AUS Ronan Oppy
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:07:26 at Melbourne 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Ben Worner, Ronan Oppywhat the whole field did → | Pro Doubles Men · team 16-24 | 1:07:26 | top 42% 196/46829th of 65 aged 16-24 | 33:24 | 27:00 | 7:07 | View results | See splits Hide splitsSkiErg4:14faster than 6%Sled push2:03faster than 45%Sled pull4:35faster than 35%Burpee broad jump2:39fastest 48%Row4:29faster than 24%Farmers carry1:33fastest 26%Sandbag lunges3:24fastest 38%Wall balls4:03fastest 41%Runs (8 km)33:24fastest 38%Roxzone7:07fastest 34%Run 12:23fastest 42%Run 24:04fastest 40%Run 34:25fastest 40%Run 44:30fastest 44%Run 54:23fastest 35%Run 64:15fastest 32%Run 74:18fastest 32%Run 85:09fastest 41%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Ben Worner1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Melbourne 2025, against 468 Pro Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ronan against the typical Pro Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
SkiErg cost 0:24 against the typical Pro Doubles Men finisher at Melbourne 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:07:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
