Athlete · Open Women · 30-34 ·

BEL

Romy Overbeeke

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:38:37 (Rotterdam 2026) · Doubles Women 1:23:57 (Paris Grand Palais 2026).

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1:38:37 best Open Women time · Rotterdam 2026 also raced Doubles Women: each has its own best below

1016th of 1,879 best Open Women place · Rotterdam 2026 among Open Women finishers there

1:23:57 latest race · Paris Grand Palais 2026 first Doubles Women race Doubles Women with deleilah bollaert

Row strongest segment · Rotterdam 2026 faster than 88% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:38:37Rotterdam 2026 · 2 races Doubles Women1:23:57Paris Grand Palais 2026 · 1 race · with deleilah bollaert

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:39:001:40:001:41:001:42:00 best 1:38:37

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris Grand Palais 2026 27 Apr 2026team: deleilah bollaert, Romy Overbeekewhat the whole field did →	Doubles Women · team 30-34	1:23:57	top 40% 708/1,793	47:32	29:06	7:24	splits SkiErg4:24Sled push1:48Sled pull3:00Burpee broad jump5:09Row4:39Farmers carry1:55Sandbag lunges4:11Wall balls4:00Run 16:42Run 25:54Run 35:53Run 45:55Run 55:52Run 65:57Run 76:04Run 85:19Full report for this race →
Rotterdam 2026 15 Apr 2026what the whole field did →	Open Women · 30-34	1:38:37	1016th of 1,879	49:59	40:23	8:19	splits SkiErg5:28Sled push2:43Sled pull4:36Burpee broad jump6:38Row5:02Farmers carry2:00Sandbag lunges5:33Wall balls8:23Run 16:15Run 25:50Run 36:08Run 46:11Run 56:06Run 66:12Run 76:12Run 87:09Full report for this race →
Amsterdam 2026 25 Jan 2026what the whole field did →	Open Women · 30-34	1:42:39	1260th of 1,697	51:06	42:15	9:23	splits SkiErg5:00Sled push3:17Sled pull7:00Burpee broad jump7:19Row4:58Farmers carry1:58Sandbag lunges6:05Wall balls6:38Run 15:08Run 26:18Run 36:31Run 46:30Run 56:16Run 66:29Run 76:29Run 87:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Rotterdam 2026, against 1,879 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Romyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 49%

Sled push faster than 48%

Sled pull faster than 74%

Burpee broad jump faster than 59%

Row faster than 88%

Farmers carry faster than 84%

Sandbag lunges faster than 39%

Wall balls faster than 29%

Roxzone faster than 44%

Runs (8 km) faster than 39%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:02 slower

Sled pull 0:39 faster

Burpee broad jump 0:26 faster

Row 0:27 faster

Farmers carry 0:20 faster

Sandbag lunges 0:22 slower

Wall balls 1:29 slower

Roxzone 0:18 slower

Runs (8 km) 2:22 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Romy against the typical Open Women finisher

Romy1:38:37

6:155:285:502:436:084:366:116:386:065:026:122:006:125:337:098:238:19

Typical Open Women1:35:42

5:395:275:282:415:465:155:517:045:545:295:512:205:545:116:576:548:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:29 against the typical Open Women finisher at Rotterdam 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:38:37.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown