Athlete · Open Men · 30-34 · FRA FRA

Romain Degioanni

www.roxtimes.com/athletes/romain-degioanni-41507f26

16 HYROX races over 3 seasons: 5 solo, 11 in a team with 3 partners.

Best Open Men time1:04:46Rome 2025
Best Open Men place134thof 2,873 · Bordeaux 2025
Latest race56:46Nice Nice · Doubles Men with Fabien Clair1:54 slower than Romain's best Doubles Men time (54:52)
Strongest part of the raceRoxzonefaster than 97% of Open Men at Rome 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:05:001:15:001:25:001:35:00 best 1:04:46

This line shows the finish time of Romain Degioanni at each race, oldest on the left; lower is faster.The best was 1:04:46 at Rome (Sep 2025); Romain Degioanni was 29:16 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Nice Oct 2024 Open Men 1:35:08
Rome Sep 2025 Open Men 1:04:46
Bordeaux Nov 2025 Open Men 1:05:52

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 30:22 faster (1:35:08 to 1:04:46).

Every race

16 results at 15 races

Tap a result for its full report
Nice Nice 1 Nov 2026
Race results
Doubles Men, team 30-34, with Fabien Clair 56:46 22nd of 1,299; 11th of 310 aged 30-34 31:06 21:39 4:06 Runs 31:06 · Stations 21:39 · Roxzone 4:06

22nd of 1,299 Doubles Men (faster than 98%).

Romain Degioanni at HYROX Nice Nice, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,299 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,299 Doubles Men here
Run 1: 2:55 3:49 faster than 97%
SkiErg: 3:29 3:59 fastest in the field
Run 2: 3:48 4:53 faster than 97%
Sled push: 1:33 1:55 faster than 93%
Run 3: 3:53 5:14 faster than 98%
Sled pull: 2:17 3:14 faster than 98%
Run 4: 3:59 5:12 faster than 96%
Burpee broad jump: 2:21 3:19 faster than 95%
Run 5: 4:09 5:17 faster than 95%
Row: 4:07 4:24 faster than 84%
Run 6: 4:03 5:13 faster than 96%
Farmers carry: 1:30 1:37 faster than 71%
Run 7: 4:14 5:17 faster than 93%
Sandbag lunges: 2:51 3:38 faster than 91%
Run 8: 4:07 5:27 faster than 97%
Wall balls: 3:31 4:17 faster than 97%
Roxzone: 4:06 5:41 faster than 97%
Runs (8 km) 31:06 40:36 faster than 96%
Stations (8) 21:39
Finish 56:46 1:13:04 22nd of 1,299 · faster than 98%

Full report for this race →This result as data (JSON)

Doubles Men, team 35-39, with Fabien Clair 57:43 37th of 2,061; 8th of 402 aged 35-39 32:01 21:59 3:47 Runs 32:01 · Stations 21:59 · Roxzone 3:47

37th of 2,061 Doubles Men (faster than 98%). Against the 32 who finished around 55:52: most time gained on sled push (0:04), most lost on the eight runs (0:49). Runs 5 to 8 took 2:15 more than runs 1 to 4 (them: 1:22 more).

Romain Degioanni at HYROX Bordeaux 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,061 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,061 Doubles Men here
Run 1: 2:22 3:14 faster than 99%
SkiErg: 3:41 4:03 faster than 98%
Run 2: 3:59 5:10 faster than 98%
Sled push: 1:35 1:57 faster than 95%
Run 3: 4:19 5:31 faster than 96%
Sled pull: 2:46 3:25 faster than 89%
Run 4: 4:15 5:29 faster than 97%
Burpee broad jump: 2:24 3:11 faster than 90%
Run 5: 4:37 5:35 faster than 90%
Row: 3:54 4:24 faster than 98%
Run 6: 4:22 5:32 faster than 95%
Farmers carry: 1:29 1:38 faster than 78%
Run 7: 4:29 5:32 faster than 94%
Sandbag lunges: 2:27 3:29 faster than 95%
Run 8: 3:42 4:36 faster than 94%
Wall balls: 3:43 4:29 faster than 94%
Roxzone: 3:47 5:20 faster than 97%
Runs (8 km) 32:01 40:49 faster than 96%
Stations (8) 21:59
Finish 57:43 1:12:53 37th of 2,061 · faster than 98%

Full report for this race →This result as data (JSON)

Lyon May 2026 21–24 May 2026 · 2 results
Race results
Pro Men, 35-39 1:18:35 330th of 800; 74th of 188 aged 35-39 31:49 41:01 5:48 Runs 31:49 · Stations 41:01 · Roxzone 5:48

330th of 800 Pro Men (faster than 58%).

Romain Degioanni at HYROX Lyon May 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 800 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 800 Pro Men here
Run 1: 2:50 3:11 faster than 85%
SkiErg: 4:08 4:18 faster than 80%
Run 2: 3:46 4:05 faster than 77%
Sled push: 4:35 4:48 faster than 58%
Run 3: 4:07 4:32 faster than 77%
Sled pull: 8:53 6:43 faster than 18%
Run 4: 4:15 4:32 faster than 68%
Burpee broad jump: 3:44 4:20 faster than 72%
Run 5: 4:12 4:33 faster than 71%
Row: 4:35 4:34 faster than 49%
Run 6: 4:10 4:27 faster than 68%
Farmers carry: 3:09 2:17 faster than 13%
Run 7: 4:13 4:32 faster than 69%
Sandbag lunges: 4:44 4:58 faster than 57%
Run 8: 4:20 4:51 faster than 78%
Wall balls: 7:13 6:42 faster than 41%
Roxzone: 5:48 6:41 faster than 78%
Runs (8 km) 31:49 34:47 faster than 75%
Stations (8) 41:01
Finish 1:18:35 1:20:59 330th of 800 · faster than 58%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 30-34, with Fabien Clair 58:56 45th of 398; 17th of 125 aged 30-34 30:11 23:47 5:01 Runs 30:11 · Stations 23:47 · Roxzone 5:01

45th of 398 Pro Doubles Men (faster than 88%).

Romain Degioanni at HYROX Paris Grand Palais 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 398 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 398 Pro Doubles Men here
Run 1: 3:45 4:33 faster than 95%
SkiErg: 3:47 3:54 faster than 74%
Run 2: 3:37 4:11 faster than 91%
Sled push: 1:54 2:14 faster than 88%
Run 3: 3:57 4:28 faster than 83%
Sled pull: 3:15 3:21 faster than 59%
Run 4: 3:49 4:26 faster than 88%
Burpee broad jump: 2:16 2:49 faster than 84%
Run 5: 4:03 4:29 faster than 79%
Row: 4:03 4:09 faster than 68%
Run 6: 3:49 4:26 faster than 91%
Farmers carry: 1:37 1:41 faster than 62%
Run 7: 3:52 4:34 faster than 90%
Sandbag lunges: 3:24 3:40 faster than 65%
Run 8: 3:23 4:03 faster than 93%
Wall balls: 3:31 4:03 faster than 91%
Roxzone: 5:01 5:59 faster than 88%
Runs (8 km) 30:11 35:16 faster than 91%
Stations (8) 23:47
Finish 58:56 1:07:27 45th of 398 · faster than 88%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with Fabien Clair 54:52 53rd of 456; 13th of 87 aged 30-34 30:26 20:58 3:33 Runs 30:26 · Stations 20:58 · Roxzone 3:33

53rd of 456 Doubles Men (faster than 88%).

Romain Degioanni at HYROX London Olympia (EMEA Championship) 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 456 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 456 Doubles Men here
Run 1: 3:32 4:09 faster than 93%
SkiErg: 3:38 3:48 faster than 78%
Run 2: 3:33 4:00 faster than 83%
Sled push: 1:19 1:30 faster than 87%
Run 3: 3:42 4:11 faster than 81%
Sled pull: 2:10 2:40 faster than 86%
Run 4: 3:39 4:13 faster than 85%
Burpee broad jump: 1:59 2:41 faster than 90%
Run 5: 3:42 4:18 faster than 86%
Row: 3:57 4:13 faster than 85%
Run 6: 3:42 4:17 faster than 86%
Farmers carry: 1:32 1:35 faster than 62%
Run 7: 3:43 4:19 faster than 86%
Sandbag lunges: 2:58 3:07 faster than 60%
Run 8: 4:57 5:45 faster than 86%
Wall balls: 3:25 4:03 faster than 94%
Roxzone: 3:33 4:21 faster than 92%
Runs (8 km) 30:26 35:12 faster than 86%
Stations (8) 20:58
Finish 54:52 1:03:42 53rd of 456 · faster than 88%

Full report for this race →This result as data (JSON)

Nice 2026 12 Feb 2026
Race results
Doubles Men, team 30-34, with Fabien Clair 55:41 8th of 1,375; 3rd of 372 aged 30-34 29:54 21:57 3:54 Runs 29:54 · Stations 21:57 · Roxzone 3:54

8th of 1,375 Doubles Men (faster than 99%).

Romain Degioanni at HYROX Nice 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,375 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,375 Doubles Men here
Run 1: 3:33 4:56 fastest in the field
SkiErg: 3:43 4:06 faster than 97%
Run 2: 3:34 4:44 faster than 99%
Sled push: 1:33 1:43 faster than 76%
Run 3: 3:41 5:07 fastest in the field
Sled pull: 2:47 3:18 faster than 85%
Run 4: 3:54 5:06 faster than 98%
Burpee broad jump: 2:21 3:04 faster than 90%
Run 5: 3:52 5:16 faster than 99%
Row: 4:02 4:26 faster than 94%
Run 6: 3:48 5:08 faster than 99%
Farmers carry: 1:23 1:34 faster than 84%
Run 7: 3:49 5:11 faster than 99%
Sandbag lunges: 2:39 3:36 faster than 94%
Run 8: 3:46 5:09 fastest in the field
Wall balls: 3:29 4:27 faster than 98%
Roxzone: 3:54 5:48 faster than 99%
Runs (8 km) 29:54 40:39 faster than 99%
Stations (8) 21:57
Finish 55:41 1:13:07 8th of 1,375 · faster than 99%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 30-34, with Fabien Clair 1:00:25 30th of 287; 11th of 104 aged 30-34 31:10 25:01 4:19 Runs 31:10 · Stations 25:01 · Roxzone 4:19

30th of 287 Pro Doubles Men (faster than 89%).

Romain Degioanni at HYROX Madrid 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 287 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 287 Pro Doubles Men here
Run 1: 3:19 4:10 faster than 97%
SkiErg: 3:51 4:04 faster than 83%
Run 2: 3:55 4:21 faster than 79%
Sled push: 2:05 2:23 faster than 79%
Run 3: 3:55 4:41 faster than 90%
Sled pull: 3:49 3:57 faster than 58%
Run 4: 3:46 4:39 faster than 94%
Burpee broad jump: 2:25 2:43 faster than 77%
Run 5: 4:01 4:43 faster than 89%
Row: 3:56 4:13 faster than 89%
Run 6: 3:56 4:38 faster than 91%
Farmers carry: 1:41 1:47 faster than 68%
Run 7: 3:52 4:39 faster than 92%
Sandbag lunges: 3:13 3:34 faster than 70%
Run 8: 4:31 5:22 faster than 90%
Wall balls: 4:01 4:14 faster than 68%
Roxzone: 4:19 5:27 faster than 89%
Runs (8 km) 31:10 37:28 faster than 93%
Stations (8) 25:01
Finish 1:00:25 1:10:09 30th of 287 · faster than 89%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:05:52 134th of 2,873; 37th of 722 aged 30-34 31:21 29:33 5:03 Runs 31:21 · Stations 29:33 · Roxzone 5:03

134th of 2,873 Open Men (faster than 95%). Against the 87 who finished around 1:06:09: most time gained on the eight runs (0:36), most lost on sandbag lunges (0:29). Runs 5 to 8 took 0:34 more than runs 1 to 4 (them: 0:23 more).

Romain Degioanni at HYROX Bordeaux 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,873 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,873 Open Men here
Run 1: 3:49 5:00 faster than 99%
SkiErg: 4:05 4:27 faster than 95%
Run 2: 3:33 4:23 faster than 95%
Sled push: 2:33 3:01 faster than 80%
Run 3: 4:12 4:45 faster than 81%
Sled pull: 3:44 4:36 faster than 85%
Run 4: 3:51 4:42 faster than 93%
Burpee broad jump: 3:59 5:09 faster than 85%
Run 5: 3:56 4:48 faster than 93%
Row: 4:31 4:43 faster than 73%
Run 6: 3:51 4:44 faster than 93%
Farmers carry: 1:42 2:00 faster than 81%
Run 7: 3:56 4:45 faster than 92%
Sandbag lunges: 4:15 5:03 faster than 77%
Run 8: 4:17 5:27 faster than 94%
Wall balls: 4:44 6:47 faster than 92%
Roxzone: 5:03 7:03 faster than 96%
Runs (8 km) 31:21 38:46 faster than 94%
Stations (8) 29:33
Finish 1:05:52 1:22:16 134th of 2,873 · faster than 95%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 30-34, with Fabien Clair 1:01:44 23rd of 311; 6th of 106 aged 30-34 31:25 26:19 4:04 Runs 31:25 · Stations 26:19 · Roxzone 4:04

23rd of 311 Pro Doubles Men (faster than 92%).

Romain Degioanni at HYROX Paris Oct 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 311 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 311 Pro Doubles Men here
Run 1: 3:12 3:55 faster than 95%
SkiErg: 3:40 3:47 faster than 76%
Run 2: 3:51 4:31 faster than 91%
Sled push: 2:32 2:31 faster than 49%
Run 3: 4:10 4:55 faster than 90%
Sled pull: 4:41 4:53 faster than 57%
Run 4: 4:00 4:56 faster than 94%
Burpee broad jump: 2:29 2:53 faster than 74%
Run 5: 4:06 4:57 faster than 92%
Row: 3:57 4:11 faster than 84%
Run 6: 3:52 4:53 faster than 96%
Farmers carry: 1:46 1:37 faster than 27%
Run 7: 3:56 5:04 faster than 96%
Sandbag lunges: 3:31 3:57 faster than 73%
Run 8: 4:21 5:17 faster than 93%
Wall balls: 3:43 4:28 faster than 92%
Roxzone: 4:04 5:09 faster than 95%
Runs (8 km) 31:25 38:37 faster than 95%
Stations (8) 26:19
Finish 1:01:44 1:12:33 23rd of 311 · faster than 92%

Full report for this race →This result as data (JSON)

Pro Men, 30-34 1:14:02 73rd of 257; 19th of 64 aged 30-34 32:57 36:31 4:37 Runs 32:57 · Stations 36:31 · Roxzone 4:37

73rd of 257 Pro Men (faster than 71%).

Romain Degioanni at HYROX Geneva 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 257 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 257 Pro Men here
Run 1: 4:13 4:42 faster than 84%
SkiErg: 4:15 4:26 faster than 76%
Run 2: 3:43 4:09 faster than 77%
Sled push: 3:58 3:54 faster than 48%
Run 3: 3:55 4:29 faster than 82%
Sled pull: 7:14 6:26 faster than 33%
Run 4: 4:05 4:35 faster than 72%
Burpee broad jump: 3:36 4:17 faster than 76%
Run 5: 4:13 4:39 faster than 72%
Row: 4:22 4:38 faster than 85%
Run 6: 4:09 4:30 faster than 67%
Farmers carry: 1:55 2:04 faster than 64%
Run 7: 4:12 4:37 faster than 71%
Sandbag lunges: 4:42 4:52 faster than 55%
Run 8: 4:30 4:57 faster than 72%
Wall balls: 6:29 7:08 faster than 65%
Roxzone: 4:37 5:41 faster than 84%
Runs (8 km) 32:57 36:38 faster than 76%
Stations (8) 36:31
Finish 1:14:02 1:21:31 73rd of 257 · faster than 71%

Full report for this race →This result as data (JSON)

Rome 2025 27 Sep 2025
Race results
Open Men, 30-34 1:04:46 97th of 1,999; 27th of 484 aged 30-34 30:41 29:31 4:38 Runs 30:41 · Stations 29:31 · Roxzone 4:38

97th of 1,999 Open Men (faster than 95%). Against the 60 who finished around 1:04:56: most time gained on the eight runs (0:46), most lost on sandbag lunges (0:39). Runs 5 to 8 took 0:03 more than runs 1 to 4 (them: 0:11 less).

Romain Degioanni at HYROX Rome 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,999 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,999 Open Men here
Run 1: 4:45 5:41 faster than 94%
SkiErg: 4:04 4:29 faster than 96%
Run 2: 3:25 4:15 faster than 96%
Sled push: 2:29 2:56 faster than 80%
Run 3: 3:35 4:34 faster than 97%
Sled pull: 3:55 4:58 faster than 87%
Run 4: 3:35 4:34 faster than 97%
Burpee broad jump: 3:48 5:11 faster than 85%
Run 5: 3:50 4:44 faster than 93%
Row: 4:21 4:53 faster than 96%
Run 6: 3:47 4:36 faster than 92%
Farmers carry: 1:40 2:02 faster than 83%
Run 7: 3:40 4:38 faster than 95%
Sandbag lunges: 4:26 5:19 faster than 78%
Run 8: 4:06 5:30 faster than 97%
Wall balls: 4:48 6:59 faster than 90%
Roxzone: 4:38 6:44 faster than 97%
Runs (8 km) 30:41 38:40 faster than 96%
Stations (8) 29:31
Finish 1:04:46 1:23:07 97th of 1,999 · faster than 95%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 30-39, with Fabien Clair 1:00:36 79th of 438; 43rd of 241 aged 30-39 31:23 24:41 4:37 Runs 31:23 · Stations 24:41 · Roxzone 4:37

79th of 438 Pro Doubles Men (faster than 82%).

Romain Degioanni at HYROX Paris Apr 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 438 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 438 Pro Doubles Men here
Run 1: 3:58 4:32 faster than 84%
SkiErg: 3:36 3:54 faster than 90%
Run 2: 3:57 4:15 faster than 70%
Sled push: 1:44 1:56 faster than 79%
Run 3: 4:02 4:31 faster than 79%
Sled pull: 3:53 4:01 faster than 55%
Run 4: 3:56 4:30 faster than 82%
Burpee broad jump: 2:26 2:52 faster than 76%
Run 5: 3:59 4:33 faster than 81%
Row: 4:02 4:10 faster than 70%
Run 6: 4:05 4:29 faster than 72%
Farmers carry: 1:30 1:35 faster than 66%
Run 7: 4:00 4:33 faster than 83%
Sandbag lunges: 3:51 3:49 faster than 48%
Run 8: 3:31 4:05 faster than 85%
Wall balls: 3:39 4:05 faster than 83%
Roxzone: 4:37 5:44 faster than 88%
Runs (8 km) 31:23 35:30 faster than 81%
Stations (8) 24:41
Finish 1:00:36 1:08:04 79th of 438 · faster than 82%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-39, with Fabien Clair 1:01:25 41st of 729; 23rd of 377 aged 30-39 33:51 22:55 4:44 Runs 33:51 · Stations 22:55 · Roxzone 4:44

41st of 729 Doubles Men (faster than 94%).

Romain Degioanni at HYROX Marseille 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 729 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 729 Doubles Men here
Run 1: 4:56 6:12 faster than 98%
SkiErg: 3:47 3:57 faster than 81%
Run 2: 3:53 4:31 faster than 89%
Sled push: 1:22 1:49 faster than 98%
Run 3: 4:19 4:50 faster than 80%
Sled pull: 3:28 3:39 faster than 63%
Run 4: 4:10 4:47 faster than 86%
Burpee broad jump: 2:44 3:00 faster than 68%
Run 5: 4:17 4:50 faster than 83%
Row: 3:55 4:20 faster than 98%
Run 6: 4:07 4:46 faster than 87%
Farmers carry: 1:18 1:32 faster than 87%
Run 7: 4:07 4:44 faster than 86%
Sandbag lunges: 2:55 3:27 faster than 85%
Run 8: 4:06 5:01 faster than 94%
Wall balls: 3:26 3:59 faster than 97%
Roxzone: 4:44 6:06 faster than 96%
Runs (8 km) 33:51 39:58 faster than 91%
Stations (8) 22:55
Finish 1:01:25 1:12:22 41st of 729 · faster than 94%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 30-39, with Fabien Clair 1:08:36 58th of 133; 37th of 71 aged 30-39 34:50 28:46 5:06 Runs 34:50 · Stations 28:46 · Roxzone 5:06

58th of 133 Pro Doubles Men (faster than 56%).

Romain Degioanni at HYROX Paris 2024, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 133 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 133 Pro Doubles Men here
Run 1: 3:25 3:56 faster than 84%
SkiErg: 3:48 3:46 faster than 45%
Run 2: 4:07 4:27 faster than 78%
Sled push: 1:40 2:02 faster than 94%
Run 3: 4:27 4:47 faster than 77%
Sled pull: 6:42 4:22 faster than 4%
Run 4: 4:23 4:49 faster than 77%
Burpee broad jump: 2:49 2:37 faster than 40%
Run 5: 4:43 4:56 faster than 62%
Row: 4:06 4:09 faster than 59%
Run 6: 4:21 4:50 faster than 80%
Farmers carry: 1:31 1:37 faster than 77%
Run 7: 4:38 4:53 faster than 67%
Sandbag lunges: 4:32 3:30 faster than 12%
Run 8: 4:51 5:16 faster than 75%
Wall balls: 3:38 4:00 faster than 82%
Roxzone: 5:06 5:39 faster than 71%
Runs (8 km) 34:50 37:46 faster than 78%
Stations (8) 28:46
Finish 1:08:36 1:09:56 58th of 133 · faster than 56%

Full report for this race →This result as data (JSON)

Nice 2024 12 Oct 2024
Race results
Open Men, 30-34 1:35:08 476th of 674; 134th of 179 aged 30-34 52:02 37:03 6:08 Runs 52:02 · Stations 37:03 · Roxzone 6:08

476th of 674 Open Men (faster than 29%).

Romain Degioanni at HYROX Nice 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 674 Open Men finishers here who were slower on that part.
Part Time Typical here vs 674 Open Men here
Run 1: 4:18 4:49 faster than 78%
SkiErg: 4:10 4:25 faster than 81%
Run 2: 4:22 4:42 faster than 70%
Sled push: 2:38 2:52 faster than 65%
Run 3: 5:36 5:09 faster than 30%
Sled pull: 5:46 5:35 faster than 44%
Run 4: 7:55 5:12 faster than 4%
Burpee broad jump: 4:49 5:20 faster than 63%
Run 5: 8:25 5:21 faster than 2%
Row: 4:42 4:47 faster than 60%
Run 6: 8:08 5:11 faster than 2%
Farmers carry: 1:37 2:06 faster than 92%
Run 7: 8:15 5:10 faster than 2%
Sandbag lunges: 5:08 5:02 faster than 46%
Run 8: 5:06 5:28 faster than 64%
Wall balls: 8:13 6:22 faster than 20%
Roxzone: 6:08 7:03 faster than 71%
Runs (8 km) 52:02 41:23 faster than 10%
Stations (8) 37:03
Finish 1:35:08 1:26:09 476th of 674 · faster than 29%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Open Men

The fastest Romain has done each station

Part Best Race Typical
SkiErg 4:04 Rome 2025 · best of 3 4:34
Sled push 2:29 Rome 2025 · best of 3 3:04
Sled pull 3:44 Bordeaux 2025 · best of 3 4:57
Burpee broad jump 3:48 Rome 2025 · best of 3 5:38
Row 4:21 Rome 2025 · best of 3 4:53
Farmers carry 1:37 Nice 2024 · best of 3 2:11
Sandbag lunges 4:15 Bordeaux 2025 · best of 3 5:20
Wall balls 4:44 Bordeaux 2025 · best of 3 7:03
Runs (8 km) 30:41 Rome 2025 · best of 3 41:47
Roxzone 4:38 Rome 2025 · best of 3 7:23
How to read

Each station's best across Romain's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

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Station profile · best Open Men race

Rome 2025, against 1,999 Open Men

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Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Romainedge = faster than everyone, centre = slowest

This chart shows where Romain sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 97% of the field), weakest on Lunges (faster than 79%).

See the numbers
Part Romain: faster than
Ski 96%
Push 80%
Pull 87%
BBJ 86%
Row 96%
Carry 83%
Lunges 79%
Wall balls 90%
Roxzone 97%
Runs 96%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 96%
Sled push faster than 80%
Sled pull faster than 87%
Burpee broad jump faster than 86%
Row faster than 96%
Farmers carry faster than 83%
Sandbag lunges faster than 79%
Wall balls faster than 90%
Roxzone faster than 97%
Runs (8 km) faster than 96%

How much of the field Romain beat on each part of the race, at this race.Best: Roxzone (faster than 97%); weakest: Sandbag lunges (faster than 79%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:25 faster
Sled push 0:27 faster
Sled pull 1:03 faster
Burpee broad jump 1:23 faster
Row 0:32 faster
Farmers carry 0:22 faster
Sandbag lunges 0:53 faster
Wall balls 2:11 faster
Roxzone 2:06 faster
Runs (8 km) 7:59 faster

Romain's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:59 faster); weakest: Farmers carry (0:22 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Romain against the typical Open Men finisher

Romain1:04:46
4:454:043:252:293:353:553:353:483:504:213:471:403:404:264:064:484:38
Typical Open Men1:22:03
5:414:294:152:564:344:584:345:114:444:534:362:024:385:195:306:596:44
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Romain: 30:43 running, 29:31 at the stations and 4:38 in the roxzone; the longest station was the wall balls (4:48).Below, Typical Open Men: 38:32 running, 36:47 at the stations and 6:44 in the roxzone; the longest station was the wall balls (6:59).

See the numbers
Part Romain Typical Open Men
Run 1 4:45 5:41
SkiErg 4:04 4:29
Run 2 3:25 4:15
Sled push 2:29 2:56
Run 3 3:35 4:34
Sled pull 3:55 4:58
Run 4 3:35 4:34
Burpee broad jump 3:48 5:11
Run 5 3:50 4:44
Row 4:21 4:53
Run 6 3:47 4:36
Farmers carry 1:40 2:02
Run 7 3:40 4:38
Sandbag lunges 4:26 5:19
Run 8 4:06 5:30
Wall balls 4:48 6:59
Roxzone 4:38 6:44
Finish 1:04:46 1:23:07

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:04:46.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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