NED Roos van de Velde
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:20:48 at Heerenveen 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2025 9 May 2025team: Roos Van De Velde, Jeroen Braakmanwhole field → | Doubles Mixed · team U29 | 1:20:48 | 352nd of 744151st of 310 aged U29 | 44:05 | 28:29 | 8:18 | View results | See splits Hide splitsSkiErg4:17faster than 38%Sled push1:52fastest 38%Sled pull3:24fastest 23%Burpee broad jump3:54faster than 37%Row4:47fastest 49%Farmers carry1:36fastest 23%Sandbag lunges4:13faster than 34%Wall balls4:26faster than 33%Runs (8 km)44:05fastest 47%Roxzone8:18fastest 49%Run 15:18faster than 38%Run 25:18faster than 46%Run 35:18fastest 38%Run 45:23fastest 39%Run 55:32fastest 40%Run 65:31fastest 46%Run 75:41fastest 50%Run 86:07faster than 48%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jeroen Braakman1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2025, against 744 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Roos against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:20 against the typical Doubles Mixed finisher at Heerenveen 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:20:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
