Athlete · Open Men · 40-44 ·

INA

Romy Atmaja

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:42:05 (Sydney 2026) · Doubles Men 1:27:44 (Singapore 2026).

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1:42:05 Open Men time · Sydney 2026 also raced Doubles Men: each has its own best below

2679th of 3,324 Open Men place · Sydney 2026 among Open Men finishers there

1:42:05 latest race · Sydney 2026 first Open Men race Open Men

Burpee broad jump strongest segment · Sydney 2026 faster than 54% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:42:05Sydney 2026 · 1 race Doubles Men1:27:44Singapore 2026 · 1 race · with Pierre Marchadier

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 1 Jul 2026what the whole field did →	Open Men · 40-44	1:42:05	2679th of 3,324	47:06	43:38	11:27	splits SkiErg4:45Sled push2:38Sled pull5:39Burpee broad jump5:30Row5:18Farmers carry2:47Sandbag lunges8:11Wall balls8:50Run 14:54Run 24:55Run 35:23Run 45:19Run 55:50Run 66:16Run 75:37Run 88:55Full report for this race →
Singapore 2026 5 Apr 2026team: Romy Atmaja, Pierre Marchadierwhat the whole field did →	Doubles Men · team 40-44	1:27:44	top 38% 569/1,528	54:16	26:41	6:53	splits SkiErg4:11Sled push1:57Sled pull3:45Burpee broad jump2:43Row4:25Farmers carry1:45Sandbag lunges3:47Wall balls4:08Run 15:13Run 26:33Run 37:07Run 46:57Run 57:11Run 67:01Run 77:11Run 87:08Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Sydney 2026, against 3,324 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Romyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 20%

Sled push faster than 49%

Sled pull faster than 19%

Burpee broad jump faster than 54%

Row faster than 13%

Farmers carry faster than 14%

Sandbag lunges faster than 13%

Wall balls faster than 26%

Roxzone faster than 13%

Runs (8 km) faster than 18%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 slower

Sled push 0:01 slower

Sled pull 1:13 slower

Burpee broad jump 0:13 faster

Row 0:33 slower

Farmers carry 0:42 slower

Sandbag lunges 2:36 slower

Wall balls 1:48 slower

Roxzone 2:47 slower

Runs (8 km) 7:32 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Romy against the typical Open Men finisher

Romy1:42:05

4:544:454:552:385:235:395:195:305:505:186:162:475:378:118:558:5011:27

Typical Open Men1:24:44

4:034:264:232:374:424:264:445:434:554:454:492:054:495:357:007:028:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:47 against the typical Open Men finisher at Sydney 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:42:05.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown