PHI Ronalice Angcao
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:27:04 at Sydney 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2025 4 Jul 2025team: Ronalice Angcao, Alvi Saitwhole field → | Doubles Mixed · team 35-39 | 1:27:04 | 1176th of 1,718185th of 275 aged 35-39 | 42:19 | 35:54 | 8:55 | View results | See splits Hide splitsSkiErg4:38faster than 7%Sled push2:41faster than 1%Sled pull5:09faster than 10%Burpee broad jump4:04faster than 32%Row5:06faster than 17%Farmers carry2:03faster than 31%Sandbag lunges5:14faster than 18%Wall balls6:59faster than 6%Runs (8 km)42:19fastest 47%Roxzone8:55fastest 49%Run 14:51faster than 37%Run 24:54faster than 47%Run 35:00fastest 45%Run 45:11faster than 49%Run 54:59fastest 35%Run 65:05fastest 42%Run 75:12fastest 47%Run 87:09fastest 48%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Alvi Sait1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 1,718 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ronalice against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:31 against the typical Doubles Mixed finisher at Sydney 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:27:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
