Athlete · Doubles Mixed · team 35-39 ·

IND

Roopa Harshan

2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Mixed time 2:31:11 at Bengaluru 2026.

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2:31:11 best Doubles Mixed time · Bengaluru 2026 2 Doubles Mixed races

519th of 545 best Doubles Mixed place · Bengaluru 2026 among Doubles Mixed finishers there

2:41:00 latest race · Mumbai 2026 9:49 slower than the best Doubles Mixed time Doubles Mixed with Nikhil Rajan

Sandbag lunges strongest segment · Bengaluru 2026 faster than 74% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

2:32:002:34:002:36:002:38:002:40:00 best 2:31:11

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mumbai 2026 17 Sept 2026team: Nikhil Rajan, Roopa Harshanwhat the whole field did →	Doubles Mixed · team 35-39	2:41:00	975th of 1,014	1:39:47	49:38	11:39	splits SkiErg5:52Sled push4:04Sled pull6:39Burpee broad jump7:00Row6:27Farmers carry2:49Sandbag lunges7:38Wall balls9:09Run 17:43Run 28:49Run 310:09Run 416:43Run 515:41Run 613:55Run 712:30Run 814:20Full report for this race →
Bengaluru 2026 12 Apr 2026team: Roopa Harshan, Nikhil Rajanwhat the whole field did →	Doubles Mixed · team 35-39	2:31:11	519th of 545	1:22:39	50:01	18:34	splits SkiErg5:29Sled push5:32Sled pull7:50Burpee broad jump8:45Row6:34Farmers carry2:42Sandbag lunges4:39Wall balls8:30Run 18:17Run 28:31Run 39:00Run 410:19Run 510:46Run 611:19Run 712:02Run 812:29Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Bengaluru 2026, against 545 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Roopaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 17%

Sled push faster than 2%

Sled pull faster than 9%

Burpee broad jump faster than 2%

Row faster than 5%

Farmers carry faster than 11%

Sandbag lunges faster than 74%

Wall balls faster than 19%

Roxzone faster than 2%

Runs (8 km) faster than 6%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:28 slower

Sled push 2:21 slower

Sled pull 2:09 slower

Burpee broad jump 4:09 slower

Row 1:03 slower

Farmers carry 0:27 slower

Sandbag lunges 0:59 faster

Wall balls 2:23 slower

Roxzone 8:28 slower

Runs (8 km) 23:08 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Roopa against the typical Doubles Mixed finisher

Roopa2:31:11

8:175:298:315:329:007:5010:198:4510:466:3411:192:4212:024:3912:298:3018:34

Typical Doubles Mixed1:47:25

6:505:017:013:117:215:417:264:367:325:317:262:157:295:388:146:0710:06

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 8:28 against the typical Doubles Mixed finisher at Bengaluru 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:31:11.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown