Athlete · Doubles Mixed · team 30-39 ·

FRA

Romain Trannoy

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:18:34 at Madrid 2024.

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Doubles Mixed time1:18:34Madrid 2024

Doubles Mixed place236thof 584 · Madrid 2024

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 85% of Doubles Mixed at Madrid 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Madrid 2024 26 Oct 2024team: Lisa Trannoy, Romain Trannoywhat the whole field did →	Doubles Mixed · team 30-39	1:18:34	top 41% 236/584116th of 270 aged 30-39	44:16	26:58	7:24	View results	See splits Hide splits SkiErg4:22faster than 36%Sled push2:12fastest 45%Sled pull3:46fastest 39%Burpee broad jump2:34fastest 16%Row4:36fastest 35%Farmers carry1:48fastest 48%Sandbag lunges3:21fastest 17%Wall balls4:19faster than 44%Runs (8 km)44:16faster than 48%Roxzone7:24fastest 42%Run 16:20faster than 40%Run 25:16faster than 40%Run 35:07fastest 36%Run 45:28faster than 44%Run 55:33faster than 47%Run 65:22fastest 48%Run 75:27faster than 49%Run 85:46faster than 43%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Lisa Trannoy1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Mixed race

Madrid 2024, against 584 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Romainedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 37%

Sled push faster than 56%

Sled pull faster than 62%

Burpee broad jump faster than 85%

Row faster than 66%

Farmers carry faster than 53%

Sandbag lunges faster than 84%

Wall balls faster than 44%

Roxzone faster than 58%

Runs (8 km) faster than 48%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:04 faster

Sled pull 0:14 faster

Burpee broad jump 0:37 faster

Row 0:08 faster

Farmers carry 0:01 faster

Sandbag lunges 0:44 faster

Wall balls 0:06 slower

Roxzone 0:23 faster

Runs (8 km) 0:15 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Romain against the typical Doubles Mixed finisher

Romain1:18:34

6:204:225:162:125:073:465:282:345:334:365:221:485:273:215:464:197:24

Typical Doubles Mixed1:20:17

6:094:155:062:165:204:005:223:115:304:445:241:495:274:055:394:137:47

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:18:34.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown