FRA Romain Musset
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Romain Musset at each race, oldest on the left; lower is faster.The best was 1:28:12 at Lisbon (May 2026); Romain Musset was 10:00 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bordeaux | Nov 2025 | Pro Men | 1:38:12 |
| Lisbon | May 2026 | Pro Men | 1:28:12 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
4 results at 4 races
190th of 1,355 Doubles Mixed (faster than 86%). Against the 41 who finished around 1:09:46: most time gained on sled pull (0:24), most lost on sled push (0:23). Runs 5 to 8 took 2:06 more than runs 1 to 4 (them: 2:30 more).
| Part | Time | Typical here | vs 1,355 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:30 | 3:56 | faster than 74% |
| SkiErg: | 4:04 | 4:24 | faster than 89% |
| Run 2: | 4:47 | 5:22 | faster than 78% |
| Sled push: | 2:24 | 2:14 | faster than 36% |
| Run 3: | 4:58 | 5:42 | faster than 82% |
| Sled pull: | 2:59 | 4:00 | faster than 93% |
| Run 4: | 4:52 | 5:43 | faster than 83% |
| Burpee broad jump: | 2:53 | 3:33 | faster than 81% |
| Run 5: | 4:57 | 5:52 | faster than 85% |
| Row: | 4:24 | 4:43 | faster than 82% |
| Run 6: | 5:04 | 5:44 | faster than 79% |
| Farmers carry: | 1:45 | 1:51 | faster than 67% |
| Run 7: | 4:59 | 5:47 | faster than 83% |
| Sandbag lunges: | 3:18 | 3:58 | faster than 81% |
| Run 8: | 5:13 | 6:06 | faster than 83% |
| Wall balls: | 3:58 | 4:32 | faster than 77% |
| Roxzone: | 5:30 | 6:23 | faster than 76% |
| Runs (8 km) | 38:15 | 44:27 | faster than 83% |
| Stations (8) | 25:45 | ||
| Finish | 1:09:24 | 1:20:45 | 190th of 1,355 · faster than 86% |
260th of 352 Pro Men (faster than 26%).
| Part | Time | Typical here | vs 352 Pro Men here |
|---|---|---|---|
| Run 1: | 4:14 | 3:26 | faster than 6% |
| SkiErg: | 4:19 | 4:20 | faster than 54% |
| Run 2: | 5:01 | 4:18 | faster than 13% |
| Sled push: | 4:08 | 4:12 | faster than 53% |
| Run 3: | 5:11 | 4:36 | faster than 19% |
| Sled pull: | 7:18 | 5:54 | faster than 22% |
| Run 4: | 5:15 | 4:40 | faster than 18% |
| Burpee broad jump: | 4:19 | 4:09 | faster than 44% |
| Run 5: | 5:14 | 4:42 | faster than 22% |
| Row: | 4:42 | 4:34 | faster than 35% |
| Run 6: | 5:14 | 4:39 | faster than 20% |
| Farmers carry: | 2:42 | 2:21 | faster than 30% |
| Run 7: | 5:11 | 4:42 | faster than 22% |
| Sandbag lunges: | 6:02 | 4:48 | faster than 15% |
| Run 8: | 5:35 | 5:06 | faster than 28% |
| Wall balls: | 8:18 | 7:02 | faster than 31% |
| Roxzone: | 5:37 | 5:05 | faster than 33% |
| Runs (8 km) | 40:51 | 36:09 | faster than 19% |
| Stations (8) | 41:48 | ||
| Finish | 1:28:12 | 1:19:37 | 260th of 352 · faster than 26% |
1,312th of 2,497 Open Men (faster than 47%). Against the 77 who finished around 1:24:03: most time gained on burpee broad jump (0:59), most lost on the eight runs (2:07). Runs 5 to 8 took 2:57 more than runs 1 to 4 (them: 2:15 more).
| Part | Time | Typical here | vs 2,497 Open Men here |
|---|---|---|---|
| Run 1: | 3:57 | 3:47 | faster than 37% |
| SkiErg: | 4:11 | 4:28 | faster than 90% |
| Run 2: | 5:14 | 4:46 | faster than 29% |
| Sled push: | 2:31 | 3:00 | faster than 84% |
| Run 3: | 5:15 | 5:07 | faster than 44% |
| Sled pull: | 5:30 | 4:44 | faster than 26% |
| Run 4: | 5:16 | 5:03 | faster than 40% |
| Burpee broad jump: | 4:17 | 5:04 | faster than 73% |
| Run 5: | 5:33 | 5:17 | faster than 37% |
| Row: | 4:28 | 4:41 | faster than 77% |
| Run 6: | 5:33 | 5:05 | faster than 30% |
| Farmers carry: | 1:50 | 2:04 | faster than 71% |
| Run 7: | 5:42 | 5:06 | faster than 26% |
| Sandbag lunges: | 4:30 | 5:07 | faster than 71% |
| Run 8: | 5:51 | 5:29 | faster than 37% |
| Wall balls: | 7:38 | 6:41 | faster than 34% |
| Roxzone: | 6:07 | 6:01 | faster than 46% |
| Runs (8 km) | 42:18 | 39:49 | faster than 37% |
| Stations (8) | 34:55 | ||
| Finish | 1:23:17 | 1:22:27 | 1312th of 2,497 · faster than 47% |
358th of 392 Pro Men (faster than 8%).
| Part | Time | Typical here | vs 392 Pro Men here |
|---|---|---|---|
| Run 1: | 5:16 | 4:30 | faster than 12% |
| SkiErg: | 4:10 | 4:15 | faster than 64% |
| Run 2: | 4:37 | 3:57 | faster than 13% |
| Sled push: | 5:12 | 4:08 | faster than 13% |
| Run 3: | 5:10 | 4:21 | faster than 12% |
| Sled pull: | 7:30 | 5:39 | faster than 13% |
| Run 4: | 5:21 | 4:18 | faster than 8% |
| Burpee broad jump: | 5:34 | 4:15 | faster than 16% |
| Run 5: | 5:26 | 4:23 | faster than 8% |
| Row: | 4:44 | 4:29 | faster than 20% |
| Run 6: | 5:28 | 4:19 | faster than 5% |
| Farmers carry: | 2:54 | 2:02 | faster than 12% |
| Run 7: | 5:36 | 4:23 | faster than 6% |
| Sandbag lunges: | 7:30 | 4:51 | faster than 6% |
| Run 8: | 6:19 | 5:01 | faster than 10% |
| Wall balls: | 10:20 | 6:51 | faster than 10% |
| Roxzone: | 7:15 | 6:15 | faster than 23% |
| Runs (8 km) | 43:08 | 35:11 | faster than 7% |
| Stations (8) | 47:54 | ||
| Finish | 1:38:12 | 1:19:12 | 358th of 392 · faster than 8% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Romain has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Bordeaux 2025 · best of 2 | 4:17 |
| Sled push | 4:08 | Lisbon 2026 · best of 2 | 3:45 |
| Sled pull | 7:18 | Lisbon 2026 · best of 2 | 5:43 |
| Burpee broad jump | 4:19 | Lisbon 2026 · best of 2 | 4:25 |
| Row | 4:42 | Lisbon 2026 · best of 2 | 4:35 |
| Farmers carry | 2:42 | Lisbon 2026 · best of 2 | 2:11 |
| Sandbag lunges | 6:02 | Lisbon 2026 · best of 2 | 5:03 |
| Wall balls | 8:18 | Lisbon 2026 · best of 2 | 6:49 |
| Runs (8 km) | 40:51 | Lisbon 2026 · best of 2 | 36:58 |
| Roxzone | 5:37 | Lisbon 2026 · best of 2 | 6:13 |
How to read
Each station's best across Romain's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Charlotte Alleau1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lisbon 2026, against 352 Pro Men
Shape of the race
This chart shows where Romain sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 54% of the field), weakest on Lunges (faster than 16%).
See the numbers
| Part | Romain: faster than |
|---|---|
| Ski | 54% |
| Push | 53% |
| Pull | 23% |
| BBJ | 44% |
| Row | 36% |
| Carry | 31% |
| Lunges | 16% |
| Wall balls | 31% |
| Roxzone | 33% |
| Runs | 20% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Romain beat on each part of the race, at this race.Best: SkiErg (faster than 54%); weakest: Sandbag lunges (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Romain's time on each part against the typical Pro Men finisher at this race.Best: Sled push (0:04 faster); weakest: Runs (8 km) (4:42 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Romain against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Romain: 40:54 running, 41:48 at the stations and 5:37 in the roxzone; the longest station was the wall balls (8:18).Below, Typical Pro Men: 36:09 running, 37:20 at the stations and 5:05 in the roxzone; the longest station was the wall balls (7:02).
See the numbers
| Part | Romain | Typical Pro Men |
|---|---|---|
| Run 1 | 4:14 | 3:26 |
| SkiErg | 4:19 | 4:20 |
| Run 2 | 5:01 | 4:18 |
| Sled push | 4:08 | 4:12 |
| Run 3 | 5:11 | 4:36 |
| Sled pull | 7:18 | 5:54 |
| Run 4 | 5:15 | 4:40 |
| Burpee broad jump | 4:19 | 4:09 |
| Run 5 | 5:14 | 4:42 |
| Row | 4:42 | 4:34 |
| Run 6 | 5:14 | 4:39 |
| Farmers carry | 2:42 | 2:21 |
| Run 7 | 5:11 | 4:42 |
| Sandbag lunges | 6:02 | 4:48 |
| Run 8 | 5:35 | 5:06 |
| Wall balls | 8:18 | 7:02 |
| Roxzone | 5:37 | 5:05 |
| Finish | 1:28:12 | 1:19:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:24 against the typical Pro Men finisher at Lisbon 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:28:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
