ITA Romano Giannotta
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Romano Giannotta at each race, oldest on the left; lower is faster.The best was 1:11:50 at Bologna (Apr 2026); Romano Giannotta was 4:40 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Turin | Jan 2026 | Open Men | 1:16:30 |
| Bologna | Apr 2026 | Open Men | 1:11:50 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
159th of 292 Pro Doubles Men (faster than 45%).
| Part | Time | Typical here | vs 292 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:17 | 5:23 | faster than 57% |
| SkiErg: | 3:55 | 3:51 | faster than 37% |
| Run 2: | 3:55 | 3:54 | faster than 47% |
| Sled push: | 2:43 | 2:36 | faster than 41% |
| Run 3: | 4:22 | 4:12 | faster than 38% |
| Sled pull: | 3:52 | 3:58 | faster than 54% |
| Run 4: | 4:14 | 4:07 | faster than 43% |
| Burpee broad jump: | 2:58 | 2:41 | faster than 36% |
| Run 5: | 4:17 | 4:11 | faster than 44% |
| Row: | 4:27 | 4:19 | faster than 33% |
| Run 6: | 4:16 | 4:11 | faster than 44% |
| Farmers carry: | 1:21 | 1:38 | faster than 93% |
| Run 7: | 4:17 | 4:16 | faster than 48% |
| Sandbag lunges: | 3:56 | 3:22 | faster than 27% |
| Run 8: | 4:45 | 4:45 | faster than 50% |
| Wall balls: | 4:05 | 4:09 | faster than 54% |
| Roxzone: | 5:32 | 5:12 | faster than 36% |
| Runs (8 km) | 35:20 | 35:09 | faster than 46% |
| Stations (8) | 27:17 | ||
| Finish | 1:08:04 | 1:06:56 | 159th of 292 · faster than 45% |
176th of 371 Pro Men (faster than 52%).
| Part | Time | Typical here | vs 371 Pro Men here |
|---|---|---|---|
| Run 1: | 3:34 | 4:17 | faster than 95% |
| SkiErg: | 4:10 | 4:21 | faster than 75% |
| Run 2: | 3:54 | 4:14 | faster than 74% |
| Sled push: | 6:43 | 5:15 | faster than 15% |
| Run 3: | 4:19 | 4:45 | faster than 75% |
| Sled pull: | 7:10 | 6:53 | faster than 42% |
| Run 4: | 4:21 | 4:44 | faster than 73% |
| Burpee broad jump: | 5:34 | 4:43 | faster than 22% |
| Run 5: | 4:18 | 4:43 | faster than 76% |
| Row: | 4:53 | 4:36 | faster than 23% |
| Run 6: | 4:05 | 4:35 | faster than 83% |
| Farmers carry: | 2:35 | 2:20 | faster than 34% |
| Run 7: | 4:03 | 4:38 | faster than 86% |
| Sandbag lunges: | 6:04 | 5:13 | faster than 24% |
| Run 8: | 4:39 | 5:22 | faster than 86% |
| Wall balls: | 7:26 | 7:19 | faster than 46% |
| Roxzone: | 6:27 | 5:55 | faster than 38% |
| Runs (8 km) | 33:09 | 37:20 | faster than 83% |
| Stations (8) | 44:35 | ||
| Finish | 1:24:06 | 1:25:08 | 176th of 371 · faster than 52% |
331st of 1,805 Open Men (faster than 81%). Against the 54 who finished around 1:12:23: most time gained on the eight runs (2:26), most lost on burpee broad jump (1:00). Runs 5 to 8 took 1:11 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 3:33 | 4:28 | faster than 96% |
| SkiErg: | 4:20 | 4:33 | faster than 79% |
| Run 2: | 3:48 | 4:33 | faster than 93% |
| Sled push: | 3:00 | 3:00 | faster than 51% |
| Run 3: | 4:08 | 4:57 | faster than 91% |
| Sled pull: | 3:22 | 4:23 | faster than 92% |
| Run 4: | 4:12 | 4:52 | faster than 86% |
| Burpee broad jump: | 5:09 | 5:05 | faster than 48% |
| Run 5: | 4:16 | 4:57 | faster than 87% |
| Row: | 4:45 | 4:46 | faster than 51% |
| Run 6: | 4:09 | 4:50 | faster than 89% |
| Farmers carry: | 2:01 | 2:11 | faster than 65% |
| Run 7: | 4:09 | 4:48 | faster than 88% |
| Sandbag lunges: | 5:12 | 5:07 | faster than 47% |
| Run 8: | 4:18 | 5:23 | faster than 95% |
| Wall balls: | 6:13 | 6:28 | faster than 55% |
| Roxzone: | 5:23 | 6:45 | faster than 90% |
| Runs (8 km) | 32:29 | 38:58 | faster than 92% |
| Stations (8) | 34:02 | ||
| Finish | 1:11:50 | 1:22:04 | 331st of 1,805 · faster than 81% |
516th of 2,099 Open Men (faster than 75%). Against the 64 who finished around 1:16:39: most time gained on the eight runs (2:17), most lost on burpee broad jump (1:34). Runs 5 to 8 took 1:09 more than runs 1 to 4 (them: 2:16 more).
| Part | Time | Typical here | vs 2,099 Open Men here |
|---|---|---|---|
| Run 1: | 3:22 | 3:42 | faster than 75% |
| SkiErg: | 4:23 | 4:33 | faster than 72% |
| Run 2: | 4:11 | 4:44 | faster than 82% |
| Sled push: | 2:41 | 3:09 | faster than 80% |
| Run 3: | 4:38 | 5:05 | faster than 72% |
| Sled pull: | 3:37 | 5:05 | faster than 96% |
| Run 4: | 4:19 | 5:03 | faster than 85% |
| Burpee broad jump: | 6:06 | 5:13 | faster than 29% |
| Run 5: | 4:37 | 5:15 | faster than 79% |
| Row: | 5:10 | 5:00 | faster than 36% |
| Run 6: | 4:15 | 5:04 | faster than 89% |
| Farmers carry: | 1:53 | 2:03 | faster than 65% |
| Run 7: | 4:06 | 5:04 | faster than 93% |
| Sandbag lunges: | 5:41 | 5:15 | faster than 38% |
| Run 8: | 4:41 | 5:40 | faster than 88% |
| Wall balls: | 7:26 | 6:55 | faster than 42% |
| Roxzone: | 5:34 | 6:53 | faster than 85% |
| Runs (8 km) | 34:05 | 39:51 | faster than 86% |
| Stations (8) | 36:57 | ||
| Finish | 1:16:30 | 1:24:36 | 516th of 2,099 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Romano has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Bologna 2026 · best of 2 | 4:34 |
| Sled push | 2:41 | Turin 2026 · best of 2 | 3:04 |
| Sled pull | 3:22 | Bologna 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:09 | Bologna 2026 · best of 2 | 5:38 |
| Row | 4:45 | Bologna 2026 · best of 2 | 4:53 |
| Farmers carry | 1:53 | Turin 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:12 | Bologna 2026 · best of 2 | 5:20 |
| Wall balls | 6:13 | Bologna 2026 · best of 2 | 7:03 |
| Runs (8 km) | 32:29 | Bologna 2026 · best of 2 | 41:47 |
| Roxzone | 5:23 | Bologna 2026 · best of 2 | 7:23 |
How to read
Each station's best across Romano's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Danilo Silenzi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bologna 2026, against 1,805 Open Men
Shape of the race
This chart shows where Romano sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 93% of the field), weakest on Lunges (faster than 48%).
See the numbers
| Part | Romano: faster than |
|---|---|
| Ski | 79% |
| Push | 51% |
| Pull | 93% |
| BBJ | 48% |
| Row | 52% |
| Carry | 66% |
| Lunges | 48% |
| Wall balls | 55% |
| Roxzone | 90% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Romano beat on each part of the race, at this race.Best: Sled pull (faster than 93%); weakest: Sandbag lunges (faster than 48%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Romano's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:29 faster); weakest: Sandbag lunges (0:05 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Romano against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Romano: 32:33 running, 34:02 at the stations and 5:23 in the roxzone; the longest station was the wall balls (6:13).Below, Typical Open Men: 38:48 running, 35:33 at the stations and 6:45 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Romano | Typical Open Men |
|---|---|---|
| Run 1 | 3:33 | 4:28 |
| SkiErg | 4:20 | 4:33 |
| Run 2 | 3:48 | 4:33 |
| Sled push | 3:00 | 3:00 |
| Run 3 | 4:08 | 4:57 |
| Sled pull | 3:22 | 4:23 |
| Run 4 | 4:12 | 4:52 |
| Burpee broad jump | 5:09 | 5:05 |
| Run 5 | 4:16 | 4:57 |
| Row | 4:45 | 4:46 |
| Run 6 | 4:09 | 4:50 |
| Farmers carry | 2:01 | 2:11 |
| Run 7 | 4:09 | 4:48 |
| Sandbag lunges | 5:12 | 5:07 |
| Run 8 | 4:18 | 5:23 |
| Wall balls | 6:13 | 6:28 |
| Roxzone | 5:23 | 6:45 |
| Finish | 1:11:50 | 1:22:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:50.
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