NED Ronald van Riet
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:36:11 at Utrecht 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Utrecht 2025 28 Nov 2025team: Sandra Kerstens, Ronald Van Rietwhole field → | Doubles Mixed · team 50-54 | 1:36:11 | 890th of 1,0838th of 17 aged 50-54 | 52:12 | 37:20 | 6:45 | View results | See splits Hide splitsSkiErg4:39faster than 11%Sled push2:57faster than 21%Sled pull5:43faster than 2%Burpee broad jump4:58faster than 12%Row5:35faster than 2%Farmers carry2:15faster than 16%Sandbag lunges6:07faster than 3%Wall balls5:06faster than 34%Runs (8 km)52:12faster than 31%Roxzone6:45faster than 24%Run 16:49faster than 6%Run 26:46faster than 18%Run 36:46faster than 29%Run 46:43faster than 31%Run 57:02faster than 28%Run 66:36faster than 39%Run 76:27faster than 44%Run 85:05fastest 47%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Sandra Kerstens1 race
From the team results above. A name opens the search: a partner can have more than one page.
Utrecht 2025, against 1,083 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ronald against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:10 against the typical Doubles Mixed finisher at Utrecht 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:36:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
