Athlete · Doubles Mixed · team 30-34 ·

IRL

Ronan McEgan

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:32:37 at London Olympia 2026.

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Doubles Mixed time1:32:37London Olympia 2026

Doubles Mixed place1755thof 2,111 · London Olympia 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 39% of Doubles Mixed at London Olympia 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
London Olympia 2026 24 Mar 2026team: Rebecca Dawson, Ronan McEganwhole field →	Doubles Mixed · team 30-34	1:32:37	1755th of 2,111451st of 519 aged 30-34	49:27	35:40	7:34	View results	See splits Hide splits SkiErg4:36faster than 12%Sled push2:42faster than 12%Sled pull4:49faster than 8%Burpee broad jump4:54faster than 12%Row4:49faster than 39%Farmers carry2:01faster than 32%Sandbag lunges4:48faster than 23%Wall balls7:01faster than 8%Runs (8 km)49:27faster than 25%Roxzone7:34faster than 15%Run 15:47faster than 27%Run 25:29faster than 30%Run 35:49faster than 26%Run 45:58faster than 21%Run 56:02faster than 25%Run 66:04faster than 21%Run 76:08faster than 20%Run 88:14faster than 25%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Rebecca Dawson1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

London Olympia 2026, against 2,111 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ronanedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 12%

Sled push faster than 13%

Sled pull faster than 8%

Burpee broad jump faster than 12%

Row faster than 39%

Farmers carry faster than 32%

Sandbag lunges faster than 24%

Wall balls faster than 8%

Roxzone faster than 15%

Runs (8 km) faster than 26%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:22 slower

Sled push 0:30 slower

Sled pull 1:14 slower

Burpee broad jump 1:19 slower

Row 0:06 slower

Farmers carry 0:08 slower

Sandbag lunges 0:45 slower

Wall balls 2:17 slower

Roxzone 1:44 slower

Runs (8 km) 4:53 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ronan against the typical Doubles Mixed finisher

Ronan1:32:37

5:474:365:292:425:494:495:584:546:024:496:042:016:084:488:147:017:34

Typical Doubles Mixed1:19:05

5:194:145:042:125:183:355:173:355:244:435:201:535:214:037:134:445:50

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 2:17 against the typical Doubles Mixed finisher at London Olympia 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:32:37.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up