NED Roos van Oostrum
2 HYROX races over 1 season, all in a team with 2 partners. Best times: Doubles Mixed 1:29:40 (Amsterdam 2026) · Doubles Women 1:36:49 (Ghent 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026team: Roos Van Oostrum, Jan-Willem Van Oostrumwhat the whole field did → | Doubles Mixed · team 35-39 | 1:29:40 | 1776th of 2,259341st of 434 aged 35-39 | 47:58 | 34:20 | 7:26 | View results | See splits Hide splitsSkiErg4:33faster than 12%Sled push2:27faster than 24%Sled pull4:00faster than 45%Burpee broad jump5:34faster than 3%Row5:11faster than 9%Farmers carry1:51faster than 35%Sandbag lunges5:14faster than 10%Wall balls5:30faster than 19%Runs (8 km)47:58faster than 29%Roxzone7:26faster than 30%Run 15:19faster than 8%Run 26:09faster than 17%Run 36:13faster than 22%Run 46:12faster than 24%Run 55:55faster than 41%Run 65:44faster than 47%Run 75:57faster than 37%Run 86:33faster than 36%Full report for this race → |
| Ghent 2025 12 Dec 2025team: Paula Mastwijk, Roos Van Oostrumwhat the whole field did → | Doubles Women · team 25-29 | 1:36:49 | 704th of 886193rd of 231 aged 25-29 | 55:40 | 31:00 | 10:14 | View results | See splits Hide splitsSkiErg4:44fastest 43%Sled push1:52faster than 47%Sled pull4:24faster than 46%Burpee broad jump4:57faster than 26%Row5:03fastest 37%Farmers carry2:03faster than 26%Sandbag lunges3:37faster than 49%Wall balls4:20fastest 43%Runs (8 km)55:40faster than 16%Roxzone10:14faster than 10%Run 16:27faster than 35%Run 26:26faster than 19%Run 37:07faster than 11%Run 47:07faster than 12%Run 57:24faster than 12%Run 67:11faster than 17%Run 77:04faster than 16%Run 86:59faster than 20%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Jan-Willem Van Oostrum1 race
- Paula Mastwijk1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Amsterdam 2026, against 2,259 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Roos against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:05 against the typical Doubles Mixed finisher at Amsterdam 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:29:40.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
