Athlete · Pro Men · 30-34 ·

FRA

Romain Nicault

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Pro Men 1:26:24 (Paris 2025) · Pro Doubles Men 1:06:18 (Paris Grand Palais 2026) · Doubles Mixed 1:08:21 (Madrid 2025) · Doubles Men 1:03:50 (Copenhagen 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:26:24 Pro Men time · Paris 2025 also raced Pro Doubles Men, Doubles Mixed, Doubles Men: each has its own best below

295th of 410 Pro Men place · Paris 2025 among Pro Men finishers there

1:06:18 latest race · Paris Grand Palais 2026 first Pro Doubles Men race Pro Doubles Men with boris liegaux

Sled pull strongest segment · Paris 2025 faster than 60% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:26:24Paris 2025 · 1 race Pro Doubles Men1:06:18Paris Grand Palais 2026 · 1 race · with boris liegaux Doubles Mixed1:08:21Madrid 2025 · 1 race · with Eva Gomes Doubles Men1:03:50Copenhagen 2025 · 1 race · with Boris Liégaux

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris Grand Palais 2026 27 Apr 2026team: romain nicault, boris liegauxwhat the whole field did →	Pro Doubles Men · team 30-34	1:06:18	top 44% 173/398	34:18	26:03	6:00	splits SkiErg3:56Sled push2:16Sled pull3:17Burpee broad jump3:12Row4:15Farmers carry1:56Sandbag lunges3:30Wall balls3:41Run 14:34Run 24:09Run 34:13Run 44:17Run 54:23Run 64:20Run 74:23Run 84:01Full report for this race →
Madrid 2025 29 Nov 2025team: Romain Nicault, Eva Gomeswhat the whole field did →	Doubles Mixed · team 25-29	1:08:21	top 8% 126/1,659	36:00	27:25	5:01	splits SkiErg4:23Sled push2:54Sled pull3:33Burpee broad jump2:58Row4:26Farmers carry2:02Sandbag lunges3:08Wall balls4:01Run 13:51Run 24:14Run 34:26Run 44:28Run 54:43Run 64:34Run 74:27Run 85:21Full report for this race →
Copenhagen 2025 13 Mar 2025team: Romain Nicault, Boris Liégauxwhat the whole field did →	Doubles Men · team U29	1:03:50	top 21% 152/736	34:16	24:06	5:33	splits SkiErg4:05Sled push1:37Sled pull2:44Burpee broad jump2:41Row4:14Farmers carry1:56Sandbag lunges3:08Wall balls3:41Run 14:47Run 23:56Run 34:07Run 44:06Run 54:23Run 64:18Run 74:11Run 84:32Full report for this race →
Paris 2025 8 Feb 2025what the whole field did →	Pro Men · 30-34	1:26:24	295th of 410	39:03	40:17	7:11	splits SkiErg4:31Sled push3:19Sled pull5:02Burpee broad jump5:31Row4:47Farmers carry3:21Sandbag lunges5:08Wall balls8:38Run 14:50Run 24:32Run 34:44Run 44:56Run 55:00Run 64:55Run 75:08Run 85:02Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Paris 2025, against 410 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Romainedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 19%

Sled push faster than 45%

Sled pull faster than 60%

Burpee broad jump faster than 28%

Row faster than 19%

Farmers carry faster than 6%

Sandbag lunges faster than 55%

Wall balls faster than 18%

Roxzone faster than 28%

Runs (8 km) faster than 22%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 0:05 slower

Sled pull 0:14 faster

Burpee broad jump 0:40 slower

Row 0:17 slower

Farmers carry 1:13 slower

Sandbag lunges 0:07 faster

Wall balls 2:00 slower

Roxzone 0:51 slower

Runs (8 km) 3:48 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Romain against the typical Pro Men finisher

Romain1:26:24

4:504:314:323:194:445:024:565:315:004:474:553:215:085:085:028:387:11

Typical Pro Men1:17:44

4:214:174:103:144:245:164:244:514:314:304:292:084:365:154:206:386:20

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:00 against the typical Pro Men finisher at Paris 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:26:24.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown