GBR Rory Goldsmith
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:26:40 at Cardiff 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Dan Ormond, Rory Goldsmithwhole field → | Doubles Men · team 16-24 | 1:26:40 | 1925th of 2,268271st of 307 aged 16-24 | 49:26 | 32:43 | 4:31† | View results | See splits Hide splitsSkiErg4:15faster than 26%Sled push2:25faster than 6%Sled pull5:17Burpee broad jump6:01faster than 2%Row4:46faster than 24%Farmers carry2:04fastest 46%Sandbag lunges3:32faster than 45%Wall balls4:23faster than 44%Runs (8 km)49:26faster than 17%Roxzone4:31Run 15:16faster than 48%Run 25:18faster than 27%Run 35:40faster than 27%Run 45:45faster than 25%Run 55:53faster than 26%Run 66:05faster than 27%Run 75:33faster than 23%Run 89:59faster than 2%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Dan Ormond1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,268 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rory against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:38 against the typical Doubles Men finisher at Cardiff 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:26:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
