Athlete · Doubles Men · team U29 ·

GBR

Ronnie McFarlane

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:11:14 at Glasgow 2025.

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Doubles Men time1:11:14Glasgow 2025

Doubles Men place1060thof 2,052 · Glasgow 2025

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 84% of Doubles Men at Glasgow 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Glasgow 2025 12 Mar 2025team: Ronnie McFarlane, Grant Hendersonwhole field →	Doubles Men · team U29	1:11:14	1060th of 2,052376th of 627 aged U29	42:49	23:57	4:33	View results	See splits Hide splits SkiErg3:47fastest 33%Sled push1:45faster than 47%Sled pull2:49fastest 44%Burpee broad jump2:26fastest 17%Row4:08fastest 18%Farmers carry1:25fastest 24%Sandbag lunges3:24fastest 50%Wall balls4:13fastest 45%Runs (8 km)42:49faster than 40%Roxzone4:33faster than 44%Run 13:53faster than 38%Run 25:27faster than 34%Run 35:46faster than 34%Run 45:48faster than 34%Run 55:51faster than 38%Run 65:45faster than 39%Run 75:46faster than 39%Run 84:35faster than 42%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Grant Henderson1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Glasgow 2025, against 2,052 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ronnieedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 68%

Sled push faster than 48%

Sled pull faster than 56%

Burpee broad jump faster than 84%

Row faster than 83%

Farmers carry faster than 76%

Sandbag lunges faster than 51%

Wall balls faster than 56%

Roxzone faster than 45%

Runs (8 km) faster than 41%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:01 slower

Sled pull 0:05 faster

Burpee broad jump 0:37 faster

Row 0:15 faster

Farmers carry 0:08 faster

Sandbag lunges level

Wall balls 0:04 faster

Roxzone 0:09 slower

Runs (8 km) 1:48 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ronnie against the typical Doubles Men finisher

Ronnie1:11:14

3:533:475:271:455:462:495:482:265:514:085:451:255:463:244:354:134:33

Typical Doubles Men1:10:09

3:423:525:061:445:242:545:233:035:344:235:291:335:333:244:244:174:24

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:11:14.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up