IRL Rory O Connor
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:10:10 at Dublin 2024.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Brisbane 2025 1 Mar 2025team: Finghin O Driscoll, Rory O Connorwhole field → | Doubles Men · team U29 | 1:11:57 | 344th of 731165th of 308 aged U29 | 40:34 | 24:59 | 6:27 | View results | See splits Hide splitsSkiErg4:06faster than 14%Sled push1:32fastest 45%Sled pull2:37fastest 40%Burpee broad jump3:31faster than 23%Row4:11fastest 30%Farmers carry1:23fastest 10%Sandbag lunges3:48faster than 25%Wall balls3:51fastest 45%Runs (8 km)40:34fastest 43%Roxzone6:27fastest 46%Run 12:29fastest 20%Run 24:54fastest 43%Run 35:23fastest 48%Run 45:33faster than 48%Run 55:54faster than 39%Run 65:29fastest 49%Run 75:26fastest 47%Run 85:29fastest 47%Full report for this race → |
| Dublin 2024 15 Nov 2024team: Rory O’ Connor, Kieran Murphywhole field → | Doubles Men · team 30-39 | 1:10:10 | 411th of 928208th of 466 aged 30-39 | 40:38 | 25:02 | 4:33 | View results | See splits Hide splitsSkiErg3:43fastest 27%Sled push1:37faster than 46%Sled pull3:09faster than 38%Burpee broad jump2:51fastest 31%Row4:28faster than 42%Farmers carry1:34fastest 50%Sandbag lunges3:30faster than 43%Wall balls4:10faster than 45%Runs (8 km)40:38fastest 45%Roxzone4:33faster than 46%Run 13:01fastest 31%Run 25:04fastest 41%Run 35:38fastest 49%Run 45:39fastest 48%Run 55:44fastest 44%Run 65:39fastest 44%Run 75:36fastest 41%Run 84:21faster than 31%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Rory has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:43 | Dublin 2024 · best of 2 | 4:04 |
| Sled push | 1:32 | Brisbane 2025 · best of 2 | 1:50 |
| Sled pull | 2:37 | Brisbane 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:51 | Dublin 2024 · best of 2 | 3:13 |
| Row | 4:11 | Brisbane 2025 · best of 2 | 4:32 |
| Farmers carry | 1:23 | Brisbane 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:30 | Dublin 2024 · best of 2 | 3:35 |
| Wall balls | 3:51 | Brisbane 2025 · best of 2 | 4:23 |
| Runs (8 km) | 40:34 | Brisbane 2025 · best of 2 | 42:19 |
| Roxzone | 4:33 | Dublin 2024 · best of 2 | 6:48 |
How to read
Each station's best across Rory's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Finghin O Driscoll1 race
- Kieran Murphy1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2024, against 928 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rory against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
