BEL Romy Overbeeke
5 HYROX races over 1 season: 3 solo, 2 in a team with 3 partners.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Romy Overbeeke at each race, oldest on the left; lower is faster.The best was 1:35:09 at Mechelen (Mar 2026); Romy Overbeeke was 4:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Jan 2026 | Open Women | 1:42:39 |
| Mechelen | Mar 2026 | Open Women | 1:35:09 |
| Rotterdam | Apr 2026 | Open Women | 1:38:37 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
5 results at 4 races
708th of 1,793 Doubles Women (faster than 60%). Against the 56 who finished around 1:24:03: most time gained on the roxzone (0:43), most lost on the eight runs (2:16). Runs 5 to 8 took 1:11 less than runs 1 to 4 (them: 0:20 less).
| Part | Time | Typical here | vs 1,793 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:42 | 6:11 | faster than 27% |
| SkiErg: | 4:24 | 4:55 | faster than 97% |
| Run 2: | 5:54 | 5:37 | faster than 35% |
| Sled push: | 1:48 | 1:47 | faster than 47% |
| Run 3: | 5:53 | 5:52 | faster than 48% |
| Sled pull: | 3:00 | 3:43 | faster than 91% |
| Run 4: | 5:55 | 5:53 | faster than 48% |
| Burpee broad jump: | 5:09 | 4:52 | faster than 39% |
| Run 5: | 5:52 | 5:58 | faster than 55% |
| Row: | 4:39 | 5:11 | faster than 95% |
| Run 6: | 5:57 | 5:58 | faster than 50% |
| Farmers carry: | 1:55 | 1:55 | faster than 51% |
| Run 7: | 6:04 | 6:01 | faster than 47% |
| Sandbag lunges: | 4:11 | 4:03 | faster than 43% |
| Run 8: | 5:19 | 5:22 | faster than 53% |
| Wall balls: | 4:00 | 4:19 | faster than 70% |
| Roxzone: | 7:24 | 8:36 | faster than 78% |
| Runs (8 km) | 47:32 | 46:57 | faster than 46% |
| Stations (8) | 29:06 | ||
| Finish | 1:23:57 | 1:26:46 | 708th of 1,793 · faster than 60% |
1,016th of 1,879 Open Women (faster than 45%). Against the 57 who finished around 1:38:53: most time gained on burpee broad jump (0:51), most lost on the eight runs (1:39). Runs 5 to 8 took 1:16 more than runs 1 to 4 (them: 1:48 more).
| Part | Time | Typical here | vs 1,879 Open Women here |
|---|---|---|---|
| Run 1: | 6:15 | 5:39 | faster than 23% |
| SkiErg: | 5:28 | 5:27 | faster than 49% |
| Run 2: | 5:50 | 5:28 | faster than 33% |
| Sled push: | 2:43 | 2:41 | faster than 48% |
| Run 3: | 6:08 | 5:46 | faster than 34% |
| Sled pull: | 4:36 | 5:15 | faster than 74% |
| Run 4: | 6:11 | 5:51 | faster than 36% |
| Burpee broad jump: | 6:38 | 7:04 | faster than 59% |
| Run 5: | 6:06 | 5:54 | faster than 42% |
| Row: | 5:02 | 5:29 | faster than 87% |
| Run 6: | 6:12 | 5:51 | faster than 35% |
| Farmers carry: | 2:00 | 2:20 | faster than 83% |
| Run 7: | 6:12 | 5:54 | faster than 38% |
| Sandbag lunges: | 5:33 | 5:11 | faster than 38% |
| Run 8: | 7:09 | 6:57 | faster than 44% |
| Wall balls: | 8:23 | 6:54 | faster than 28% |
| Roxzone: | 8:19 | 8:01 | faster than 44% |
| Runs (8 km) | 49:59 | 47:37 | faster than 38% |
| Stations (8) | 40:23 | ||
| Finish | 1:38:37 | 1:36:50 | 1016th of 1,879 · faster than 45% |
1,260th of 1,697 Open Women (faster than 25%). Against the 51 who finished around 1:43:08: most time gained on wall balls (0:55), most lost on sled pull (0:55). Runs 5 to 8 took 2:17 more than runs 1 to 4 (them: 3:22 more).
| Part | Time | Typical here | vs 1,697 Open Women here |
|---|---|---|---|
| Run 1: | 5:08 | 4:27 | faster than 13% |
| SkiErg: | 5:00 | 5:05 | faster than 61% |
| Run 2: | 6:18 | 5:32 | faster than 19% |
| Sled push: | 3:17 | 2:49 | faster than 21% |
| Run 3: | 6:31 | 5:45 | faster than 19% |
| Sled pull: | 7:00 | 5:22 | faster than 11% |
| Run 4: | 6:30 | 5:48 | faster than 21% |
| Burpee broad jump: | 7:19 | 6:25 | faster than 31% |
| Run 5: | 6:16 | 5:55 | faster than 35% |
| Row: | 4:58 | 5:18 | faster than 83% |
| Run 6: | 6:29 | 5:50 | faster than 24% |
| Farmers carry: | 1:58 | 2:06 | faster than 68% |
| Run 7: | 6:29 | 5:46 | faster than 23% |
| Sandbag lunges: | 6:05 | 4:59 | faster than 22% |
| Run 8: | 7:30 | 6:34 | faster than 24% |
| Wall balls: | 6:38 | 6:39 | faster than 50% |
| Roxzone: | 9:23 | 7:21 | faster than 16% |
| Runs (8 km) | 51:06 | 45:42 | faster than 22% |
| Stations (8) | 42:15 | ||
| Finish | 1:42:39 | 1:32:22 | 1260th of 1,697 · faster than 25% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Romy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:00 | Amsterdam 2026 · best of 2 | 5:16 |
| Sled push | 2:43 | Rotterdam 2026 · best of 2 | 2:55 |
| Sled pull | 4:36 | Rotterdam 2026 · best of 2 | 5:47 |
| Burpee broad jump | 6:38 | Rotterdam 2026 · best of 2 | 6:46 |
| Row | 4:58 | Amsterdam 2026 · best of 2 | 5:31 |
| Farmers carry | 1:58 | Amsterdam 2026 · best of 2 | 2:19 |
| Sandbag lunges | 5:33 | Rotterdam 2026 · best of 2 | 5:13 |
| Wall balls | 6:38 | Amsterdam 2026 · best of 2 | 6:43 |
| Runs (8 km) | 49:59 | Rotterdam 2026 · best of 2 | 46:44 |
| Roxzone | 8:19 | Rotterdam 2026 · best of 2 | 7:57 |
How to read
Each station's best across Romy's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Deleilah Bollaert2 races
- Laura Verschelden1 race
- Laurien Moonen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 1,879 Open Women
Shape of the race
This chart shows where Romy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 88% of the field), weakest on Wall balls (faster than 29%).
See the numbers
| Part | Romy: faster than |
|---|---|
| Ski | 49% |
| Push | 48% |
| Pull | 74% |
| BBJ | 59% |
| Row | 88% |
| Carry | 84% |
| Lunges | 39% |
| Wall balls | 29% |
| Roxzone | 44% |
| Runs | 39% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Romy beat on each part of the race, at this race.Best: Row (faster than 88%); weakest: Wall balls (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Romy's time on each part against the typical Open Women finisher at this race.Best: Sled pull (0:39 faster); weakest: Runs (8 km) (2:22 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Romy against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Romy: 50:02 running, 40:23 at the stations and 8:19 in the roxzone; the longest station was the wall balls (8:23).Below, Typical Open Women: 47:20 running, 40:21 at the stations and 8:01 in the roxzone; the longest station was the burpee broad jumps (7:04).
See the numbers
| Part | Romy | Typical Open Women |
|---|---|---|
| Run 1 | 6:15 | 5:39 |
| SkiErg | 5:28 | 5:27 |
| Run 2 | 5:50 | 5:28 |
| Sled push | 2:43 | 2:41 |
| Run 3 | 6:08 | 5:46 |
| Sled pull | 4:36 | 5:15 |
| Run 4 | 6:11 | 5:51 |
| Burpee broad jump | 6:38 | 7:04 |
| Run 5 | 6:06 | 5:54 |
| Row | 5:02 | 5:29 |
| Run 6 | 6:12 | 5:51 |
| Farmers carry | 2:00 | 2:20 |
| Run 7 | 6:12 | 5:54 |
| Sandbag lunges | 5:33 | 5:11 |
| Run 8 | 7:09 | 6:57 |
| Wall balls | 8:23 | 6:54 |
| Roxzone | 8:19 | 8:01 |
| Finish | 1:38:37 | 1:36:50 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:29 against the typical Open Women finisher at Rotterdam 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:35:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
