FRA Romain Minaud
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:18:21 (Málaga 2026) · Doubles Men 1:02:29 (London Olympia (EMEA Championship) 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 13:51 faster (1:32:12 to 1:18:21).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga 2026 18 Apr 2026what the whole field did → | Open Men · 25-29 | 1:18:21 | top 45% 928/2,072 | 36:06 | 35:34 | 6:46 | splitsSkiErg4:31Sled push3:43Sled pull4:09Burpee broad jump4:48Row5:04Farmers carry1:54Sandbag lunges5:27Wall balls5:58Run 13:49Run 23:59Run 34:20Run 44:30Run 54:29Run 65:50Run 74:26Run 84:47Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026team: Paul Guy, Romain Minaudwhat the whole field did → | Doubles Men · team 25-29 | 1:02:29 | top 46% 207/456 | 35:22 | 22:40 | 4:30 | splitsSkiErg3:49Sled push1:36Sled pull2:29Burpee broad jump2:15Row4:23Farmers carry1:31Sandbag lunges2:37Wall balls4:00Run 14:14Run 24:04Run 34:09Run 44:07Run 54:22Run 64:19Run 74:19Run 85:51Full report for this race → |
| Bordeaux 2025 22 Nov 2025what the whole field did → | Open Men · 25-29 | 1:19:47 | top 43% 1218/2,873 | 36:39 | 34:49 | 8:24 | splitsSkiErg4:28Sled push2:53Sled pull4:44Burpee broad jump5:13Row4:42Farmers carry1:42Sandbag lunges4:52Wall balls6:15Run 14:38Run 24:05Run 34:32Run 44:44Run 54:39Run 64:28Run 74:27Run 85:10Full report for this race → |
| Rimini 2025 31 May 2025what the whole field did → | Open Men · 25-29 | 1:32:12 | 1249th of 1,821 | 39:07 | 44:51 | 8:19 | splitsSkiErg4:52Sled push4:27Sled pull6:54Burpee broad jump6:08Row4:51Farmers carry2:30Sandbag lunges5:46Wall balls9:23Run 14:30Run 24:37Run 35:02Run 45:10Run 55:07Run 65:08Run 75:17Run 84:20Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Málaga 2026, against 2,072 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Romain against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:49 against the typical Open Men finisher at Málaga 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:18:21.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
