Ronnie de Wilde
4 HYROX results over 2 seasons. Best Open Men time 1:28:38 at Maastricht 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 6:30 faster (1:35:08 to 1:28:38).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026what the whole field did → | Open Men · 45-49 | 1:28:38 | 1156th of 2,058 | 42:43 | 37:13 | 8:46 | splitsSkiErg4:31Sled push2:47Sled pull4:22Burpee broad jump6:29Row4:58Farmers carry2:31Sandbag lunges6:05Wall balls5:30Run 14:02Run 25:11Run 35:12Run 45:32Run 55:26Run 65:21Run 75:22Run 86:40Full report for this race → |
| Heerenveen 2026 14 May 2026what the whole field did → | Open Men · 45-49 | 1:30:31 | 1217th of 1,771 | 42:42 | 39:31 | 8:23 | splitsSkiErg4:30Sled push2:36Sled pull5:57Burpee broad jump6:09Row4:50Farmers carry2:26Sandbag lunges5:54Wall balls7:09Run 14:59Run 24:56Run 34:55Run 45:07Run 55:21Run 65:22Run 75:18Run 86:48Full report for this race → |
| Rotterdam 2026 19 Apr 2026what the whole field did → | Open Men · 45-49 | 1:30:15 | 1635th of 2,721 | 42:18 | 41:08 | 6:54 | splitsSkiErg4:49Sled push2:56Sled pull4:05Burpee broad jump7:45Row4:52Farmers carry2:43Sandbag lunges5:54Wall balls8:04Run 15:26Run 25:00Run 35:03Run 45:04Run 55:13Run 65:11Run 75:15Run 86:09Full report for this race → |
| Toulouse 2026 19 Mar 2026what the whole field did → | Open Men · 45-49 | 1:35:08 | 1952nd of 2,497 | 45:21 | 43:07 | 6:45 | splitsSkiErg4:36Sled push3:12Sled pull4:39Burpee broad jump8:39Row4:54Farmers carry2:30Sandbag lunges7:03Wall balls7:34Run 14:28Run 25:32Run 35:38Run 45:41Run 56:18Run 65:37Run 75:45Run 86:26Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Maastricht 2026, against 2,058 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ronnie against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:06 against the typical Open Men finisher at Maastricht 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:38.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.