BEL Rony Franquet
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:21:08 at Mechelen 2025.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Mechelen 2025 5 Apr 2025team: Sam Pichrist, Rony Franquetwhat the whole field did → | Doubles Men · team 30-39 | 1:21:08 | 684th of 898354th of 440 aged 30-39 | 41:30 | 29:26 | 10:12† | View results | See splits Hide splitsSkiErg4:07faster than 25%Sled push1:52faster than 6%Sled pull4:15faster than 6%Burpee broad jump4:12faster than 15%Row4:34faster than 32%Farmers carry1:45faster than 31%Sandbag lunges4:25faster than 11%Wall balls4:16faster than 30%Runs (8 km)41:30faster than 35%Roxzone10:12Run 17:19faster than 16%Run 24:38faster than 29%Run 34:54faster than 34%Run 44:36fastest 45%Run 54:45fastest 50%Run 64:53faster than 39%Run 75:00faster than 32%Run 85:25faster than 31%Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Sam Pichrist, Rony Franquetwhat the whole field did → | Doubles Men · team 30-39 | 1:22:37 | 512th of 700261st of 344 aged 30-39 | 45:07 | 29:05 | 8:29 | View results | See splits Hide splitsSkiErg4:14faster than 43%Sled push1:55faster than 20%Sled pull4:18faster than 7%Burpee broad jump3:32faster than 29%Row4:26faster than 47%Farmers carry2:05faster than 3%Sandbag lunges3:43faster than 31%Wall balls4:52faster than 15%Runs (8 km)45:07faster than 38%Roxzone8:29faster than 14%Run 14:52faster than 31%Run 25:22faster than 33%Run 35:42faster than 35%Run 45:41faster than 40%Run 55:44faster than 43%Run 65:40faster than 41%Run 75:44faster than 42%Run 86:24faster than 34%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Rony has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Mechelen 2025 · best of 2 | 4:04 |
| Sled push | 1:52 | Mechelen 2025 · best of 2 | 1:50 |
| Sled pull | 4:15 | Mechelen 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:32 | Frankfurt 2024 · best of 2 | 3:13 |
| Row | 4:26 | Frankfurt 2024 · best of 2 | 4:32 |
| Farmers carry | 1:45 | Mechelen 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:43 | Frankfurt 2024 · best of 2 | 3:35 |
| Wall balls | 4:16 | Mechelen 2025 · best of 2 | 4:23 |
| Runs (8 km) | 41:30 | Mechelen 2025 · best of 2 | 42:19 |
| Roxzone | 8:29 | Frankfurt 2024 | 6:48 |
Each station's best across Rony's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Sam Pichrist2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Mechelen 2025, against 898 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rony against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:07 against the typical Doubles Men finisher at Mechelen 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:21:08.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
