GUA Ronald Molina
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:02:59 at Washington DC 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sep 2026team: Ronald Molina, Indira Castañedawhole field → | Doubles Mixed · team 30-34 | 1:02:59 | 63rd of 2,81415th of 705 aged 30-34 | 31:29 | 26:52 | 4:42 | View results | See splits Hide splitsSkiErg4:19fastest 23%Sled push2:02fastest 30%Sled pull3:29fastest 19%Burpee broad jump3:00fastest 16%Row4:43fastest 25%Farmers carry1:35fastest 14%Sandbag lunges3:51fastest 24%Wall balls3:53fastest 8%Runs (8 km)31:29fastest 1%Roxzone4:42fastest 1%Run 13:00fastest 1%Run 24:00fastest 2%Run 34:14fastest 2%Run 44:05fastest 1%Run 54:09fastest 1%Run 64:08fastest 1%Run 74:12fastest 1%Run 83:45fastest 1%Full report for this race → |
| Bologna 2026 6 Apr 2026team: Ronald Molina, Indira Castañedawhole field → | Doubles Mixed · team 30-34 | 1:05:16 | 89th of 1,21929th of 339 aged 30-34 | 32:25 | 28:08 | 4:48 | View results | See splits Hide splitsSkiErg4:19fastest 46%Sled push2:12fastest 46%Sled pull3:39fastest 50%Burpee broad jump3:10fastest 39%Row4:55faster than 27%Farmers carry1:41fastest 20%Sandbag lunges4:17faster than 39%Wall balls3:55fastest 25%Runs (8 km)32:25fastest 4%Roxzone4:48fastest 4%Run 13:50fastest 4%Run 23:51fastest 3%Run 33:57fastest 2%Run 43:56fastest 2%Run 54:09fastest 4%Run 64:06fastest 4%Run 74:11fastest 5%Run 84:28fastest 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ronald has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Washington DC 2026 · best of 2 | 4:20 |
| Sled push | 2:02 | Washington DC 2026 · best of 2 | 2:11 |
| Sled pull | 3:29 | Washington DC 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:00 | Washington DC 2026 · best of 2 | 3:35 |
| Row | 4:43 | Washington DC 2026 · best of 2 | 4:47 |
| Farmers carry | 1:35 | Washington DC 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:51 | Washington DC 2026 · best of 2 | 4:03 |
| Wall balls | 3:53 | Washington DC 2026 · best of 2 | 4:34 |
| Runs (8 km) | 31:29 | Washington DC 2026 · best of 2 | 45:36 |
| Roxzone | 4:42 | Washington DC 2026 · best of 2 | 7:11 |
How to read
Each station's best across Ronald's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Indira Castañeda2 races
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 2,814 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ronald against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:02:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
