Athlete · Pro Men · 45-49 ·

FRA

Romain Perret

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:23:00 (Washington DC 2026) · Doubles Men 1:16:25 (Toulouse 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:23:00 best Pro Men time · Washington DC 2026 also raced Doubles Men: each has its own best below

224th of 378 best Pro Men place · Washington DC 2026 among Pro Men finishers there

1:23:00 latest race · Washington DC 2026 best Pro Men time so far Pro Men

Sled push strongest segment · Washington DC 2026 faster than 86% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:23:00Washington DC 2026 · 2 races Doubles Men1:16:25Toulouse 2025 · 1 race · with Clément Point

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:23:001:24:001:25:001:26:00 best 1:23:00

Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026what the whole field did →	Pro Men · 45-49	1:23:00	224th of 378	40:23	35:28	7:12	splits SkiErg4:26Sled push2:40Sled pull4:37Burpee broad jump4:07Row4:25Farmers carry1:42Sandbag lunges5:10Wall balls8:21Run 14:02Run 25:00Run 35:03Run 45:15Run 55:14Run 65:16Run 75:22Run 85:14Full report for this race →
New York 2025 30 May 2025what the whole field did →	Pro Men · 45-49	1:24:14	203rd of 333	42:32	36:16	5:31	splits SkiErg4:46Sled push3:07Sled pull4:24Burpee broad jump4:31Row4:36Farmers carry2:02Sandbag lunges5:31Wall balls7:19Run 14:51Run 24:50Run 34:57Run 44:51Run 55:13Run 65:17Run 75:24Run 87:13Full report for this race →
Toulouse 2025 8 Feb 2025team: Clément Point, Romain Perretwhat the whole field did →	Doubles Men · team U29	1:16:25	576th of 954	44:16	26:19	6:15	splits SkiErg3:55Sled push2:05Sled pull3:25Burpee broad jump2:43Row4:12Farmers carry1:43Sandbag lunges4:08Wall balls4:08Run 15:17Run 24:39Run 35:03Run 45:07Run 55:37Run 65:23Run 75:40Run 87:39Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Washington DC 2026, against 378 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Romainedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 38%

Sled push faster than 86%

Sled pull faster than 67%

Burpee broad jump faster than 56%

Row faster than 72%

Farmers carry faster than 74%

Sandbag lunges faster than 42%

Wall balls faster than 32%

Roxzone faster than 36%

Runs (8 km) faster than 27%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:38 faster

Sled pull 0:34 faster

Burpee broad jump 0:14 faster

Row 0:11 faster

Farmers carry 0:15 faster

Sandbag lunges 0:20 slower

Wall balls 1:30 slower

Roxzone 0:36 slower

Runs (8 km) 4:17 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Romain against the typical Pro Men finisher

Romain1:23:00

4:024:265:002:405:034:375:154:075:144:255:161:425:225:105:148:217:12

Typical Pro Men1:17:49

3:304:214:213:184:435:114:444:214:434:364:371:574:424:504:286:516:36

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:30 against the typical Pro Men finisher at Washington DC 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:23:00.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown