GBR Rory Augstburger
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
414th of 740 Pro Men (faster than 44%).
| Part | Time | Typical here | vs 740 Pro Men here |
|---|---|---|---|
| Run 1: | 2:24 | 2:20 | faster than 43% |
| SkiErg: | 4:23 | 4:13 | faster than 25% |
| Run 2: | 4:09 | 4:06 | faster than 46% |
| Sled push: | 3:13 | 3:22 | faster than 57% |
| Run 3: | 4:24 | 4:28 | faster than 53% |
| Sled pull: | 6:01 | 5:48 | faster than 44% |
| Run 4: | 4:19 | 4:30 | faster than 59% |
| Burpee broad jump: | 4:56 | 4:16 | faster than 30% |
| Run 5: | 4:32 | 4:35 | faster than 52% |
| Row: | 4:28 | 4:29 | faster than 52% |
| Run 6: | 4:32 | 4:29 | faster than 46% |
| Farmers carry: | 2:36 | 2:02 | faster than 20% |
| Run 7: | 4:25 | 4:31 | faster than 54% |
| Sandbag lunges: | 6:25 | 5:05 | faster than 21% |
| Run 8: | 4:57 | 5:26 | faster than 70% |
| Wall balls: | 7:17 | 6:29 | faster than 38% |
| Roxzone: | 8:28 | 7:53 | faster than 37% |
| Runs (8 km) | 33:38 | 34:41 | faster than 56% |
| Stations (8) | 39:19 | ||
| Finish | 1:21:21 | 1:19:15 | 414th of 740 · faster than 44% |
134th of 617 Doubles Mixed (faster than 78%).
| Part | Time | Typical here | vs 617 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:20 | 5:45 | faster than 68% |
| SkiErg: | 3:48 | 4:08 | faster than 92% |
| Run 2: | 4:39 | 5:04 | faster than 70% |
| Sled push: | 1:41 | 2:02 | faster than 83% |
| Run 3: | 5:00 | 5:17 | faster than 65% |
| Sled pull: | 3:08 | 3:51 | faster than 85% |
| Run 4: | 5:04 | 5:21 | faster than 64% |
| Burpee broad jump: | 3:09 | 3:36 | faster than 69% |
| Run 5: | 4:58 | 5:27 | faster than 73% |
| Row: | 4:27 | 4:50 | faster than 85% |
| Run 6: | 4:51 | 5:20 | faster than 72% |
| Farmers carry: | 1:35 | 1:45 | faster than 76% |
| Run 7: | 5:04 | 5:24 | faster than 66% |
| Sandbag lunges: | 3:42 | 4:03 | faster than 65% |
| Run 8: | 4:45 | 5:28 | faster than 78% |
| Wall balls: | 3:53 | 4:27 | faster than 80% |
| Roxzone: | 7:21 | 8:32 | faster than 77% |
| Runs (8 km) | 39:40 | 43:15 | faster than 70% |
| Stations (8) | 25:23 | ||
| Finish | 1:12:19 | 1:21:16 | 134th of 617 · faster than 78% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Sophie Rompotes1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 740 Pro Men
Shape of the race
This chart shows where Rory sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 57% of the field), weakest on Carry (faster than 21%).
See the numbers
| Part | Rory: faster than |
|---|---|
| Ski | 26% |
| Push | 57% |
| Pull | 44% |
| BBJ | 30% |
| Row | 53% |
| Carry | 21% |
| Lunges | 22% |
| Wall balls | 39% |
| Roxzone | 37% |
| Runs | 57% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rory beat on each part of the race, at this race.Best: Sled push (faster than 57%); weakest: Farmers carry (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rory's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (1:03 faster); weakest: Sandbag lunges (1:20 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rory against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rory: 33:42 running, 39:19 at the stations and 8:28 in the roxzone; the longest station was the wall balls (7:17).Below, Typical Pro Men: 34:25 running, 35:44 at the stations and 7:53 in the roxzone; the longest station was the wall balls (6:29).
See the numbers
| Part | Rory | Typical Pro Men |
|---|---|---|
| Run 1 | 2:24 | 2:20 |
| SkiErg | 4:23 | 4:13 |
| Run 2 | 4:09 | 4:06 |
| Sled push | 3:13 | 3:22 |
| Run 3 | 4:24 | 4:28 |
| Sled pull | 6:01 | 5:48 |
| Run 4 | 4:19 | 4:30 |
| Burpee broad jump | 4:56 | 4:16 |
| Run 5 | 4:32 | 4:35 |
| Row | 4:28 | 4:29 |
| Run 6 | 4:32 | 4:29 |
| Farmers carry | 2:36 | 2:02 |
| Run 7 | 4:25 | 4:31 |
| Sandbag lunges | 6:25 | 5:05 |
| Run 8 | 4:57 | 5:26 |
| Wall balls | 7:17 | 6:29 |
| Roxzone | 8:28 | 7:53 |
| Finish | 1:21:21 | 1:19:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:20 against the typical Pro Men finisher at Melbourne 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:21:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
