USA Ronald Sanchez
2 HYROX races over 2 seasons. Best Pro Men time: 1:11:31 at New York 2026.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ronald Sanchez at each race, oldest on the left; lower is faster.The best was 1:11:31 at New York (May 2026); Ronald Sanchez was 1:50 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2026 | Pro Men | 1:11:31 |
| tampa | Oct 2026 | Pro Men | 1:13:21 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
2 results at 2 races
113th of 418 Pro Men (faster than 73%).
| Part | Time | Typical here | vs 418 Pro Men here |
|---|---|---|---|
| Run 1: | 3:36 | 4:16 | faster than 93% |
| SkiErg: | 4:08 | 4:22 | faster than 79% |
| Run 2: | 3:34 | 4:23 | faster than 94% |
| Sled push: | 2:47 | 3:29 | faster than 89% |
| Run 3: | 4:08 | 4:47 | faster than 81% |
| Sled pull: | 5:35 | 5:16 | faster than 41% |
| Run 4: | 4:05 | 4:46 | faster than 82% |
| Burpee broad jump: | 4:47 | 4:25 | faster than 40% |
| Run 5: | 4:04 | 4:50 | faster than 85% |
| Row: | 4:35 | 4:35 | faster than 50% |
| Run 6: | 4:03 | 4:41 | faster than 81% |
| Farmers carry: | 1:37 | 2:11 | faster than 92% |
| Run 7: | 4:03 | 4:46 | faster than 86% |
| Sandbag lunges: | 4:52 | 5:01 | faster than 53% |
| Run 8: | 4:21 | 5:00 | faster than 76% |
| Wall balls: | 7:32 | 7:09 | faster than 42% |
| Roxzone: | 5:42 | 6:33 | faster than 68% |
| Runs (8 km) | 31:50 | 37:36 | faster than 85% |
| Stations (8) | 35:53 | ||
| Finish | 1:13:21 | 1:21:40 | 113th of 418 · faster than 73% |
113th of 729 Pro Men (faster than 84%).
| Part | Time | Typical here | vs 729 Pro Men here |
|---|---|---|---|
| Run 1: | 3:50 | 4:39 | faster than 96% |
| SkiErg: | 4:00 | 4:17 | faster than 88% |
| Run 2: | 3:41 | 4:23 | faster than 90% |
| Sled push: | 3:43 | 4:10 | faster than 67% |
| Run 3: | 3:48 | 4:46 | faster than 94% |
| Sled pull: | 5:16 | 5:49 | faster than 63% |
| Run 4: | 3:48 | 4:47 | faster than 95% |
| Burpee broad jump: | 4:02 | 4:36 | faster than 66% |
| Run 5: | 3:57 | 4:56 | faster than 93% |
| Row: | 4:17 | 4:39 | faster than 86% |
| Run 6: | 4:06 | 4:48 | faster than 86% |
| Farmers carry: | 1:27 | 2:27 | faster than 98% |
| Run 7: | 4:04 | 4:53 | faster than 90% |
| Sandbag lunges: | 5:07 | 5:28 | faster than 60% |
| Run 8: | 5:06 | 6:16 | faster than 90% |
| Wall balls: | 6:16 | 7:37 | faster than 72% |
| Roxzone: | 5:11 | 5:53 | faster than 66% |
| Runs (8 km) | 32:15 | 39:41 | faster than 93% |
| Stations (8) | 34:08 | ||
| Finish | 1:11:31 | 1:26:02 | 113th of 729 · faster than 84% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Ronald has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | New York 2026 · best of 2 | 4:17 |
| Sled push | 2:47 | tampa Tamp · best of 2 | 3:45 |
| Sled pull | 5:16 | New York 2026 · best of 2 | 5:43 |
| Burpee broad jump | 4:02 | New York 2026 · best of 2 | 4:25 |
| Row | 4:17 | New York 2026 · best of 2 | 4:35 |
| Farmers carry | 1:27 | New York 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:52 | tampa Tamp · best of 2 | 5:03 |
| Wall balls | 6:16 | New York 2026 · best of 2 | 6:49 |
| Runs (8 km) | 31:50 | tampa Tamp · best of 2 | 36:58 |
| Roxzone | 5:11 | New York 2026 · best of 2 | 6:13 |
How to read
Each station's best across Ronald's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
New York 2026, against 729 Pro Men
Shape of the race
This chart shows where Ronald sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 98% of the field), weakest on Lunges (faster than 61%).
See the numbers
| Part | Ronald: faster than |
|---|---|
| Ski | 89% |
| Push | 68% |
| Pull | 63% |
| BBJ | 66% |
| Row | 87% |
| Carry | 98% |
| Lunges | 61% |
| Wall balls | 73% |
| Roxzone | 66% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ronald beat on each part of the race, at this race.Best: Farmers carry (faster than 98%); weakest: Sandbag lunges (faster than 61%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ronald's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (7:26 faster); weakest: SkiErg (0:17 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ronald against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ronald: 32:20 running, 34:08 at the stations and 5:11 in the roxzone; the longest station was the wall balls (6:16).Below, Typical Pro Men: 39:27 running, 39:04 at the stations and 5:53 in the roxzone; the longest station was the wall balls (7:37).
See the numbers
| Part | Ronald | Typical Pro Men |
|---|---|---|
| Run 1 | 3:50 | 4:39 |
| SkiErg | 4:00 | 4:17 |
| Run 2 | 3:41 | 4:23 |
| Sled push | 3:43 | 4:10 |
| Run 3 | 3:48 | 4:46 |
| Sled pull | 5:16 | 5:49 |
| Run 4 | 3:48 | 4:47 |
| Burpee broad jump | 4:02 | 4:36 |
| Run 5 | 3:57 | 4:56 |
| Row | 4:17 | 4:39 |
| Run 6 | 4:06 | 4:48 |
| Farmers carry | 1:27 | 2:27 |
| Run 7 | 4:04 | 4:53 |
| Sandbag lunges | 5:07 | 5:28 |
| Run 8 | 5:06 | 6:16 |
| Wall balls | 6:16 | 7:37 |
| Roxzone | 5:11 | 5:53 |
| Finish | 1:11:31 | 1:26:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:31.
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