Athlete · Pro Men · 30-34 ·

FRA

Romain Galabert

3 HYROX results over 1 season. Personal bests: Pro Men 1:41:43 (Copenhagen 2026) · Open Men 1:36:34 (Nice 2026).

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1:41:43 best Pro Men time · Copenhagen 2026 also raced Open Men: each has its own best below

633rd of 700 best Pro Men place · Paris Grand Palais 2026 among Pro Men finishers there

1:43:44 latest race · Paris Grand Palais 2026 2:01 slower than the best Pro Men time Pro Men

SkiErg strongest segment · Copenhagen 2026 faster than 28% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:41:43Copenhagen 2026 · 2 races Open Men1:36:34Nice 2026 · 1 race

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:42:001:43:001:44:00 best 1:41:43 best 1:41:43 · Copenhagen

Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris Grand Palais 2026 27 Apr 2026what the whole field did →	Pro Men · 30-34	1:43:44	633rd of 700	46:58	44:33	12:18	splits SkiErg4:37Sled push5:04Sled pull5:54Burpee broad jump6:09Row5:13Farmers carry2:47Sandbag lunges6:28Wall balls8:21Run 15:51Run 25:37Run 35:53Run 46:09Run 55:48Run 65:54Run 76:16Run 85:33Full report for this race →
Copenhagen 2026 13 Mar 2026what the whole field did →	Pro Men · 30-34	1:41:43	340th of 365	48:38	42:26	10:44	splits SkiErg4:26Sled push4:50Sled pull6:41Burpee broad jump5:47Row5:08Farmers carry2:32Sandbag lunges5:49Wall balls7:13Run 18:19Run 25:26Run 35:44Run 45:46Run 55:34Run 65:33Run 75:41Run 86:38Full report for this race →
Nice 2026 12 Feb 2026what the whole field did →	Open Men · 30-34	1:36:34	1769th of 2,108	49:06	38:44	8:50	splits SkiErg4:28Sled push2:48Sled pull4:46Burpee broad jump6:07Row5:07Farmers carry2:04Sandbag lunges6:14Wall balls7:10Run 16:06Run 25:41Run 36:01Run 46:09Run 56:15Run 66:09Run 76:17Run 86:32Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Copenhagen 2026, against 365 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Romainedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 28%

Sled push faster than 8%

Sled pull faster than 10%

Burpee broad jump faster than 15%

Row faster than 4%

Farmers carry faster than 21%

Sandbag lunges faster than 21%

Wall balls faster than 28%

Roxzone faster than 2%

Runs (8 km) faster than 4%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 1:31 slower

Sled pull 1:53 slower

Burpee broad jump 1:41 slower

Row 0:39 slower

Farmers carry 0:32 slower

Sandbag lunges 1:14 slower

Wall balls 1:01 slower

Roxzone 5:10 slower

Runs (8 km) 12:32 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Romain against the typical Pro Men finisher

Romain1:41:43

8:194:265:264:505:446:415:465:475:345:085:332:325:415:496:387:1310:44

Typical Pro Men1:15:20

6:134:173:553:194:124:484:144:064:184:294:132:004:174:354:386:125:34

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 5:10 against the typical Pro Men finisher at Copenhagen 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:41:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown