RSA Romylee Higgins
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 2:44:55 at Cape Town 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 15 Aug 2026team: Natalie Slingers, Romylee Higginswhole field → | Doubles Women · team 45-49 | 2:44:55 | 1193rd of 1,19664th of 64 aged 45-49 | 1:19:15 | 51:29‡ | — | View results | See splits Hide splitsSkiErg5:45faster than 4%Sled push2:09faster than 12%Sled pull7:03faster than 2%Burpee broad jump0:12‡Row7:24Farmers carry2:28faster than 4%Sandbag lunges11:40Wall balls14:48Runs (8 km)1:19:15faster than 5%Roxzone—Run 16:35faster than 11%Run 29:27faster than 8%Run 39:35faster than 10%Run 49:58faster than 7%Run 59:54faster than 10%Run 610:13faster than 6%Run 710:35faster than 5%Run 813:01faster than 2%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
1 team partner
- Natalie Slingers1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2026, against 1,196 Doubles Women
Shape of the race
no splitRowCarryLungesWall ballsRoxzone
no splitRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Romylee against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 9:58 against the typical Doubles Women finisher at Cape Town 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:44:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
