GBR Rory McLaughlin
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:26:47 at Glasgow 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Rory McLaughlin, Nadia Latterwhole field → | Doubles Mixed · team 16-24 | 1:26:47 | 1301st of 2,163144th of 238 aged 16-24 | 50:23 | 31:20 | 5:08 | View results | See splits Hide splitsSkiErg4:31faster than 29%Sled push2:27faster than 22%Sled pull3:59faster than 30%Burpee broad jump3:59faster than 37%Row4:55faster than 49%Farmers carry2:12faster than 13%Sandbag lunges4:44faster than 29%Wall balls4:33fastest 37%Runs (8 km)50:23faster than 37%Roxzone5:08fastest 50%Run 16:07faster than 35%Run 25:55faster than 34%Run 36:10faster than 37%Run 46:14faster than 36%Run 56:15faster than 40%Run 66:10faster than 41%Run 76:26faster than 32%Run 87:09faster than 36%Full report for this race → |
| Gdańsk 2025 12 Oct 2025team: Nadia Latter, Rory McLaughlinwhole field → | Doubles Mixed · team 16-24 | 1:29:12 | 253rd of 32716th of 20 aged 16-24 | 49:50 | 31:52 | 7:35 | View results | See splits Hide splitsSkiErg4:27faster than 14%Sled push1:41fastest 6%Sled pull4:35faster than 12%Burpee broad jump4:30faster than 18%Row5:01faster than 15%Farmers carry2:02faster than 13%Sandbag lunges4:17faster than 30%Wall balls5:19faster than 15%Runs (8 km)49:50faster than 24%Roxzone7:35faster than 31%Run 14:46faster than 15%Run 26:02faster than 24%Run 36:52faster than 12%Run 46:41faster than 18%Run 56:43faster than 18%Run 66:12faster than 27%Run 76:09faster than 29%Run 86:28faster than 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Rory has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Gdańsk 2025 · best of 2 | 4:20 |
| Sled push | 1:41 | Gdańsk 2025 · best of 2 | 2:11 |
| Sled pull | 3:59 | Glasgow 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:59 | Glasgow 2026 · best of 2 | 3:35 |
| Row | 4:55 | Glasgow 2026 · best of 2 | 4:47 |
| Farmers carry | 2:02 | Gdańsk 2025 · best of 2 | 1:50 |
| Sandbag lunges | 4:17 | Gdańsk 2025 · best of 2 | 4:03 |
| Wall balls | 4:33 | Glasgow 2026 · best of 2 | 4:34 |
| Runs (8 km) | 49:50 | Gdańsk 2025 · best of 2 | 45:36 |
| Roxzone | 5:08 | Glasgow 2026 · best of 2 | 7:11 |
How to read
Each station's best across Rory's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Nadia Latter2 races
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 2,163 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rory against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:37 against the typical Doubles Mixed finisher at Glasgow 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:26:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
