Ronny Werner
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Vienna 2026 6 Feb 2026team: Ronny Werner, Daniela Moschkewhole field → | Doubles Mixed · team 45-49 | 1:13:04 | 202nd of 9616th of 42 aged 45-49 | 42:08 | 26:36 | 4:24 | View results | See splits Hide splitsSkiErg4:16fastest 41%Sled push2:12faster than 49%Sled pull3:30fastest 42%Burpee broad jump3:28fastest 48%Row4:26fastest 29%Farmers carry1:37fastest 37%Sandbag lunges3:13fastest 22%Wall balls3:54fastest 18%Runs (8 km)42:08fastest 22%Roxzone4:24fastest 16%Run 14:58fastest 8%Run 24:37fastest 14%Run 35:05fastest 19%Run 45:13fastest 23%Run 55:24fastest 26%Run 65:20fastest 26%Run 75:27fastest 31%Run 86:08fastest 46%Full report for this race → |
| Cologne 2025 10 Apr 2025team: Nico Albat, Ronny Wernerwhole field → | Doubles Men · team 40-49 | 1:10:31 | 337th of 91028th of 114 aged 40-49 | 40:07 | 25:07 | 5:17† | View results | See splits Hide splitsSkiErg4:02faster than 33%Sled push1:24fastest 6%Sled pull2:41fastest 29%Burpee broad jump3:19faster than 43%Row4:22fastest 42%Farmers carry1:21fastest 8%Sandbag lunges3:23fastest 46%Wall balls4:35faster than 39%Runs (8 km)40:07fastest 40%Roxzone5:17Run 14:35fastest 27%Run 24:39fastest 44%Run 34:48fastest 37%Run 44:55fastest 41%Run 54:57fastest 36%Run 65:05fastest 46%Run 75:06fastest 46%Run 86:02fastest 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Daniela Moschke1 race
- Nico Albat1 race
From the team results above. A name opens the search: a partner can have more than one page.
Vienna 2026, against 961 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ronny against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.