FRA Romain Gastel
11 HYROX races over 2 seasons: 7 solo, 4 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Romain Gastel at each race, oldest on the left; lower is faster.The best was 1:03:13 at Mechelen (Mar 2026); Romain Gastel was 16:15 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Oct 2025 | Open Men | 1:20:25 |
| Bordeaux | Nov 2025 | Open Men | 1:09:27 |
| Mechelen | Mar 2026 | Open Men | 1:03:13 |
| Bordeaux | Sep 2026 | Open Men | 1:04:10 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 17:12 faster (1:20:25 to 1:03:13).
This line shows the finish time of Romain Gastel at each race, oldest on the left; lower is faster.The best was 1:13:11 at Nice (Oct 2026); Romain Gastel was 5:37 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Turin | Jan 2026 | Pro Men | 1:18:48 |
| Lyon | May 2026 | Pro Men | 1:16:41 |
| Nice | Oct 2026 | Pro Men | 1:13:11 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Romain Gastel at each race, oldest on the left; lower is faster.The best was 1:01:15 at Berlin (May 2026); Romain Gastel was 3:47 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Nice | Feb 2026 | Pro Doubles Men | 1:02:22 |
| Berlin | May 2026 | Pro Doubles Men | 1:01:15 |
| Bordeaux | Sep 2026 | Pro Doubles Men | 1:06:09 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results at 10 races
169th of 419 Pro Men (faster than 59%).
| Part | Time | Typical here | vs 419 Pro Men here |
|---|---|---|---|
| Run 1: | 3:09 | 3:13 | faster than 55% |
| SkiErg: | 4:36 | 4:12 | faster than 6% |
| Run 2: | 3:46 | 4:06 | faster than 80% |
| Sled push: | 3:35 | 3:51 | faster than 64% |
| Run 3: | 4:03 | 4:29 | faster than 77% |
| Sled pull: | 4:47 | 5:09 | faster than 58% |
| Run 4: | 4:08 | 4:27 | faster than 71% |
| Burpee broad jump: | 5:16 | 4:06 | faster than 24% |
| Run 5: | 4:11 | 4:28 | faster than 71% |
| Row: | 4:45 | 4:24 | faster than 18% |
| Run 6: | 4:09 | 4:26 | faster than 70% |
| Farmers carry: | 3:05 | 2:03 | faster than 10% |
| Run 7: | 4:13 | 4:30 | faster than 71% |
| Sandbag lunges: | 3:30 | 4:27 | faster than 82% |
| Run 8: | 4:37 | 4:51 | faster than 61% |
| Wall balls: | 6:39 | 6:43 | faster than 51% |
| Roxzone: | 4:52 | 5:04 | faster than 59% |
| Runs (8 km) | 32:12 | 34:31 | faster than 71% |
| Stations (8) | 36:13 | ||
| Finish | 1:13:11 | 1:17:16 | 169th of 419 · faster than 59% |
78th of 2,394 Open Men (faster than 96%). Against the 60 who finished around 1:04:47: most time gained on the eight runs (0:34), most lost on burpee broad jump (0:15). Runs 5 to 8 took 1:30 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 2,394 Open Men here |
|---|---|---|---|
| Run 1: | 2:29 | 3:07 | faster than 95% |
| SkiErg: | 4:29 | 4:32 | faster than 58% |
| Run 2: | 3:55 | 4:58 | faster than 97% |
| Sled push: | 2:25 | 3:11 | faster than 94% |
| Run 3: | 4:20 | 5:21 | faster than 93% |
| Sled pull: | 3:36 | 4:45 | faster than 91% |
| Run 4: | 4:19 | 5:19 | faster than 93% |
| Burpee broad jump: | 3:54 | 5:22 | faster than 88% |
| Run 5: | 4:18 | 5:27 | faster than 95% |
| Row: | 4:32 | 4:46 | faster than 79% |
| Run 6: | 4:14 | 5:21 | faster than 95% |
| Farmers carry: | 1:53 | 2:06 | faster than 69% |
| Run 7: | 4:16 | 5:21 | faster than 95% |
| Sandbag lunges: | 3:06 | 4:48 | faster than 94% |
| Run 8: | 3:45 | 4:45 | faster than 93% |
| Wall balls: | 4:53 | 7:14 | faster than 92% |
| Roxzone: | 3:54 | 5:46 | faster than 96% |
| Runs (8 km) | 31:33 | 39:48 | faster than 95% |
| Stations (8) | 28:48 | ||
| Finish | 1:04:10 | 1:23:26 | 78th of 2,394 · faster than 96% |
166th of 330 Pro Doubles Men (faster than 49%).
| Part | Time | Typical here | vs 330 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:02 | 2:48 | faster than 26% |
| SkiErg: | 4:03 | 3:52 | faster than 14% |
| Run 2: | 4:41 | 4:31 | faster than 38% |
| Sled push: | 2:10 | 2:20 | faster than 71% |
| Run 3: | 4:50 | 4:47 | faster than 45% |
| Sled pull: | 4:20 | 3:57 | faster than 30% |
| Run 4: | 4:49 | 4:43 | faster than 41% |
| Burpee broad jump: | 2:32 | 2:40 | faster than 61% |
| Run 5: | 4:53 | 4:48 | faster than 44% |
| Row: | 4:03 | 4:07 | faster than 66% |
| Run 6: | 4:56 | 4:46 | faster than 37% |
| Farmers carry: | 1:27 | 1:37 | faster than 86% |
| Run 7: | 5:06 | 4:51 | faster than 31% |
| Sandbag lunges: | 3:07 | 3:23 | faster than 64% |
| Run 8: | 4:05 | 4:02 | faster than 44% |
| Wall balls: | 4:02 | 4:14 | faster than 64% |
| Roxzone: | 4:11 | 4:21 | faster than 59% |
| Runs (8 km) | 36:19 | 35:15 | faster than 37% |
| Stations (8) | 25:44 | ||
| Finish | 1:06:09 | 1:06:09 | 166th of 330 · faster than 49% |
118th of 726 Pro Doubles Men (faster than 83%).
| Part | Time | Typical here | vs 726 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:49 | 3:09 | faster than 83% |
| SkiErg: | 3:46 | 3:49 | faster than 64% |
| Run 2: | 3:02 | 3:24 | faster than 85% |
| Sled push: | 1:58 | 2:23 | faster than 90% |
| Run 3: | 3:13 | 3:37 | faster than 81% |
| Sled pull: | 3:09 | 3:38 | faster than 82% |
| Run 4: | 3:12 | 3:38 | faster than 83% |
| Burpee broad jump: | 2:39 | 2:45 | faster than 55% |
| Run 5: | 3:15 | 3:42 | faster than 84% |
| Row: | 4:07 | 4:13 | faster than 68% |
| Run 6: | 3:16 | 3:41 | faster than 81% |
| Farmers carry: | 1:34 | 1:42 | faster than 74% |
| Run 7: | 3:21 | 3:44 | faster than 79% |
| Sandbag lunges: | 2:52 | 3:37 | faster than 89% |
| Run 8: | 4:39 | 5:10 | faster than 79% |
| Wall balls: | 4:34 | 4:13 | faster than 33% |
| Roxzone: | — | ||
| Runs (8 km) | 26:43 | 30:18 | faster than 86% |
| Stations (8) | 24:39 | ||
| Finish | 1:01:15 | 1:09:00 | 118th of 726 · faster than 83% |
283rd of 800 Pro Men (faster than 64%).
| Part | Time | Typical here | vs 800 Pro Men here |
|---|---|---|---|
| Run 1: | 2:59 | 3:11 | faster than 71% |
| SkiErg: | 4:28 | 4:18 | faster than 25% |
| Run 2: | 3:40 | 4:05 | faster than 83% |
| Sled push: | 4:57 | 4:48 | faster than 43% |
| Run 3: | 4:18 | 4:32 | faster than 65% |
| Sled pull: | 6:32 | 6:43 | faster than 54% |
| Run 4: | 4:04 | 4:32 | faster than 78% |
| Burpee broad jump: | 4:44 | 4:20 | faster than 37% |
| Run 5: | 4:11 | 4:33 | faster than 73% |
| Row: | 4:38 | 4:34 | faster than 42% |
| Run 6: | 4:01 | 4:27 | faster than 77% |
| Farmers carry: | 2:11 | 2:17 | faster than 57% |
| Run 7: | 4:07 | 4:32 | faster than 76% |
| Sandbag lunges: | 3:45 | 4:58 | faster than 88% |
| Run 8: | 4:33 | 4:51 | faster than 65% |
| Wall balls: | 7:28 | 6:42 | faster than 36% |
| Roxzone: | 6:13 | 6:41 | faster than 63% |
| Runs (8 km) | 31:50 | 34:47 | faster than 74% |
| Stations (8) | 38:43 | ||
| Finish | 1:16:41 | 1:20:59 | 283rd of 800 · faster than 64% |
85th of 2,671 Open Men (faster than 96%). Against the 81 who finished around 1:05:00: most time gained on the eight runs (0:59), most lost on wall balls (0:33). Runs 5 to 8 took 1:37 more than runs 1 to 4 (them: 1:38 more).
| Part | Time | Typical here | vs 2,671 Open Men here |
|---|---|---|---|
| Run 1: | 3:03 | 3:40 | faster than 90% |
| SkiErg: | 4:22 | 4:27 | faster than 62% |
| Run 2: | 3:36 | 4:35 | faster than 96% |
| Sled push: | 2:19 | 2:40 | faster than 77% |
| Run 3: | 3:47 | 4:52 | faster than 96% |
| Sled pull: | 3:07 | 4:20 | faster than 96% |
| Run 4: | 3:49 | 4:52 | faster than 95% |
| Burpee broad jump: | 3:32 | 5:29 | faster than 95% |
| Run 5: | 3:55 | 5:02 | faster than 95% |
| Row: | 4:37 | 4:44 | faster than 64% |
| Run 6: | 3:49 | 4:54 | faster than 96% |
| Farmers carry: | 1:34 | 2:04 | faster than 93% |
| Run 7: | 3:51 | 4:52 | faster than 96% |
| Sandbag lunges: | 2:44 | 4:58 | faster than 99% |
| Run 8: | 4:17 | 5:26 | faster than 94% |
| Wall balls: | 5:13 | 6:43 | faster than 83% |
| Roxzone: | 5:47 | 7:50 | faster than 94% |
| Runs (8 km) | 30:03 | 38:18 | faster than 96% |
| Stations (8) | 27:28 | ||
| Finish | 1:03:13 | 1:21:55 | 85th of 2,671 · faster than 96% |
210th of 1,691 Doubles Men (faster than 87%). Against the 51 who finished around 1:03:23: most time gained on the roxzone (0:15), most lost on wall balls (0:23). Runs 5 to 8 took 1:46 more than runs 1 to 4 (them: 1:39 more).
| Part | Time | Typical here | vs 1,691 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:22 | 3:59 | faster than 86% |
| SkiErg: | 4:10 | 4:00 | faster than 25% |
| Run 2: | 4:32 | 4:58 | faster than 75% |
| Sled push: | 2:03 | 1:56 | faster than 34% |
| Run 3: | 4:18 | 5:19 | faster than 93% |
| Sled pull: | 2:56 | 3:29 | faster than 85% |
| Run 4: | 4:21 | 5:15 | faster than 90% |
| Burpee broad jump: | 2:52 | 3:00 | faster than 58% |
| Run 5: | 4:26 | 5:25 | faster than 92% |
| Row: | 4:25 | 4:20 | faster than 40% |
| Run 6: | 4:47 | 5:19 | faster than 77% |
| Farmers carry: | 1:15 | 1:36 | faster than 97% |
| Run 7: | 4:31 | 5:20 | faster than 88% |
| Sandbag lunges: | 3:09 | 3:39 | faster than 79% |
| Run 8: | 4:35 | 5:30 | faster than 90% |
| Wall balls: | 4:16 | 4:18 | faster than 52% |
| Roxzone: | 4:25 | 5:45 | faster than 94% |
| Runs (8 km) | 34:49 | 41:18 | faster than 89% |
| Stations (8) | 25:06 | ||
| Finish | 1:04:17 | 1:13:40 | 210th of 1,691 · faster than 87% |
102nd of 370 Pro Doubles Men (faster than 72%).
| Part | Time | Typical here | vs 370 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:58 | 4:19 | faster than 79% |
| SkiErg: | 3:47 | 3:54 | faster than 77% |
| Run 2: | 3:40 | 4:12 | faster than 87% |
| Sled push: | 1:41 | 1:55 | faster than 88% |
| Run 3: | 4:12 | 4:30 | faster than 71% |
| Sled pull: | 3:36 | 3:56 | faster than 72% |
| Run 4: | 4:02 | 4:31 | faster than 79% |
| Burpee broad jump: | 2:45 | 2:32 | faster than 31% |
| Run 5: | 4:08 | 4:38 | faster than 78% |
| Row: | 4:07 | 4:09 | faster than 57% |
| Run 6: | 4:11 | 4:31 | faster than 71% |
| Farmers carry: | 1:18 | 1:33 | faster than 95% |
| Run 7: | 4:13 | 4:36 | faster than 72% |
| Sandbag lunges: | 2:55 | 3:33 | faster than 87% |
| Run 8: | 4:04 | 4:37 | faster than 82% |
| Wall balls: | 5:07 | 4:09 | faster than 15% |
| Roxzone: | 4:43 | 4:57 | faster than 60% |
| Runs (8 km) | 32:26 | 36:06 | faster than 77% |
| Stations (8) | 25:16 | ||
| Finish | 1:02:22 | 1:07:40 | 102nd of 370 · faster than 72% |
189th of 442 Pro Men (faster than 57%).
| Part | Time | Typical here | vs 442 Pro Men here |
|---|---|---|---|
| Run 1: | 3:13 | 3:18 | faster than 57% |
| SkiErg: | 4:29 | 4:15 | faster than 22% |
| Run 2: | 4:01 | 4:15 | faster than 66% |
| Sled push: | 4:25 | 4:01 | faster than 35% |
| Run 3: | 4:11 | 4:37 | faster than 74% |
| Sled pull: | 6:28 | 6:23 | faster than 48% |
| Run 4: | 4:18 | 4:38 | faster than 69% |
| Burpee broad jump: | 4:58 | 4:11 | faster than 27% |
| Run 5: | 4:21 | 4:44 | faster than 70% |
| Row: | 4:41 | 4:41 | faster than 51% |
| Run 6: | 4:16 | 4:34 | faster than 68% |
| Farmers carry: | 1:35 | 2:03 | faster than 87% |
| Run 7: | 4:18 | 4:41 | faster than 71% |
| Sandbag lunges: | 4:05 | 4:55 | faster than 78% |
| Run 8: | 4:59 | 5:09 | faster than 58% |
| Wall balls: | 7:48 | 6:41 | faster than 30% |
| Roxzone: | 6:51 | 6:08 | faster than 31% |
| Runs (8 km) | 33:32 | 35:59 | faster than 70% |
| Stations (8) | 38:29 | ||
| Finish | 1:18:48 | 1:21:00 | 189th of 442 · faster than 57% |
323rd of 2,873 Open Men (faster than 88%). Against the 91 who finished around 1:08:54: most time gained on sandbag lunges (0:47), most lost on wall balls (1:46). Runs 5 to 8 took 0:42 more than runs 1 to 4 (them: 0:35 more).
| Part | Time | Typical here | vs 2,873 Open Men here |
|---|---|---|---|
| Run 1: | 4:18 | 5:00 | faster than 86% |
| SkiErg: | 4:17 | 4:27 | faster than 77% |
| Run 2: | 3:44 | 4:23 | faster than 89% |
| Sled push: | 2:58 | 3:01 | faster than 53% |
| Run 3: | 3:53 | 4:45 | faster than 93% |
| Sled pull: | 3:38 | 4:36 | faster than 89% |
| Run 4: | 3:59 | 4:42 | faster than 88% |
| Burpee broad jump: | 4:02 | 5:09 | faster than 84% |
| Run 5: | 4:08 | 4:48 | faster than 86% |
| Row: | 4:29 | 4:43 | faster than 77% |
| Run 6: | 3:53 | 4:44 | faster than 92% |
| Farmers carry: | 1:30 | 2:00 | faster than 94% |
| Run 7: | 3:59 | 4:45 | faster than 90% |
| Sandbag lunges: | 3:08 | 5:03 | faster than 99% |
| Run 8: | 4:36 | 5:27 | faster than 85% |
| Wall balls: | 6:52 | 6:47 | faster than 48% |
| Roxzone: | 6:13 | 7:03 | faster than 74% |
| Runs (8 km) | 32:26 | 38:46 | faster than 90% |
| Stations (8) | 30:54 | ||
| Finish | 1:09:27 | 1:22:16 | 323rd of 2,873 · faster than 88% |
1,102nd of 3,334 Open Men (faster than 66%). Against the 100 who finished around 1:21:07: most time gained on sandbag lunges (1:48), most lost on the roxzone (1:34). Runs 5 to 8 took 2:00 more than runs 1 to 4 (them: 1:45 more).
| Part | Time | Typical here | vs 3,334 Open Men here |
|---|---|---|---|
| Run 1: | 3:32 | 4:11 | faster than 89% |
| SkiErg: | 4:22 | 4:27 | faster than 62% |
| Run 2: | 4:05 | 4:48 | faster than 88% |
| Sled push: | 2:55 | 3:22 | faster than 75% |
| Run 3: | 5:26 | 5:15 | faster than 42% |
| Sled pull: | 5:08 | 5:24 | faster than 59% |
| Run 4: | 5:06 | 5:13 | faster than 54% |
| Burpee broad jump: | 4:57 | 5:29 | faster than 64% |
| Run 5: | 5:19 | 5:21 | faster than 51% |
| Row: | 4:41 | 4:44 | faster than 56% |
| Run 6: | 4:43 | 5:13 | faster than 74% |
| Farmers carry: | 2:24 | 1:59 | faster than 19% |
| Run 7: | 4:32 | 5:14 | faster than 83% |
| Sandbag lunges: | 3:24 | 5:30 | faster than 98% |
| Run 8: | 5:34 | 5:51 | faster than 60% |
| Wall balls: | 7:02 | 7:12 | faster than 52% |
| Roxzone: | 7:25 | 6:27 | faster than 31% |
| Runs (8 km) | 38:13 | 41:26 | faster than 68% |
| Stations (8) | 34:53 | ||
| Finish | 1:20:25 | 1:26:54 | 1102nd of 3,334 · faster than 66% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Romain has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Bordeaux 2025 · best of 4 | 4:34 |
| Sled push | 2:19 | Mechelen 2026 · best of 4 | 3:04 |
| Sled pull | 3:07 | Mechelen 2026 · best of 4 | 4:57 |
| Burpee broad jump | 3:32 | Mechelen 2026 · best of 4 | 5:38 |
| Row | 4:29 | Bordeaux 2025 · best of 4 | 4:53 |
| Farmers carry | 1:30 | Bordeaux 2025 · best of 4 | 2:11 |
| Sandbag lunges | 2:44 | Mechelen 2026 · best of 4 | 5:20 |
| Wall balls | 4:53 | Bordeaux 2026 · best of 4 | 7:03 |
| Runs (8 km) | 30:03 | Mechelen 2026 · best of 4 | 41:47 |
| Roxzone | 3:54 | Bordeaux 2026 · best of 4 | 7:23 |
How to read
Each station's best across Romain's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Florent Martin2 races
- Benjamin Lemee1 race
- Ludwig Eugène1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2026, against 2,671 Open Men
Shape of the race
This chart shows where Romain sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Ski (faster than 63%).
See the numbers
| Part | Romain: faster than |
|---|---|
| Ski | 63% |
| Push | 77% |
| Pull | 96% |
| BBJ | 96% |
| Row | 65% |
| Carry | 93% |
| Lunges | 99% |
| Wall balls | 83% |
| Roxzone | 95% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Romain beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: SkiErg (faster than 63%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Romain's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:15 faster); weakest: SkiErg (0:05 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Romain against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Romain: 30:07 running, 27:29 at the stations and 5:47 in the roxzone; the longest station was the wall balls (5:13).Below, Typical Open Men: 38:13 running, 35:25 at the stations and 7:50 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Romain | Typical Open Men |
|---|---|---|
| Run 1 | 3:03 | 3:40 |
| SkiErg | 4:22 | 4:27 |
| Run 2 | 3:36 | 4:35 |
| Sled push | 2:19 | 2:40 |
| Run 3 | 3:47 | 4:52 |
| Sled pull | 3:07 | 4:20 |
| Run 4 | 3:49 | 4:52 |
| Burpee broad jump | 3:32 | 5:29 |
| Run 5 | 3:55 | 5:02 |
| Row | 4:37 | 4:44 |
| Run 6 | 3:49 | 4:54 |
| Farmers carry | 1:34 | 2:04 |
| Run 7 | 3:51 | 4:52 |
| Sandbag lunges | 2:44 | 4:58 |
| Run 8 | 4:17 | 5:26 |
| Wall balls | 5:13 | 6:43 |
| Roxzone | 5:47 | 7:50 |
| Finish | 1:03:13 | 1:21:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:13.
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