Athlete · Open Men · 25-29 ·

FRA

Romain Roy

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:22:58 (Lyon 2026) · Doubles Men 1:10:44 (Mechelen 2025).

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1:22:58 Open Men time · Lyon 2026 also raced Doubles Men: each has its own best below

top 46% Open Men place · Lyon 2026 1571st of 3,441 Open Men finishers there

1:22:58 latest race · Lyon 2026 first Open Men race Open Men

Roxzone strongest segment · Lyon 2026 faster than 73% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:22:58Lyon 2026 · 1 race Doubles Men1:10:44Mechelen 2025 · 1 race · with Mathieu Duval

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 20 May 2026what the whole field did →	Open Men · 25-29	1:22:58	top 46% 1571/3,441	36:14	40:06	6:42	splits SkiErg4:24Sled push3:55Sled pull5:42Burpee broad jump5:23Row4:43Farmers carry2:17Sandbag lunges5:12Wall balls8:30Run 13:08Run 24:16Run 35:33Run 44:48Run 54:43Run 64:26Run 74:29Run 84:56Full report for this race →
Mechelen 2025 5 Apr 2025team: Mathieu Duval, Romain Roywhat the whole field did →	Doubles Men · team 30-39	1:10:44	top 36% 321/898	37:30	23:41	9:33	splits SkiErg3:42Sled push1:24Sled pull2:15Burpee broad jump3:40Row3:59Farmers carry1:28Sandbag lunges3:18Wall balls3:55Run 16:27Run 24:06Run 34:16Run 44:28Run 54:32Run 64:33Run 74:18Run 84:50Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Lyon 2026, against 3,441 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Romainedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 70%

Sled push faster than 40%

Sled pull faster than 39%

Burpee broad jump faster than 50%

Row faster than 59%

Farmers carry faster than 42%

Sandbag lunges faster than 48%

Wall balls faster than 25%

Roxzone faster than 73%

Runs (8 km) faster than 64%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:13 slower

Sled pull 0:21 slower

Burpee broad jump 0:01 faster

Row 0:04 faster

Farmers carry 0:07 slower

Sandbag lunges 0:06 slower

Wall balls 1:42 slower

Roxzone 0:50 faster

Runs (8 km) 1:58 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Romain against the typical Open Men finisher

Romain1:22:58

3:084:244:163:555:335:424:485:234:434:434:262:174:295:124:568:306:42

Typical Open Men1:23:33

3:334:334:333:425:015:214:575:245:014:474:552:104:545:065:166:487:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:42 against the typical Open Men finisher at Lyon 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:22:58.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown