GBR Rory McClelland
2 HYROX races over 2 seasons. Best Open Men time: 1:23:52 at Melbourne 2024.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Rory McClelland at each race, oldest on the left; lower is faster.The best was 1:23:52 at Melbourne (Jun 2024); Rory McClelland was 5:41 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Open Men | 1:23:52 |
| Perth | Aug 2026 | Open Men | 1:29:33 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
642nd of 1,089 Open Men (faster than 41%). Against the 33 who finished around 1:29:55: most time gained on wall balls (0:55), most lost on the eight runs (6:20). Runs 5 to 8 took 4:49 more than runs 1 to 4 (them: 1:18 more).
| Part | Time | Typical here | vs 1,089 Open Men here |
|---|---|---|---|
| Run 1: | 3:35 | 3:47 | faster than 65% |
| SkiErg: | 4:28 | 4:24 | faster than 44% |
| Run 2: | 4:45 | 5:11 | faster than 73% |
| Sled push: | 3:03 | 2:56 | faster than 43% |
| Run 3: | 7:16 | 5:41 | faster than 11% |
| Sled pull: | 4:43 | 4:34 | faster than 45% |
| Run 4: | 7:00 | 5:37 | faster than 14% |
| Burpee broad jump: | 5:04 | 5:27 | faster than 60% |
| Run 5: | 7:12 | 5:48 | faster than 15% |
| Row: | 4:35 | 4:50 | faster than 76% |
| Run 6: | 9:14 | 5:43 | faster than 2% |
| Farmers carry: | 2:15 | 2:43 | faster than 82% |
| Run 7: | 6:43 | 5:11 | faster than 12% |
| Sandbag lunges: | 5:23 | 5:31 | faster than 53% |
| Run 8: | 4:16 | 5:01 | faster than 80% |
| Wall balls: | 6:06 | 6:49 | faster than 64% |
| Roxzone †: | 3:58 | ||
| Runs (8 km) | 49:58 | 42:23 | faster than 18% |
| Stations (8) | 35:37 | ||
| Finish | 1:29:33 | 1:25:58 | 642nd of 1,089 · faster than 41% |
1,173rd of 2,673 Open Men (faster than 56%). Against the 82 who finished around 1:24:18: most time gained on the eight runs (3:21), most lost on wall balls (4:08). Runs 5 to 8 took 0:19 less than runs 1 to 4 (them: 4:10 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 5:15 | 3:27 | faster than 13% |
| SkiErg: | 4:47 | 4:21 | faster than 9% |
| Run 2: | 4:23 | 4:51 | faster than 80% |
| Sled push: | 2:46 | 2:16 | faster than 20% |
| Run 3: | 4:39 | 5:10 | faster than 80% |
| Sled pull: | 7:31 | 4:48 | faster than 5% |
| Run 4: | 4:27 | 5:16 | faster than 90% |
| Burpee broad jump: | 3:03 | 5:30 | faster than 97% |
| Run 5: | 4:37 | 5:27 | faster than 89% |
| Row: | 4:40 | 4:49 | faster than 67% |
| Run 6: | 4:33 | 5:22 | faster than 87% |
| Farmers carry: | 1:42 | 2:08 | faster than 88% |
| Run 7: | 4:16 | 5:21 | faster than 95% |
| Sandbag lunges: | 4:41 | 5:24 | faster than 72% |
| Run 8: | 4:59 | 6:16 | faster than 91% |
| Wall balls: | 10:15 | 6:09 | faster than 5% |
| Roxzone: | 7:26 | 8:15 | faster than 65% |
| Runs (8 km) | 37:05 | 41:43 | faster than 80% |
| Stations (8) | 39:25 | ||
| Finish | 1:23:52 | 1:26:02 | 1173rd of 2,673 · faster than 56% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Rory has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Perth 2026 · best of 2 | 4:34 |
| Sled push | 2:46 | Melbourne 2024 · best of 2 | 3:04 |
| Sled pull | 4:43 | Perth 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:03 | Melbourne 2024 · best of 2 | 5:38 |
| Row | 4:35 | Perth 2026 · best of 2 | 4:53 |
| Farmers carry | 1:42 | Melbourne 2024 · best of 2 | 2:11 |
| Sandbag lunges | 4:41 | Melbourne 2024 · best of 2 | 5:20 |
| Wall balls | 6:06 | Perth 2026 · best of 2 | 7:03 |
| Runs (8 km) | 37:05 | Melbourne 2024 · best of 2 | 41:47 |
| Roxzone | 7:26 | Melbourne 2024 | 7:23 |
How to read
Each station's best across Rory's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Melbourne 2024, against 2,673 Open Men
Shape of the race
This chart shows where Rory sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 98% of the field), weakest on Wall balls (faster than 5%).
See the numbers
| Part | Rory: faster than |
|---|---|
| Ski | 10% |
| Push | 21% |
| Pull | 6% |
| BBJ | 98% |
| Row | 67% |
| Carry | 89% |
| Lunges | 72% |
| Wall balls | 5% |
| Roxzone | 66% |
| Runs | 81% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rory beat on each part of the race, at this race.Best: Burpee broad jump (faster than 98%); weakest: Wall balls (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rory's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:38 faster); weakest: Wall balls (4:06 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rory against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rory: 37:09 running, 39:25 at the stations and 7:26 in the roxzone; the longest station was the wall balls (10:15).Below, Typical Open Men: 41:10 running, 35:24 at the stations and 8:15 in the roxzone; the longest station was the wall balls (6:09).
See the numbers
| Part | Rory | Typical Open Men |
|---|---|---|
| Run 1 | 5:15 | 3:27 |
| SkiErg | 4:47 | 4:21 |
| Run 2 | 4:23 | 4:51 |
| Sled push | 2:46 | 2:16 |
| Run 3 | 4:39 | 5:10 |
| Sled pull | 7:31 | 4:48 |
| Run 4 | 4:27 | 5:16 |
| Burpee broad jump | 3:03 | 5:30 |
| Run 5 | 4:37 | 5:27 |
| Row | 4:40 | 4:49 |
| Run 6 | 4:33 | 5:22 |
| Farmers carry | 1:42 | 2:08 |
| Run 7 | 4:16 | 5:21 |
| Sandbag lunges | 4:41 | 5:24 |
| Run 8 | 4:59 | 6:16 |
| Wall balls | 10:15 | 6:09 |
| Roxzone | 7:26 | 8:15 |
| Finish | 1:23:52 | 1:26:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:06 against the typical Open Men finisher at Melbourne 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:23:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
