Athlete · Open Men · 40-44 ·

NED

Ronald Minnée

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:25:54 (Maastricht 2026) · Doubles Men 1:14:57 (Rotterdam 2026).

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1:25:54 best Open Men time · Maastricht 2026 also raced Doubles Men: each has its own best below

top 50% best Open Men place · Maastricht 2026 1024th of 2,058 Open Men finishers there

1:25:54 latest race · Maastricht 2026 best Open Men time so far Open Men

Roxzone strongest segment · Maastricht 2026 faster than 66% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:25:54Maastricht 2026 · 2 races Doubles Men1:14:57Rotterdam 2026 · 1 race · with Nick Stoker

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:26:001:27:001:28:00 best 1:25:54

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 18 Sept 2026what the whole field did →	Open Men · 40-44	1:25:54	top 50% 1024/2,058	39:51	39:13	6:54	splits SkiErg4:46Sled push3:07Sled pull5:48Burpee broad jump5:41Row5:13Farmers carry2:03Sandbag lunges5:32Wall balls7:03Run 13:54Run 24:58Run 35:06Run 45:00Run 55:08Run 65:08Run 75:11Run 85:29Full report for this race →
Rotterdam 2026 15 Apr 2026team: Nick Stoker, Ronald Minneewhat the whole field did →	Doubles Men · team 40-44	1:14:57	top 47% 1000/2,147	38:33	31:05	5:23	splits SkiErg4:40Sled push1:55Sled pull4:46Burpee broad jump3:52Row5:08Farmers carry2:01Sandbag lunges4:32Wall balls4:11Run 15:13Run 24:36Run 34:39Run 44:27Run 54:52Run 64:30Run 74:46Run 85:33Full report for this race →
Mechelen 2026 28 Mar 2026what the whole field did →	Open Men · 40-44	1:28:14	1799th of 2,670	41:10	39:01	8:08	splits SkiErg4:48Sled push2:54Sled pull5:04Burpee broad jump6:22Row5:06Farmers carry1:56Sandbag lunges5:38Wall balls7:13Run 14:23Run 25:14Run 35:15Run 45:16Run 55:10Run 65:10Run 75:13Run 85:33Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Maastricht 2026, against 2,058 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ronaldedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 20%

Sled push faster than 40%

Sled pull faster than 18%

Burpee broad jump faster than 51%

Row faster than 25%

Farmers carry faster than 63%

Sandbag lunges faster than 40%

Wall balls faster than 48%

Roxzone faster than 66%

Runs (8 km) faster than 56%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 slower

Sled push 0:10 slower

Sled pull 1:10 slower

Burpee broad jump 0:01 faster

Row 0:19 slower

Farmers carry 0:09 faster

Sandbag lunges 0:22 slower

Wall balls 0:09 slower

Roxzone 0:46 faster

Runs (8 km) 1:03 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ronald against the typical Open Men finisher

Ronald1:25:54

3:544:464:583:075:065:485:005:415:085:135:082:035:115:325:297:036:54

Typical Open Men1:25:20

3:444:294:532:575:144:385:135:425:204:545:152:125:145:105:516:547:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:10 against the typical Open Men finisher at Maastricht 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:25:54.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown