Athlete · Doubles Women · team U29 ·

NED

Romy Treffers

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:27:11 at Amsterdam 2024.

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Doubles Women time1:27:11Amsterdam 2024

Doubles Women place466thof 965 · Amsterdam 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 83% of Doubles Women at Amsterdam 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Amsterdam 2024 10 Oct 2024team: Romy Treffers, Marit Kaanwhat the whole field did →	Doubles Women · team U29	1:27:11	top 49% 466/965190th of 384 aged U29	50:28	29:12	7:37	View results	See splits Hide splits SkiErg4:46faster than 31%Sled push1:36faster than 40%Sled pull4:12faster than 23%Burpee broad jump4:44faster than 31%Row5:01fastest 43%Farmers carry1:56faster than 25%Sandbag lunges2:56fastest 17%Wall balls4:01faster than 43%Runs (8 km)50:28fastest 42%Roxzone7:37faster than 28%Run 14:06fastest 20%Run 25:57fastest 30%Run 36:15fastest 35%Run 46:29fastest 43%Run 57:48faster than 20%Run 66:24fastest 36%Run 76:19fastest 32%Run 87:14faster than 48%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Marit Kaan1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Women race

Amsterdam 2024, against 965 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Romyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 32%

Sled push faster than 40%

Sled pull faster than 23%

Burpee broad jump faster than 32%

Row faster than 58%

Farmers carry faster than 26%

Sandbag lunges faster than 83%

Wall balls faster than 44%

Roxzone faster than 28%

Runs (8 km) faster than 58%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:04 slower

Sled pull 0:29 slower

Burpee broad jump 0:30 slower

Row 0:03 faster

Farmers carry 0:10 slower

Sandbag lunges 0:33 faster

Wall balls 0:05 slower

Roxzone 1:01 slower

Runs (8 km) 1:27 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Romy against the typical Doubles Women finisher

Romy1:27:11

4:064:465:571:366:154:126:294:447:485:016:241:566:192:567:144:017:37

Typical Doubles Women1:26:32

4:364:386:221:326:323:436:384:146:475:046:441:466:453:297:103:566:36

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:01 against the typical Doubles Women finisher at Amsterdam 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:27:11.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown