USA Ronnie Brown
2 HYROX races over 2 seasons. Best Open Men time: 1:26:47 at Anaheim 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ronnie Brown at each race, oldest on the left; lower is faster.The best was 1:26:47 at Anaheim (Dec 2025); Ronnie Brown was 16:05 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2024 | Open Men | 1:42:52 |
| Anaheim | Dec 2025 | Open Men | 1:26:47 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
544th of 1,834 Open Men (faster than 70%). Against the 55 who finished around 1:27:01: most time gained on the eight runs (1:37), most lost on sled pull (1:24). Runs 5 to 8 took 1:30 more than runs 1 to 4 (them: 3:08 more).
| Part | Time | Typical here | vs 1,834 Open Men here |
|---|---|---|---|
| Run 1: | 5:02 | 4:57 | faster than 46% |
| SkiErg: | 5:34 | 4:51 | faster than 7% |
| Run 2: | 4:53 | 5:08 | faster than 60% |
| Sled push: | 3:53 | 3:22 | faster than 31% |
| Run 3: | 4:53 | 5:32 | faster than 77% |
| Sled pull: | 6:17 | 5:39 | faster than 34% |
| Run 4: | 4:54 | 5:33 | faster than 76% |
| Burpee broad jump: | 5:02 | 6:08 | faster than 74% |
| Run 5: | 4:55 | 5:53 | faster than 83% |
| Row: | 5:00 | 5:16 | faster than 70% |
| Run 6: | 5:03 | 5:40 | faster than 72% |
| Farmers carry: | 2:08 | 2:21 | faster than 67% |
| Run 7: | 4:54 | 5:40 | faster than 78% |
| Sandbag lunges: | 4:22 | 5:38 | faster than 86% |
| Run 8: | 6:19 | 7:28 | faster than 76% |
| Wall balls: | 6:01 | 7:57 | faster than 81% |
| Roxzone: | 7:45 | 7:28 | faster than 44% |
| Runs (8 km) | 40:49 | 46:27 | faster than 75% |
| Stations (8) | 38:17 | ||
| Finish | 1:26:47 | 1:36:15 | 544th of 1,834 · faster than 70% |
665th of 929 Open Men (faster than 28%).
| Part | Time | Typical here | vs 929 Open Men here |
|---|---|---|---|
| Run 1: | 5:28 | 5:25 | faster than 47% |
| SkiErg: | 5:01 | 4:35 | faster than 15% |
| Run 2: | 9:52 | 5:11 | faster than 1% |
| Sled push: | 3:34 | 3:05 | faster than 27% |
| Run 3: | 8:33 | 5:32 | faster than 6% |
| Sled pull: | 4:28 | 5:12 | faster than 75% |
| Run 4: | 5:39 | 5:30 | faster than 46% |
| Burpee broad jump: | 5:03 | 5:26 | faster than 60% |
| Run 5: | 6:21 | 5:50 | faster than 35% |
| Row: | 5:02 | 5:00 | faster than 47% |
| Run 6: | 5:56 | 5:37 | faster than 39% |
| Farmers carry: | 3:24 | 2:06 | faster than 3% |
| Run 7: | 5:58 | 5:35 | faster than 38% |
| Sandbag lunges: | 5:59 | 5:15 | faster than 32% |
| Run 8: | 7:21 | 6:17 | faster than 31% |
| Wall balls: | 5:46 | 6:10 | faster than 62% |
| Roxzone: | 9:33 | 8:21 | faster than 32% |
| Runs (8 km) | 55:05 | 45:27 | faster than 20% |
| Stations (8) | 38:17 | ||
| Finish | 1:42:52 | 1:31:14 | 665th of 929 · faster than 28% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Ronnie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:01 | Dallas 2024 · best of 2 | 4:34 |
| Sled push | 3:34 | Dallas 2024 · best of 2 | 3:04 |
| Sled pull | 4:28 | Dallas 2024 · best of 2 | 4:57 |
| Burpee broad jump | 5:02 | Anaheim 2025 · best of 2 | 5:38 |
| Row | 5:00 | Anaheim 2025 · best of 2 | 4:53 |
| Farmers carry | 2:08 | Anaheim 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:22 | Anaheim 2025 · best of 2 | 5:20 |
| Wall balls | 5:46 | Dallas 2024 · best of 2 | 7:03 |
| Runs (8 km) | 40:49 | Anaheim 2025 · best of 2 | 41:47 |
| Roxzone | 7:45 | Anaheim 2025 · best of 2 | 7:23 |
How to read
Each station's best across Ronnie's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Anaheim 2025, against 1,834 Open Men
Shape of the race
This chart shows where Ronnie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 87% of the field), weakest on Ski (faster than 7%).
See the numbers
| Part | Ronnie: faster than |
|---|---|
| Ski | 7% |
| Push | 31% |
| Pull | 34% |
| BBJ | 75% |
| Row | 71% |
| Carry | 68% |
| Lunges | 87% |
| Wall balls | 81% |
| Roxzone | 45% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ronnie beat on each part of the race, at this race.Best: Sandbag lunges (faster than 87%); weakest: SkiErg (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ronnie's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:38 faster); weakest: SkiErg (0:43 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ronnie against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ronnie: 40:53 running, 38:17 at the stations and 7:45 in the roxzone; the longest station was the sled pull (6:17).Below, Typical Open Men: 45:51 running, 41:12 at the stations and 7:28 in the roxzone; the longest station was the wall balls (7:57).
See the numbers
| Part | Ronnie | Typical Open Men |
|---|---|---|
| Run 1 | 5:02 | 4:57 |
| SkiErg | 5:34 | 4:51 |
| Run 2 | 4:53 | 5:08 |
| Sled push | 3:53 | 3:22 |
| Run 3 | 4:53 | 5:32 |
| Sled pull | 6:17 | 5:39 |
| Run 4 | 4:54 | 5:33 |
| Burpee broad jump | 5:02 | 6:08 |
| Run 5 | 4:55 | 5:53 |
| Row | 5:00 | 5:16 |
| Run 6 | 5:03 | 5:40 |
| Farmers carry | 2:08 | 2:21 |
| Run 7 | 4:54 | 5:40 |
| Sandbag lunges | 4:22 | 5:38 |
| Run 8 | 6:19 | 7:28 |
| Wall balls | 6:01 | 7:57 |
| Roxzone | 7:45 | 7:28 |
| Finish | 1:26:47 | 1:36:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:43 against the typical Open Men finisher at Anaheim 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:26:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
