Athlete · Open Men · 40-44 ·

GER

Roman Wunderlich

5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:19:51 (Chicago 2025) · Doubles Men 1:03:34 (Miami Apr 2026) · Doubles Mixed 1:10:34 (Miami Apr 2026).

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1:19:51 Open Men time · Chicago 2025 also raced Doubles Men, Doubles Mixed: each has its own best below

top 21% Open Men place · Chicago 2025 336th of 1,622 Open Men finishers there

1:09:30 latest race · New York 2026 5:56 slower than the best Doubles Men time Doubles Men with Gabriel Serrano Moreno

Farmers carry strongest segment · Chicago 2025 faster than 90% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:19:51Chicago 2025 · 1 race Doubles Men1:03:34Miami Apr 2026 · 3 races · with Omar Montero Doubles Mixed1:10:34Miami Apr 2026 · 1 race · with Nicole Dulcey

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:04:001:08:001:12:001:16:00 best 1:03:34

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 5 Jun 2026team: Gabriel Serrano Moreno, Roman Wunderlichwhat the whole field did →	Doubles Men · team 40-44	1:09:30	top 14% 434/3,151	37:09	27:02	5:23	splits SkiErg3:58Sled push1:48Sled pull3:09Burpee broad jump3:22Row4:40Farmers carry1:51Sandbag lunges3:45Wall balls4:29Run 14:27Run 24:02Run 34:14Run 44:30Run 54:43Run 64:45Run 74:44Run 85:47Full report for this race →
Miami Apr 2026 5 Apr 2026team: Roman Wunderlich, Omar Monterowhat the whole field did →	Doubles Men · team 35-39	1:03:34	top 6% 54/1,001	34:14	24:18	5:05	splits SkiErg3:53Sled push1:35Sled pull3:04Burpee broad jump2:29Row4:15Farmers carry1:18Sandbag lunges3:22Wall balls4:22Run 14:40Run 23:50Run 34:05Run 44:12Run 54:22Run 64:12Run 74:29Run 84:28Full report for this race →
Miami Apr 2026 4 Apr 2026team: Roman Wunderlich, Nicole Dulceywhat the whole field did →	Doubles Mixed · team 30-34	1:10:34	top 13% 181/1,479	38:20	27:15	5:03	splits SkiErg4:10Sled push2:14Sled pull3:43Burpee broad jump3:29Row4:29Farmers carry1:31Sandbag lunges3:45Wall balls3:54Run 15:18Run 24:10Run 34:31Run 44:33Run 54:54Run 65:01Run 74:54Run 85:02Full report for this race →
Chicago 2025 15 Nov 2025what the whole field did →	Open Men · 40-44	1:19:51	top 21% 336/1,622	37:25	37:32	4:59	splits SkiErg4:09Sled push2:36Sled pull4:23Burpee broad jump5:22Row4:45Farmers carry1:41Sandbag lunges5:52Wall balls8:44Run 13:31Run 24:28Run 34:39Run 45:02Run 54:49Run 64:41Run 74:46Run 85:32Full report for this race →
Miami Beach 2025 19 Apr 2025team: Roman Wunderlich, Juan Lichtwhat the whole field did →	Doubles Men · team 30-39	1:16:05	211th of 412	40:21	28:16	7:33	splits SkiErg3:51Sled push1:46Sled pull4:05Burpee broad jump3:19Row4:43Farmers carry1:37Sandbag lunges3:50Wall balls5:05Run 13:06Run 24:32Run 35:08Run 45:14Run 55:45Run 65:44Run 75:18Run 85:37Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Chicago 2025, against 1,622 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Romanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 89%

Sled push faster than 50%

Sled pull faster than 78%

Burpee broad jump faster than 69%

Row faster than 66%

Farmers carry faster than 90%

Sandbag lunges faster than 37%

Wall balls faster than 35%

Roxzone faster than 88%

Runs (8 km) faster than 90%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 faster

Sled push 0:01 slower

Sled pull 0:50 faster

Burpee broad jump 0:53 faster

Row 0:09 faster

Farmers carry 0:27 faster

Sandbag lunges 0:31 slower

Wall balls 1:07 slower

Roxzone 1:51 faster

Runs (8 km) 7:52 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Roman against the typical Open Men finisher

Roman1:19:51

3:314:094:282:364:394:235:025:224:494:454:411:414:465:525:328:444:59

Typical Open Men1:30:29

3:554:295:182:355:415:135:476:155:584:545:492:085:495:216:507:376:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:07 against the typical Open Men finisher at Chicago 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:19:51.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown