NED Roos Brugman
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Paul De Vos, Roos Brugmanwhole field → | Doubles Mixed · team 30-34 | 1:14:22 | 468th of 2,213102nd of 431 aged 30-34 | 41:37 | 26:13 | 6:37 | View results | See splits Hide splitsSkiErg4:18fastest 18%Sled push1:48fastest 30%Sled pull2:52fastest 8%Burpee broad jump3:32fastest 39%Row4:47fastest 45%Farmers carry1:27fastest 5%Sandbag lunges3:27fastest 21%Wall balls4:02fastest 19%Runs (8 km)41:37fastest 24%Roxzone6:37fastest 40%Run 15:20fastest 34%Run 24:46fastest 26%Run 35:00fastest 21%Run 45:08fastest 24%Run 55:11fastest 23%Run 65:12fastest 26%Run 75:07fastest 21%Run 85:55fastest 27%Full report for this race → |
| Ghent 2025 12 Dec 2025team: Hanneke Louwsma, Roos Brugmanwhole field → | Doubles Women · team 30-34 | 1:24:15 | 358th of 88677th of 209 aged 30-34 | 49:29 | 26:56 | 7:56 | View results | See splits Hide splitsSkiErg4:31fastest 17%Sled push1:40fastest 21%Sled pull3:22fastest 5%Burpee broad jump3:35fastest 23%Row4:57fastest 27%Farmers carry1:50fastest 45%Sandbag lunges3:11fastest 27%Wall balls3:50fastest 13%Runs (8 km)49:29faster than 43%Roxzone7:56faster than 42%Run 16:08fastest 48%Run 25:48faster than 44%Run 36:06faster than 42%Run 46:10faster than 42%Run 56:25faster than 37%Run 66:16faster than 40%Run 76:16faster than 39%Run 86:24faster than 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Hanneke Louwsma1 race
- Paul De Vos1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,213 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Roos against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
