 57:07Run 66:59Run 77:08Run 88:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Brisbane 2025, against 1,368 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Roryedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 44%

Sled push faster than 21%

Sled pull faster than 63%

Burpee broad jump faster than 74%

Row faster than 65%

Farmers carry faster than 59%

Sandbag lunges faster than 37%

Wall balls faster than 66%

Roxzone faster than 45%

Runs (8 km) faster than 29%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:26 slower

Sled pull 0:21 faster

Burpee broad jump 0:53 faster

Row 0:07 faster

Farmers carry 0:05 faster

Sandbag lunges 0:29 slower

Wall balls 0:39 faster

Roxzone 0:17 slower

Runs (8 km) 4:00 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rory against the typical Open Men finisher

Rory1:26:17

3:074:215:252:575:534:136:054:366:204:355:572:035:435:386:385:287:29

Typical Open Men1:22:54

2:464:184:582:315:234:345:265:295:374:425:262:085:225:095:466:077:12

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:29 against the typical Open Men finisher at Brisbane 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:26:17.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown