Romain Fourrier
9 HYROX races over 3 seasons: 6 solo, 3 in a team with 4 partners.
Two results in one division at the same race (Open Men at Bordeaux 2026): either two athletes called Romain Fourrier, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Romain Fourrier at each race, oldest on the left; lower is faster.The best was 1:20:18 at Paris Grand Palais (Apr 2026); Romain Fourrier was 8:40 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rome | Sep 2025 | Open Men | 1:29:53 |
| Bordeaux | Nov 2025 | Open Men | 1:31:43 |
| Toulouse | Mar 2026 | Open Men | 1:27:27 |
| Paris Grand Palais | Apr 2026 | Open Men | 1:20:18 |
| Bordeaux | Sep 2026 | Open Men | 1:32:44 |
| Bordeaux | Sep 2026 | Open Men | 1:21:13 |
Each dot is one Open Men race; click one for that race's report.
9 results at 6 races
1,048th of 2,394 Open Men (faster than 56%). Against the 61 who finished around 1:21:15: most time gained on wall balls (0:42), most lost on sled pull (0:51). Runs 5 to 8 took 1:55 more than runs 1 to 4 (them: 2:07 more).
| Part | Time | Typical here | vs 2,394 Open Men here |
|---|---|---|---|
| Run 1: | 2:57 | 3:07 | faster than 62% |
| SkiErg: | 4:22 | 4:32 | faster than 74% |
| Run 2: | 5:00 | 4:58 | faster than 48% |
| Sled push: | 3:07 | 3:11 | faster than 55% |
| Run 3: | 5:36 | 5:21 | faster than 37% |
| Sled pull: | 5:36 | 4:45 | faster than 22% |
| Run 4: | 5:21 | 5:19 | faster than 48% |
| Burpee broad jump: | 4:40 | 5:22 | faster than 69% |
| Run 5: | 5:29 | 5:27 | faster than 48% |
| Row: | 4:45 | 4:46 | faster than 53% |
| Run 6: | 5:11 | 5:21 | faster than 59% |
| Farmers carry: | 1:44 | 2:06 | faster than 83% |
| Run 7: | 5:38 | 5:21 | faster than 37% |
| Sandbag lunges: | 4:47 | 4:48 | faster than 50% |
| Run 8: | 4:31 | 4:45 | faster than 60% |
| Wall balls: | 6:17 | 7:14 | faster than 68% |
| Roxzone: | 6:21 | 5:46 | faster than 37% |
| Runs (8 km) | 39:39 | 39:48 | faster than 51% |
| Stations (8) | 35:18 | ||
| Finish | 1:21:13 | 1:23:26 | 1048th of 2,394 · faster than 56% |
1,740th of 2,394 Open Men (faster than 27%). Against the 60 who finished around 1:33:23: most time gained on wall balls (2:24), most lost on the eight runs (2:54). Runs 5 to 8 took 2:06 more than runs 1 to 4 (them: 2:45 more).
| Part | Time | Typical here | vs 2,394 Open Men here |
|---|---|---|---|
| Run 1: | 3:24 | 3:07 | faster than 24% |
| SkiErg: | 4:33 | 4:32 | faster than 47% |
| Run 2: | 5:45 | 4:58 | faster than 16% |
| Sled push: | 3:29 | 3:11 | faster than 33% |
| Run 3: | 6:33 | 5:21 | faster than 10% |
| Sled pull: | 5:26 | 4:45 | faster than 27% |
| Run 4: | 6:23 | 5:19 | faster than 12% |
| Burpee broad jump: | 6:11 | 5:22 | faster than 32% |
| Run 5: | 6:13 | 5:27 | faster than 20% |
| Row: | 5:19 | 4:46 | faster than 11% |
| Run 6: | 5:58 | 5:21 | faster than 24% |
| Farmers carry: | 1:41 | 2:06 | faster than 86% |
| Run 7: | 6:23 | 5:21 | faster than 14% |
| Sandbag lunges: | 5:23 | 4:48 | faster than 32% |
| Run 8: | 5:37 | 4:45 | faster than 19% |
| Wall balls: | 6:27 | 7:14 | faster than 64% |
| Roxzone: | 8:09 | 5:46 | faster than 14% |
| Runs (8 km) | 46:12 | 39:48 | faster than 17% |
| Stations (8) | 38:29 | ||
| Finish | 1:32:44 | 1:23:26 | 1740th of 2,394 · faster than 27% |
271st of 330 Pro Doubles Men (faster than 17%).
| Part | Time | Typical here | vs 330 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:04 | 2:48 | faster than 22% |
| SkiErg: | 3:54 | 3:52 | faster than 42% |
| Run 2: | 4:58 | 4:31 | faster than 19% |
| Sled push: | 2:47 | 2:20 | faster than 10% |
| Run 3: | 5:17 | 4:47 | faster than 22% |
| Sled pull: | 4:23 | 3:57 | faster than 28% |
| Run 4: | 5:25 | 4:43 | faster than 16% |
| Burpee broad jump: | 2:41 | 2:40 | faster than 48% |
| Run 5: | 5:32 | 4:48 | faster than 16% |
| Row: | 4:20 | 4:07 | faster than 20% |
| Run 6: | 5:34 | 4:46 | faster than 13% |
| Farmers carry: | 1:48 | 1:37 | faster than 16% |
| Run 7: | 5:44 | 4:51 | faster than 11% |
| Sandbag lunges: | 4:01 | 3:23 | faster than 14% |
| Run 8: | 4:39 | 4:02 | faster than 17% |
| Wall balls: | 4:35 | 4:14 | faster than 31% |
| Roxzone: | 5:56 | 4:21 | faster than 9% |
| Runs (8 km) | 40:09 | 35:15 | faster than 17% |
| Stations (8) | 28:29 | ||
| Finish | 1:14:30 | 1:06:09 | 271st of 330 · faster than 17% |
1,099th of 2,547 Open Men (faster than 56%). Against the 76 who finished around 1:20:52: most time gained on wall balls (1:02), most lost on the eight runs (1:31). Runs 5 to 8 took 0:33 less than runs 1 to 4 (them: 0:18 more).
| Part | Time | Typical here | vs 2,547 Open Men here |
|---|---|---|---|
| Run 1: | 5:20 | 4:55 | faster than 29% |
| SkiErg: | 4:18 | 4:34 | faster than 85% |
| Run 2: | 4:40 | 4:32 | faster than 41% |
| Sled push: | 2:52 | 2:56 | faster than 55% |
| Run 3: | 4:55 | 4:50 | faster than 44% |
| Sled pull: | 4:26 | 4:08 | faster than 38% |
| Run 4: | 5:02 | 4:48 | faster than 38% |
| Burpee broad jump: | 4:53 | 5:34 | faster than 68% |
| Run 5: | 5:01 | 4:55 | faster than 45% |
| Row: | 4:26 | 4:44 | faster than 83% |
| Run 6: | 4:55 | 4:52 | faster than 47% |
| Farmers carry: | 1:37 | 2:10 | faster than 91% |
| Run 7: | 4:59 | 4:55 | faster than 47% |
| Sandbag lunges: | 5:39 | 5:10 | faster than 38% |
| Run 8: | 4:29 | 4:37 | faster than 56% |
| Wall balls: | 5:28 | 6:47 | faster than 75% |
| Roxzone: | 7:26 | 7:32 | faster than 52% |
| Runs (8 km) | 39:18 | 38:36 | faster than 44% |
| Stations (8) | 33:39 | ||
| Finish | 1:20:18 | 1:22:41 | 1099th of 2,547 · faster than 56% |
1,595th of 2,497 Open Men (faster than 36%). Against the 77 who finished around 1:27:51: most time gained on burpee broad jump (0:38), most lost on sled pull (2:04). Runs 5 to 8 took 1:41 more than runs 1 to 4 (them: 2:19 more).
| Part | Time | Typical here | vs 2,497 Open Men here |
|---|---|---|---|
| Run 1: | 4:09 | 3:47 | faster than 26% |
| SkiErg: | 4:17 | 4:28 | faster than 79% |
| Run 2: | 5:21 | 4:46 | faster than 24% |
| Sled push: | 3:18 | 3:00 | faster than 31% |
| Run 3: | 5:33 | 5:07 | faster than 31% |
| Sled pull: | 7:00 | 4:44 | faster than 6% |
| Run 4: | 5:37 | 5:03 | faster than 26% |
| Burpee broad jump: | 4:53 | 5:04 | faster than 55% |
| Run 5: | 5:41 | 5:17 | faster than 32% |
| Row: | 4:45 | 4:41 | faster than 43% |
| Run 6: | 5:22 | 5:05 | faster than 37% |
| Farmers carry: | 1:42 | 2:04 | faster than 83% |
| Run 7: | 5:35 | 5:06 | faster than 29% |
| Sandbag lunges: | 5:25 | 5:07 | faster than 41% |
| Run 8: | 5:43 | 5:29 | faster than 42% |
| Wall balls: | 6:46 | 6:41 | faster than 48% |
| Roxzone: | 6:27 | 6:01 | faster than 39% |
| Runs (8 km) | 42:58 | 39:49 | faster than 33% |
| Stations (8) | 38:06 | ||
| Finish | 1:27:27 | 1:22:27 | 1595th of 2,497 · faster than 36% |
2,150th of 2,873 Open Men (faster than 25%). Against the 86 who finished around 1:31:46: most time gained on wall balls (3:02), most lost on the eight runs (4:48). Runs 5 to 8 took 1:40 less than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 2,873 Open Men here |
|---|---|---|---|
| Run 1: | 5:37 | 5:00 | faster than 20% |
| SkiErg: | 4:27 | 4:27 | faster than 51% |
| Run 2: | 4:59 | 4:23 | faster than 19% |
| Sled push: | 3:25 | 3:01 | faster than 27% |
| Run 3: | 5:42 | 4:45 | faster than 11% |
| Sled pull: | 5:28 | 4:36 | faster than 21% |
| Run 4: | 8:06 | 4:42 | faster than 0% |
| Burpee broad jump: | 5:16 | 5:09 | faster than 46% |
| Run 5: | 5:23 | 4:48 | faster than 23% |
| Row: | 4:52 | 4:43 | faster than 35% |
| Run 6: | 5:26 | 4:44 | faster than 18% |
| Farmers carry: | 1:34 | 2:00 | faster than 90% |
| Run 7: | 5:24 | 4:45 | faster than 21% |
| Sandbag lunges: | 6:21 | 5:03 | faster than 20% |
| Run 8: | 6:31 | 5:27 | faster than 19% |
| Wall balls: | 5:30 | 6:47 | faster than 78% |
| Roxzone: | 7:50 | 7:03 | faster than 31% |
| Runs (8 km) | 47:04 | 38:46 | faster than 11% |
| Stations (8) | 36:53 | ||
| Finish | 1:31:43 | 1:22:16 | 2150th of 2,873 · faster than 25% |
1,332nd of 1,999 Open Men (faster than 33%). Against the 60 who finished around 1:29:10: most time gained on wall balls (1:30), most lost on the eight runs (2:19). Runs 5 to 8 took 0:57 less than runs 1 to 4 (them: 0:46 more).
| Part | Time | Typical here | vs 1,999 Open Men here |
|---|---|---|---|
| Run 1: | 6:23 | 5:41 | faster than 18% |
| SkiErg: | 4:42 | 4:29 | faster than 26% |
| Run 2: | 4:53 | 4:15 | faster than 18% |
| Sled push: | 2:42 | 2:56 | faster than 66% |
| Run 3: | 5:44 | 4:34 | faster than 9% |
| Sled pull: | 5:46 | 4:58 | faster than 27% |
| Run 4: | 5:17 | 4:34 | faster than 19% |
| Burpee broad jump: | 5:34 | 5:11 | faster than 41% |
| Run 5: | 5:08 | 4:44 | faster than 32% |
| Row: | 5:12 | 4:53 | faster than 24% |
| Run 6: | 5:09 | 4:36 | faster than 26% |
| Farmers carry: | 2:00 | 2:02 | faster than 53% |
| Run 7: | 4:56 | 4:38 | faster than 36% |
| Sandbag lunges: | 6:44 | 5:19 | faster than 17% |
| Run 8: | 6:06 | 5:30 | faster than 31% |
| Wall balls: | 6:11 | 6:59 | faster than 65% |
| Roxzone: | 7:35 | 6:44 | faster than 33% |
| Runs (8 km) | 43:31 | 38:40 | faster than 23% |
| Stations (8) | 38:51 | ||
| Finish | 1:29:53 | 1:23:07 | 1332nd of 1,999 · faster than 33% |
983rd of 1,821 Doubles Men (faster than 46%). Against the 58 who finished around 1:10:48: most time gained on burpee broad jump (0:44), most lost on the eight runs (1:05). Runs 5 to 8 took 2:15 more than runs 1 to 4 (them: 2:42 more).
| Part | Time | Typical here | vs 1,821 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:22 | 3:43 | faster than 74% |
| SkiErg: | 4:07 | 3:56 | faster than 19% |
| Run 2: | 4:31 | 4:16 | faster than 33% |
| Sled push: | 1:48 | 1:44 | faster than 40% |
| Run 3: | 5:12 | 4:30 | faster than 14% |
| Sled pull: | 2:49 | 2:56 | faster than 59% |
| Run 4: | 5:04 | 4:32 | faster than 21% |
| Burpee broad jump: | 2:22 | 3:05 | faster than 90% |
| Run 5: | 5:03 | 4:39 | faster than 28% |
| Row: | 4:22 | 4:19 | faster than 45% |
| Run 6: | 4:48 | 4:34 | faster than 35% |
| Farmers carry: | 1:44 | 1:33 | faster than 24% |
| Run 7: | 4:49 | 4:34 | faster than 34% |
| Sandbag lunges: | 3:02 | 3:23 | faster than 71% |
| Run 8: | 5:45 | 5:45 | faster than 50% |
| Wall balls: | 4:13 | 4:06 | faster than 41% |
| Roxzone: | 7:45 | 8:02 | faster than 59% |
| Runs (8 km) | 38:30 | 36:40 | faster than 34% |
| Stations (8) | 24:27 | ||
| Finish | 1:10:37 | 1:09:51 | 983rd of 1,821 · faster than 46% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Romain has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Toulouse 2026 · best of 6 | 4:34 |
| Sled push | 2:42 | Rome 2025 · best of 6 | 3:04 |
| Sled pull | 4:26 | Paris Grand Palais 2026 · best of 6 | 4:57 |
| Burpee broad jump | 4:40 | Bordeaux 2026 · best of 6 | 5:38 |
| Row | 4:26 | Paris Grand Palais 2026 · best of 6 | 4:53 |
| Farmers carry | 1:34 | Bordeaux 2025 · best of 6 | 2:11 |
| Sandbag lunges | 4:47 | Bordeaux 2026 · best of 6 | 5:20 |
| Wall balls | 5:28 | Paris Grand Palais 2026 · best of 6 | 7:03 |
| Runs (8 km) | 39:18 | Paris Grand Palais 2026 · best of 6 | 41:47 |
| Roxzone | 6:21 | Bordeaux 2026 · best of 6 | 7:23 |
How to read
Each station's best across Romain's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Jérémie Marniesse2 races
- Antoine Gauchot1 race
- Charles Broquet1 race
- Mathis Chenet1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris Grand Palais 2026, against 2,547 Open Men
Shape of the race
This chart shows where Romain sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 92% of the field), weakest on Lunges (faster than 38%).
See the numbers
| Part | Romain: faster than |
|---|---|
| Ski | 86% |
| Push | 55% |
| Pull | 39% |
| BBJ | 69% |
| Row | 84% |
| Carry | 92% |
| Lunges | 38% |
| Wall balls | 76% |
| Roxzone | 52% |
| Runs | 45% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Romain beat on each part of the race, at this race.Best: Farmers carry (faster than 92%); weakest: Sandbag lunges (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Romain's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:19 faster); weakest: Runs (8 km) (0:42 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Romain against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Romain: 39:21 running, 33:39 at the stations and 7:26 in the roxzone; the longest station was the sandbag lunges (5:39).Below, Typical Open Men: 38:24 running, 36:03 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Romain | Typical Open Men |
|---|---|---|
| Run 1 | 5:20 | 4:55 |
| SkiErg | 4:18 | 4:34 |
| Run 2 | 4:40 | 4:32 |
| Sled push | 2:52 | 2:56 |
| Run 3 | 4:55 | 4:50 |
| Sled pull | 4:26 | 4:08 |
| Run 4 | 5:02 | 4:48 |
| Burpee broad jump | 4:53 | 5:34 |
| Run 5 | 5:01 | 4:55 |
| Row | 4:26 | 4:44 |
| Run 6 | 4:55 | 4:52 |
| Farmers carry | 1:37 | 2:10 |
| Run 7 | 4:59 | 4:55 |
| Sandbag lunges | 5:39 | 5:10 |
| Run 8 | 4:29 | 4:37 |
| Wall balls | 5:28 | 6:47 |
| Roxzone | 7:26 | 7:32 |
| Finish | 1:20:18 | 1:22:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:29 against the typical Open Men finisher at Paris Grand Palais 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:20:18.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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