GBR Rory Martyn-Smith
2 HYROX races over 1 season. Best Open Men time: 1:02:57 at Hong Kong 2024.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Rory Martyn-Smith at each race, oldest on the left; lower is faster.The best was 1:02:57 at Hong Kong (Nov 2024); Rory Martyn-Smith was 5:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Jun 2024 | Open Men | 1:08:28 |
| Hong Kong | Nov 2024 | Open Men | 1:02:57 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
12th of 1,011 Open Men (faster than 98%).
| Part | Time | Typical here | vs 1,011 Open Men here |
|---|---|---|---|
| Run 1: | 4:03 | 4:59 | faster than 93% |
| SkiErg: | 4:00 | 4:34 | faster than 97% |
| Run 2: | 3:56 | 5:05 | faster than 96% |
| Sled push: | 2:08 | 2:44 | faster than 86% |
| Run 3: | 4:01 | 5:32 | faster than 97% |
| Sled pull: | 2:04 | 5:28 | fastest in the field |
| Run 4: | 4:05 | 5:37 | faster than 98% |
| Burpee broad jump: | 3:45 | 5:50 | faster than 93% |
| Run 5: | 4:09 | 5:44 | faster than 98% |
| Row: | 4:21 | 4:57 | faster than 94% |
| Run 6: | 4:07 | 5:39 | faster than 97% |
| Farmers carry: | 1:16 | 2:22 | fastest in the field |
| Run 7: | 4:13 | 5:36 | faster than 96% |
| Sandbag lunges: | 3:47 | 5:27 | faster than 91% |
| Run 8: | 4:20 | 6:02 | faster than 96% |
| Wall balls: | 4:22 | 7:39 | faster than 96% |
| Roxzone: | 4:26 | 7:14 | faster than 95% |
| Runs (8 km) | 32:50 | 44:39 | faster than 97% |
| Stations (8) | 25:43 | ||
| Finish | 1:02:57 | 1:32:49 | 12th of 1,011 · faster than 98% |
18th of 807 Open Men (faster than 97%).
| Part | Time | Typical here | vs 807 Open Men here |
|---|---|---|---|
| Run 1: | 4:02 | 4:47 | faster than 89% |
| SkiErg: | 4:22 | 4:50 | faster than 92% |
| Run 2: | 4:25 | 5:35 | faster than 93% |
| Sled push: | 2:45 | 2:49 | faster than 52% |
| Run 3: | 4:21 | 6:02 | faster than 97% |
| Sled pull: | 3:05 | 6:12 | fastest in the field |
| Run 4: | 4:22 | 6:08 | faster than 97% |
| Burpee broad jump: | 4:09 | 5:47 | faster than 87% |
| Run 5: | 4:18 | 6:26 | fastest in the field |
| Row: | 4:21 | 5:12 | faster than 97% |
| Run 6: | 4:14 | 6:08 | faster than 98% |
| Farmers carry: | 1:19 | 2:30 | fastest in the field |
| Run 7: | 4:28 | 6:09 | faster than 96% |
| Sandbag lunges: | 4:45 | 5:37 | faster than 75% |
| Run 8: | 5:09 | 7:33 | faster than 97% |
| Wall balls: | 4:50 | 7:48 | faster than 95% |
| Roxzone: | 3:40 | 7:21 | faster than 99% |
| Runs (8 km) | 35:15 | 49:36 | faster than 97% |
| Stations (8) | 29:36 | ||
| Finish | 1:08:28 | 1:38:55 | 18th of 807 · faster than 97% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Rory has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | Hong Kong 2024 · best of 2 | 4:34 |
| Sled push | 2:08 | Hong Kong 2024 · best of 2 | 3:04 |
| Sled pull | 2:04 | Hong Kong 2024 · best of 2 | 4:57 |
| Burpee broad jump | 3:45 | Hong Kong 2024 · best of 2 | 5:38 |
| Row | 4:21 | Hong Kong 2024 · best of 2 | 4:53 |
| Farmers carry | 1:16 | Hong Kong 2024 · best of 2 | 2:11 |
| Sandbag lunges | 3:47 | Hong Kong 2024 · best of 2 | 5:20 |
| Wall balls | 4:22 | Hong Kong 2024 · best of 2 | 7:03 |
| Runs (8 km) | 32:50 | Hong Kong 2024 · best of 2 | 41:47 |
| Roxzone | 3:40 | Singapore 2024 · best of 2 | 7:23 |
How to read
Each station's best across Rory's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Hong Kong 2024, against 1,011 Open Men
Shape of the race
This chart shows where Rory sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Push (faster than 86%).
See the numbers
| Part | Rory: faster than |
|---|---|
| Ski | 97% |
| Push | 86% |
| Pull | 99% |
| BBJ | 94% |
| Row | 95% |
| Carry | 99% |
| Lunges | 92% |
| Wall balls | 96% |
| Roxzone | 96% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rory beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Sled push (faster than 86%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rory's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (11:49 faster); weakest: SkiErg (0:34 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rory against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rory: 32:54 running, 25:43 at the stations and 4:26 in the roxzone; the longest station was the wall balls (4:22).Below, Typical Open Men: 44:14 running, 39:01 at the stations and 7:14 in the roxzone; the longest station was the wall balls (7:39).
See the numbers
| Part | Rory | Typical Open Men |
|---|---|---|
| Run 1 | 4:03 | 4:59 |
| SkiErg | 4:00 | 4:34 |
| Run 2 | 3:56 | 5:05 |
| Sled push | 2:08 | 2:44 |
| Run 3 | 4:01 | 5:32 |
| Sled pull | 2:04 | 5:28 |
| Run 4 | 4:05 | 5:37 |
| Burpee broad jump | 3:45 | 5:50 |
| Run 5 | 4:09 | 5:44 |
| Row | 4:21 | 4:57 |
| Run 6 | 4:07 | 5:39 |
| Farmers carry | 1:16 | 2:22 |
| Run 7 | 4:13 | 5:36 |
| Sandbag lunges | 3:47 | 5:27 |
| Run 8 | 4:20 | 6:02 |
| Wall balls | 4:22 | 7:39 |
| Roxzone | 4:26 | 7:14 |
| Finish | 1:02:57 | 1:32:49 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:02:57.
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