Ron White
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:10:14 at Chicago 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Chicago 2025 14 Nov 2025team: Teagan White, Ron Whitewhole field → | Doubles Men · team 40-44 | 1:10:14 | 185th of 90617th of 102 aged 40-44 | 40:23 | 23:57 | 5:58 | View results | See splits Hide splitsSkiErg4:02faster than 39%Sled push1:20fastest 28%Sled pull2:27fastest 10%Burpee broad jump2:45fastest 26%Row4:25fastest 44%Farmers carry1:26fastest 13%Sandbag lunges3:11fastest 38%Wall balls4:21faster than 47%Runs (8 km)40:23fastest 19%Roxzone5:58fastest 46%Run 13:52fastest 35%Run 25:04fastest 30%Run 35:15fastest 24%Run 45:20fastest 26%Run 55:17fastest 19%Run 65:02fastest 13%Run 75:07fastest 17%Run 85:30fastest 16%Full report for this race → |
| Atlanta 2025 31 Oct 2025team: Ron White, Sam Fuhrmanwhole field → | Doubles Men · team 16-24 | 1:10:30 | 85th of 4339th of 44 aged 16-24 | 38:23 | 25:15 | 6:56 | View results | See splits Hide splitsSkiErg3:57fastest 8%Sled push1:46faster than 50%Sled pull3:05fastest 28%Burpee broad jump2:36fastest 31%Row4:47faster than 23%Farmers carry1:31fastest 25%Sandbag lunges2:54fastest 14%Wall balls4:39faster than 28%Runs (8 km)38:23fastest 16%Roxzone6:56fastest 22%Run 13:29fastest 3%Run 24:36fastest 18%Run 35:31fastest 43%Run 45:18fastest 33%Run 55:13fastest 23%Run 64:48fastest 16%Run 74:55fastest 20%Run 84:37fastest 9%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ron has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:57 | Atlanta 2025 · best of 2 | 4:04 |
| Sled push | 1:20 | Chicago 2025 · best of 2 | 1:50 |
| Sled pull | 2:27 | Chicago 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:36 | Atlanta 2025 · best of 2 | 3:13 |
| Row | 4:25 | Chicago 2025 · best of 2 | 4:32 |
| Farmers carry | 1:26 | Chicago 2025 · best of 2 | 1:40 |
| Sandbag lunges | 2:54 | Atlanta 2025 · best of 2 | 3:35 |
| Wall balls | 4:21 | Chicago 2025 · best of 2 | 4:23 |
| Runs (8 km) | 38:23 | Atlanta 2025 · best of 2 | 42:19 |
| Roxzone | 5:58 | Chicago 2025 · best of 2 | 6:48 |
How to read
Each station's best across Ron's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Sam Fuhrman1 race
- Teagan White1 race
From the team results above. A name opens the search: a partner can have more than one page.
Chicago 2025, against 906 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ron against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.