USA Ronald Amaya
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:25:49 (Dallas 2024) · Doubles Men 1:06:29 (New York Jun 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York Jun 2026 7 Jun 2026team: Ronald Amaya, Andy Camposwhat the whole field did → | Doubles Men · team 30-34 | 1:06:29 | top 8% 249/3,151 | 37:30 | 24:31 | 4:32 | splitsSkiErg4:03Sled push1:34Sled pull2:33Burpee broad jump2:58Row4:18Farmers carry1:39Sandbag lunges3:38Wall balls3:48Run 14:40Run 24:13Run 34:22Run 44:25Run 54:40Run 64:40Run 74:46Run 85:48Full report for this race → |
| New York Jun 2026 6 Jun 2026what the whole field did → | Open Men · 30-34 | 1:28:24 | top 42% 1911/4,637 | 42:41 | 40:17 | 5:31 | splitsSkiErg4:27Sled push2:34Sled pull4:30Burpee broad jump6:19Row4:44Farmers carry2:11Sandbag lunges7:27Wall balls8:05Run 15:03Run 24:45Run 34:56Run 45:01Run 55:17Run 65:11Run 75:29Run 87:03Full report for this race → |
| Anaheim 2024 7 Dec 2024team: Ronald Amaya, Andy Camposwhat the whole field did → | Doubles Men · team U29 | 1:08:03 | top 18% 34/199 | 38:59 | 22:34 | 6:33 | splitsSkiErg3:35Sled push1:28Sled pull2:58Burpee broad jump2:23Row4:11Farmers carry1:44Sandbag lunges2:34Wall balls3:41Run 15:21Run 24:11Run 34:45Run 44:38Run 54:51Run 64:59Run 74:54Run 85:24Full report for this race → |
| Dallas 2024 23 Nov 2024what the whole field did → | Open Men · 25-29 | 1:25:49 | top 36% 327/929 | 43:14 | 35:03 | 7:37 | splitsSkiErg4:25Sled push2:44Sled pull5:46Burpee broad jump5:23Row5:01Farmers carry1:59Sandbag lunges5:03Wall balls4:42Run 14:28Run 24:37Run 35:09Run 45:16Run 56:12Run 65:56Run 75:38Run 86:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dallas 2024, against 929 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ronald against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:34 against the typical Open Men finisher at Dallas 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:25:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
