FRA Romain Jalard
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:34:37 (Nice 2024) · Doubles Mixed 1:25:27 (Birmingham 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Birmingham 2024 25 Oct 2024team: Romain Jalard, Lorraine Chamberlainwhat the whole field did → | Doubles Mixed · team 50-59 | 1:25:27 | 908th of 1,389 | 47:36 | 29:54 | 8:01 | splitsSkiErg4:15Sled push2:12Sled pull3:17Burpee broad jump4:26Row4:51Farmers carry1:53Sandbag lunges4:25Wall balls4:35Run 16:25Run 25:31Run 35:54Run 45:50Run 56:06Run 65:50Run 75:50Run 86:14Full report for this race → |
| Nice 2024 12 Oct 2024what the whole field did → | Open Men · 45-49 | 1:34:37 | 466th of 674 | 48:22 | 39:28 | 6:52 | splitsSkiErg4:21Sled push3:06Sled pull5:29Burpee broad jump5:31Row5:04Farmers carry2:12Sandbag lunges6:07Wall balls7:38Run 15:56Run 25:32Run 35:53Run 45:59Run 56:30Run 65:56Run 76:02Run 86:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Nice 2024, against 674 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Romain against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:15 against the typical Open Men finisher at Nice 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:34:37.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
