GER Roman Schad
3 HYROX results over 2 seasons. Best Open Men time 1:16:06 at Hamburg 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 7:36 faster (1:23:42 to 1:16:06).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Frankfurt 2025 12 Dec 2025what the whole field did → | Open Men · 30-34 | 1:27:18 | 993rd of 1,883 | 42:50 | 38:38 | 5:56 | splitsSkiErg4:07Sled push3:48Sled pull5:47Burpee broad jump4:55Row4:35Farmers carry1:34Sandbag lunges4:50Wall balls9:02Run 13:44Run 24:19Run 34:46Run 49:34Run 54:53Run 64:41Run 74:43Run 86:15Full report for this race → |
| Hamburg 2025 2 Oct 2025what the whole field did → | Open Men · 30-34 | 1:16:06 | top 21% 389/1,895 | 37:06 | 32:32 | 6:33 | splitsSkiErg4:04Sled push2:40Sled pull4:53Burpee broad jump4:32Row4:26Farmers carry1:21Sandbag lunges4:20Wall balls6:16Run 15:08Run 24:17Run 34:25Run 44:29Run 54:31Run 64:23Run 74:38Run 85:19Full report for this race → |
| Karlsruhe 2025 1 Mar 2025what the whole field did → | Open Men · 30-34 | 1:23:42 | top 38% 458/1,207 | 41:24 | 36:53 | 5:29 | splitsSkiErg4:14Sled push2:28Sled pull5:12Burpee broad jump4:55Row4:38Farmers carry1:19Sandbag lunges4:29Wall balls9:38Run 13:49Run 25:22Run 35:26Run 45:11Run 55:16Run 65:06Run 75:17Run 86:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Hamburg 2025, against 1,895 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Roman against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:16:06.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
