Athlete · Open Men · 16-24 ·

BEL

Romain Dubus

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:34:08 (Paris 2025) · Pro Men 1:36:01 (Maastricht 2025) · Doubles Men 1:20:31 (Mechelen 2025).

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1:34:08 Open Men time · Paris 2025 also raced Pro Men, Doubles Men: each has its own best below

2271st of 3,334 Open Men place · Paris 2025 among Open Men finishers there

1:34:08 latest race · Paris 2025 first Open Men race Open Men

Farmers carry strongest segment · Paris 2025 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:34:08Paris 2025 · 1 race Pro Men1:36:01Maastricht 2025 · 1 race Doubles Men1:20:31Mechelen 2025 · 1 race · with Nathan Dubus

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris 2025 25 Oct 2025what the whole field did →	Open Men · 16-24	1:34:08	2271st of 3,334	47:53	38:31	7:50	splits SkiErg4:12Sled push4:30Sled pull4:54Burpee broad jump5:24Row5:01Farmers carry1:14Sandbag lunges5:04Wall balls8:12Run 13:45Run 25:57Run 36:44Run 46:43Run 55:52Run 65:36Run 76:08Run 87:11Full report for this race →
Maastricht 2025 19 Sept 2025what the whole field did →	Pro Men · 16-24	1:36:01	250th of 312	44:05	44:09	7:52	splits SkiErg4:16Sled push3:40Sled pull8:08Burpee broad jump5:07Row4:55Farmers carry2:20Sandbag lunges5:03Wall balls10:40Run 13:50Run 24:40Run 36:21Run 45:36Run 55:59Run 65:46Run 75:37Run 86:19Full report for this race →
Mechelen 2025 4 Apr 2025team: Nathan Dubus, Romain Dubuswhat the whole field did →	Doubles Men · team U29	1:20:31	665th of 898	44:28	25:55	10:08	splits SkiErg4:01Sled push1:14Sled pull3:09Burpee broad jump3:37Row4:54Farmers carry1:19Sandbag lunges3:21Wall balls4:20Run 17:16Run 24:45Run 35:41Run 45:44Run 55:56Run 65:18Run 74:53Run 84:55Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Paris 2025, against 3,334 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Romainedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 83%

Sled push faster than 12%

Sled pull faster than 66%

Burpee broad jump faster than 52%

Row faster than 25%

Farmers carry faster than 99%

Sandbag lunges faster than 63%

Wall balls faster than 35%

Roxzone faster than 26%

Runs (8 km) faster than 18%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push 1:08 slower

Sled pull 0:30 faster

Burpee broad jump 0:05 faster

Row 0:17 slower

Farmers carry 0:45 faster

Sandbag lunges 0:26 faster

Wall balls 1:00 slower

Roxzone 1:23 slower

Runs (8 km) 6:27 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Romain against the typical Open Men finisher

Romain1:34:08

3:454:125:574:306:444:546:435:245:525:015:361:146:085:047:118:127:50

Typical Open Men1:25:42

4:114:274:493:225:165:245:135:295:214:445:131:595:145:305:517:126:27

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:23 against the typical Open Men finisher at Paris 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:34:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown