GER Roman Hoyzer
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:42:48 (Berlin May 2026) · Doubles Men 1:15:30 (Berlin 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin May 2026 29 May 2026what the whole field did → | Pro Men · 30-34 | 1:42:48 | 855th of 944 | 40:59* | 39:29* | 22:24 | splitsSkiErg4:23Sled push3:58Sled pull5:58Burpee broad jump3:34Row4:53Farmers carry2:59Sandbag lunges6:06Wall balls7:38Run 14:19Run 24:33Run 34:38Run 45:00Run 55:06Run 65:10Run 75:09Run 87:09Full report for this race → |
| Berlin May 2026 22 May 2026team: Luis Müller-Atzerodt, Roman Hoyzerwhat the whole field did → | Doubles Men · team 30-34 | 1:16:25 | 1115th of 1,955 | 36:11* | 27:02* | 13:17 | splitsSkiErg4:01Sled push2:08Sled pull2:50Burpee broad jump3:13Row4:39Farmers carry1:56Sandbag lunges3:55Wall balls4:20Run 13:40Run 24:01Run 34:02Run 44:12Run 54:30Run 64:58Run 74:37Run 86:14Full report for this race → |
| Berlin 2025 18 May 2025team: Roman Hoyzer, Luis Müller-Atzerodtwhat the whole field did → | Doubles Men · team U29 | 1:15:30 | 1322nd of 1,821 | 40:53 | 25:39 | 9:03 | splitsSkiErg4:00Sled push1:49Sled pull2:48Burpee broad jump3:19Row4:22Farmers carry1:37Sandbag lunges3:36Wall balls4:08Run 14:03Run 24:55Run 35:02Run 45:20Run 55:11Run 64:53Run 75:05Run 86:28Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin May 2026, against 944 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Roman against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 10:09 against the typical Pro Men finisher at Berlin May 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:42:48.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
