CAN Ronald Ganeshan
2 HYROX results over 1 season. Best Pro Men time 2:06:17 at Ottawa 2026.
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Ottawa 2026 14 May 2026what the whole field did → | Pro Men · 35-39 | 2:06:17 | 265th of 283 | 54:12 | 1:04:10 | 8:01 | splitsSkiErg5:28Sled push7:52Sled pull9:57Burpee broad jump9:17Row5:15Farmers carry2:43Sandbag lunges7:51Wall balls15:47Run 16:14Run 26:09Run 36:35Run 46:45Run 56:51Run 66:56Run 76:57Run 87:49Full report for this race → |
| Toronto 2025 3 Oct 2025what the whole field did → | Pro Men · 35-39 | 2:24:21 | 263rd of 265 | 58:17 | 1:17:35 | 8:32 | splitsSkiErg5:43Sled push12:33Sled pull12:26Burpee broad jump8:23Row6:00Farmers carry3:25Sandbag lunges8:18Wall balls20:47Run 15:23Run 26:33Run 37:19Run 47:28Run 59:09Run 67:24Run 78:32Run 86:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Ottawa 2026, against 283 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ronald against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 8:52 against the typical Pro Men finisher at Ottawa 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:06:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
