Athlete · Open Women · 35-39 ·

USA

Rondalyn Rieke

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:42:13 (Houston 2026) · Doubles Women 1:21:21 (Washington DC 2026).

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1:42:13 Open Women time · Houston 2026 also raced Doubles Women: each has its own best below

top 49% Open Women place · Houston 2026 964th of 1,997 Open Women finishers there

1:21:21 latest race · Washington DC 2026 best Doubles Women time so far Doubles Women with Tammika Stocker

Row strongest segment · Houston 2026 faster than 74% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:42:13Houston 2026 · 1 race Doubles Women1:21:21Washington DC 2026 · 2 races · with Tammika Stocker

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:22:001:23:001:24:00 best 1:21:21

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026team: Rondalyn Rieke, Tammika Stockerwhat the whole field did →	Doubles Women · team 35-39	1:21:21	top 17% 527/3,178	44:53	28:23	8:09	splits SkiErg4:46Sled push1:31Sled pull4:12Burpee broad jump3:39Row4:55Farmers carry1:57Sandbag lunges3:22Wall balls4:01Run 14:54Run 25:46Run 35:34Run 45:40Run 56:13Run 65:58Run 75:42Run 85:10Full report for this race →
Houston 2026 26 Mar 2026what the whole field did →	Open Women · 35-39	1:42:13	top 49% 964/1,997	47:44	44:33	10:00	splits SkiErg5:13Sled push3:04Sled pull6:33Burpee broad jump8:02Row5:22Farmers carry2:46Sandbag lunges5:55Wall balls7:38Run 16:11Run 25:21Run 35:39Run 46:05Run 56:27Run 66:15Run 75:48Run 86:02Full report for this race →
Dallas 2025 21 Nov 2025team: Katalina Park, Rondalyn Riekewhat the whole field did →	Doubles Women · team 30-34	1:24:16	top 32% 489/1,529	49:46	28:23	6:11	splits SkiErg4:34Sled push1:39Sled pull3:48Burpee broad jump3:33Row5:07Farmers carry1:57Sandbag lunges3:06Wall balls4:39Run 16:12Run 25:46Run 35:55Run 47:03Run 56:50Run 65:55Run 75:51Run 86:17Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Houston 2026, against 1,997 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rondalynedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 69%

Sled push faster than 59%

Sled pull faster than 54%

Burpee broad jump faster than 37%

Row faster than 74%

Farmers carry faster than 34%

Sandbag lunges faster than 46%

Wall balls faster than 46%

Roxzone faster than 35%

Runs (8 km) faster than 58%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:09 faster

Sled pull 0:10 faster

Burpee broad jump 0:52 slower

Row 0:17 faster

Farmers carry 0:17 slower

Sandbag lunges 0:12 slower

Wall balls 0:15 slower

Roxzone 1:12 slower

Runs (8 km) 1:44 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rondalyn against the typical Open Women finisher

Rondalyn1:42:13

6:115:135:213:045:396:336:058:026:275:226:152:465:485:556:027:3810:00

Typical Open Women1:41:55

6:115:265:453:136:056:436:077:106:195:396:092:296:085:436:377:238:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:12 against the typical Open Women finisher at Houston 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:42:13.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown