NED Romée Janssen
3 HYROX races over 1 season: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
785th of 2,052 Doubles Women (faster than 61%). Against the 65 who finished around 1:24:00: most time gained on the eight runs (1:05), most lost on the roxzone (0:43). Runs 5 to 8 took 1:40 more than runs 1 to 4 (them: 1:22 more).
| Part | Time | Typical here | vs 2,052 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:59 | 6:00 | faster than 51% |
| SkiErg: | 5:17 | 4:57 | faster than 16% |
| Run 2: | 5:23 | 5:38 | faster than 64% |
| Sled push: | 1:26 | 1:41 | faster than 89% |
| Run 3: | 5:25 | 5:57 | faster than 76% |
| Sled pull: | 3:21 | 3:46 | faster than 79% |
| Run 4: | 5:32 | 6:01 | faster than 73% |
| Burpee broad jump: | 4:43 | 4:24 | faster than 40% |
| Run 5: | 5:49 | 6:06 | faster than 62% |
| Row: | 5:41 | 5:12 | faster than 12% |
| Run 6: | 5:43 | 6:04 | faster than 67% |
| Farmers carry: | 1:50 | 1:51 | faster than 52% |
| Run 7: | 5:53 | 6:07 | faster than 61% |
| Sandbag lunges: | 3:25 | 3:40 | faster than 67% |
| Run 8: | 6:34 | 6:56 | faster than 63% |
| Wall balls: | 3:54 | 4:20 | faster than 77% |
| Roxzone: | 7:53 | 7:26 | faster than 39% |
| Runs (8 km) | 46:13 | 49:03 | faster than 67% |
| Stations (8) | 29:37 | ||
| Finish | 1:23:38 | 1:26:19 | 785th of 2,052 · faster than 61% |
1,233rd of 2,259 Doubles Mixed (faster than 45%). Against the 69 who finished around 1:21:28: most time gained on the eight runs (2:04), most lost on the roxzone (0:36). Runs 5 to 8 took 2:23 more than runs 1 to 4 (them: 2:39 more).
| Part | Time | Typical here | vs 2,259 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:13 | 4:23 | faster than 59% |
| SkiErg: | 4:21 | 4:13 | faster than 31% |
| Run 2: | 5:10 | 5:20 | faster than 58% |
| Sled push: | 2:32 | 2:11 | faster than 18% |
| Run 3: | 5:34 | 5:34 | faster than 49% |
| Sled pull: | 4:20 | 3:54 | faster than 28% |
| Run 4: | 5:40 | 5:36 | faster than 46% |
| Burpee broad jump: | 3:37 | 3:29 | faster than 44% |
| Run 5: | 5:50 | 5:43 | faster than 45% |
| Row: | 5:02 | 4:39 | faster than 16% |
| Run 6: | 5:33 | 5:40 | faster than 54% |
| Farmers carry: | 1:44 | 1:45 | faster than 52% |
| Run 7: | 5:29 | 5:40 | faster than 58% |
| Sandbag lunges: | 4:09 | 3:52 | faster than 37% |
| Run 8: | 6:09 | 6:11 | faster than 51% |
| Wall balls: | 4:47 | 4:33 | faster than 39% |
| Roxzone: | 7:19 | 6:37 | faster than 33% |
| Runs (8 km) | 43:35 | 44:15 | faster than 54% |
| Stations (8) | 30:32 | ||
| Finish | 1:21:21 | 1:19:57 | 1233rd of 2,259 · faster than 45% |
561st of 872 Open Women (faster than 35%).
| Part | Time | Typical here | vs 872 Open Women here |
|---|---|---|---|
| Run 1: | 6:06 | 5:30 | faster than 22% |
| SkiErg: | 5:10 | 5:06 | faster than 45% |
| Run 2: | 6:13 | 6:02 | faster than 43% |
| Sled push: | 2:30 | 3:15 | faster than 89% |
| Run 3: | 8:59 | 6:23 | faster than 5% |
| Sled pull: | 4:54 | 5:12 | faster than 62% |
| Run 4: | 6:56 | 6:24 | faster than 31% |
| Burpee broad jump: | 5:50 | 6:52 | faster than 72% |
| Run 5: | 6:47 | 6:38 | faster than 44% |
| Row: | 5:32 | 5:21 | faster than 35% |
| Run 6: | 6:42 | 6:30 | faster than 43% |
| Farmers carry: | 2:39 | 2:19 | faster than 29% |
| Run 7: | 6:30 | 6:28 | faster than 48% |
| Sandbag lunges: | 5:18 | 5:01 | faster than 41% |
| Run 8: | 7:48 | 5:21 | faster than 12% |
| Wall balls: | 9:11 | 6:53 | faster than 20% |
| Roxzone: | 6:15 | 6:08 | faster than 47% |
| Runs (8 km) | 55:57 | 49:28 | faster than 24% |
| Stations (8) | 41:04 | ||
| Finish | 1:43:12 | 1:36:38 | 561st of 872 · faster than 35% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Daphne Janssen1 race
- Rutger Creteer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Utrecht 2025, against 872 Open Women
Shape of the race
This chart shows where Romée sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 90% of the field), weakest on Wall balls (faster than 20%).
See the numbers
| Part | Romée: faster than |
|---|---|
| Ski | 45% |
| Push | 90% |
| Pull | 63% |
| BBJ | 73% |
| Row | 36% |
| Carry | 29% |
| Lunges | 41% |
| Wall balls | 20% |
| Roxzone | 47% |
| Runs | 24% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Romée beat on each part of the race, at this race.Best: Sled push (faster than 90%); weakest: Wall balls (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Romée's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (1:02 faster); weakest: Runs (8 km) (6:29 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Romée against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Romée: 56:01 running, 41:04 at the stations and 6:15 in the roxzone; the longest station was the wall balls (9:11) and the shortest the sled push (2:30).Below, Typical Open Women: 49:16 running, 39:59 at the stations and 6:08 in the roxzone; the longest station was the wall balls (6:53).
See the numbers
| Part | Romée | Typical Open Women |
|---|---|---|
| Run 1 | 6:06 | 5:30 |
| SkiErg | 5:10 | 5:06 |
| Run 2 | 6:13 | 6:02 |
| Sled push | 2:30 | 3:15 |
| Run 3 | 8:59 | 6:23 |
| Sled pull | 4:54 | 5:12 |
| Run 4 | 6:56 | 6:24 |
| Burpee broad jump | 5:50 | 6:52 |
| Run 5 | 6:47 | 6:38 |
| Row | 5:32 | 5:21 |
| Run 6 | 6:42 | 6:30 |
| Farmers carry | 2:39 | 2:19 |
| Run 7 | 6:30 | 6:28 |
| Sandbag lunges | 5:18 | 5:01 |
| Run 8 | 7:48 | 5:21 |
| Wall balls | 9:11 | 6:53 |
| Roxzone | 6:15 | 6:08 |
| Finish | 1:43:12 | 1:36:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:18 against the typical Open Women finisher at Utrecht 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:43:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
