AUT Ronald Sperrer
6 HYROX results over 2 seasons. Best Open Men time 1:21:16 at Helsinki 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 4:28 faster (1:25:44 to 1:21:16).
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026what the whole field did → | Open Men · 55-59 | 1:29:47 | 2486th of 4,143 | 34:54* | 41:22* | 13:35 | splitsSkiErg4:30Sled push3:34Sled pull4:25Burpee broad jump7:51Row5:02Farmers carry2:21Sandbag lunges6:26Wall balls7:13Run 13:37Run 23:58Run 34:09Run 44:15Run 54:11Run 64:15Run 74:14Run 86:20Full report for this race → |
| Helsinki 2026 9 May 2026what the whole field did → | Open Men · 55-59 | 1:21:16 | top 42% 382/913 | 40:41 | 34:06 | 6:33 | splitsSkiErg4:16Sled push2:19Sled pull4:16Burpee broad jump5:44Row4:40Farmers carry1:52Sandbag lunges6:01Wall balls4:58Run 15:13Run 24:44Run 34:59Run 44:54Run 54:59Run 64:55Run 74:59Run 86:02Full report for this race → |
| Turin 2026 30 Jan 2026what the whole field did → | Open Men · 55-59 | 1:28:13 | 1258th of 2,099 | 44:49 | 36:36 | 6:53 | splitsSkiErg4:22Sled push3:17Sled pull4:27Burpee broad jump6:15Row4:42Farmers carry1:59Sandbag lunges5:51Wall balls5:43Run 13:57Run 25:06Run 35:20Run 45:19Run 58:02Run 65:32Run 75:33Run 86:05Full report for this race → |
| Verona 2025 5 Dec 2025what the whole field did → | Open Men · 55-59 | 1:26:51 | 1070th of 1,842 | 42:38 | 37:25 | 6:53 | splitsSkiErg4:25Sled push3:26Sled pull4:12Burpee broad jump6:56Row4:40Farmers carry2:02Sandbag lunges6:05Wall balls5:39Run 14:56Run 24:51Run 35:24Run 45:15Run 55:27Run 65:21Run 75:27Run 86:01Full report for this race → |
| Madrid 2025 27 Nov 2025what the whole field did → | Open Men · 55-59 | 1:31:45 | 1852nd of 2,673 | 45:47 | 38:19 | 7:44 | splitsSkiErg4:46Sled push2:16Sled pull4:25Burpee broad jump6:57Row4:40Farmers carry2:18Sandbag lunges6:41Wall balls6:16Run 16:51Run 25:02Run 35:12Run 45:19Run 55:31Run 65:34Run 75:29Run 86:50Full report for this race → |
| Vienna 2025 22 Feb 2025what the whole field did → | Open Men · 55-59 | 1:25:44 | 938th of 1,356 | 44:04 | 35:17 | 6:28 | splitsSkiErg4:21Sled push2:41Sled pull4:36Burpee broad jump6:06Row4:42Farmers carry2:02Sandbag lunges5:17Wall balls5:32Run 15:10Run 25:22Run 35:35Run 45:43Run 55:47Run 65:33Run 75:34Run 85:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Helsinki 2026, against 913 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ronald against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:05 against the typical Open Men finisher at Helsinki 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:21:16.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
