FRA Romain Clot
16 HYROX races over 3 seasons: 12 solo, 4 in a team with 3 partners. 2 age-group wins.
Best Pro Men time1:01:14Bordeaux 2026
Best Pro Men place17thof 335 · Paris 2025
Latest race56:01Nice Oct Nice · Pro Doubles Men with François Bossard2:06 slower than Romain's best Pro Doubles Men time (53:55)
Strongest part of the raceSled pushfaster than 95% of Pro Men at Bordeaux 2026
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Romain Clot at each race, oldest on the left; lower is faster.The best was 1:01:14 at Bordeaux (Sep 2026); Romain Clot was 10:51 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toulouse | Feb 2025 | Pro Men | 1:12:05 |
| Chicago | Jun 2025 | Pro Men | 1:07:46 |
| Paris | Oct 2025 | Pro Men | 1:06:14 |
| Bordeaux | Nov 2025 | Pro Men | 1:03:41 |
| Bilbao | Feb 2026 | Pro Men | 1:04:17 |
| Nice | Feb 2026 | Pro Men | 1:03:22 |
| Toulouse | Mar 2026 | Pro Men | 1:03:14 |
| Paris Grand Palais | Apr 2026 | Pro Men | 1:01:47 |
| Barcelona | May 2026 | Pro Men | 1:02:21 |
| Stockholm | Jun 2026 | Pro Men | 1:02:07 |
| Bordeaux | Sep 2026 | Pro Men | 1:01:14 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 10:51 faster (1:12:05 to 1:01:14).
This line shows the finish time of Romain Clot at each race, oldest on the left; lower is faster.The best was 53:55 at Rome (Sep 2026); Romain Clot was 2:06 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rome | Sep 2026 | Pro Doubles Men | 53:55 |
| Bordeaux | Sep 2026 | Pro Doubles Men | 56:27 |
| Nice | Oct 2026 | Pro Doubles Men | 56:01 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
Tap a result for its full report16 results at 14 races
Pro Doubles Men, team 35-39, with François Bossard 56:01 31st of 424; 6th of 93 aged 35-39 29:52 22:21 3:52 Runs 29:52 · Stations 22:21 · Roxzone 3:52
31st of 424 Pro Doubles Men (faster than 92%).
| Part | Time | Typical here | vs 424 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:58 | 3:19 | faster than 84% |
| SkiErg: | 3:37 | 3:45 | faster than 79% |
| Run 2: | 3:41 | 4:14 | faster than 90% |
| Sled push: | 2:01 | 2:11 | faster than 73% |
| Run 3: | 3:47 | 4:33 | faster than 94% |
| Sled pull: | 2:59 | 3:53 | faster than 94% |
| Run 4: | 3:49 | 4:31 | faster than 92% |
| Burpee broad jump: | 1:58 | 2:40 | faster than 94% |
| Run 5: | 3:54 | 4:33 | faster than 91% |
| Row: | 3:46 | 4:06 | faster than 94% |
| Run 6: | 3:51 | 4:28 | faster than 91% |
| Farmers carry: | 1:24 | 1:35 | faster than 87% |
| Run 7: | 3:53 | 4:33 | faster than 92% |
| Sandbag lunges: | 2:51 | 3:21 | faster than 82% |
| Run 8: | 4:03 | 4:41 | faster than 91% |
| Wall balls: | 3:45 | 4:09 | faster than 79% |
| Roxzone: | 3:52 | 4:38 | faster than 91% |
| Runs (8 km) | 29:52 | 34:48 | faster than 91% |
| Stations (8) | 22:21 | ||
| Finish | 56:01 | 1:05:49 | 31st of 424 · faster than 92% |
Doubles Mixed, team 35-39, with Charlotte Balaz 57:24 7th of 1,368; 2nd of 231 aged 35-39 30:54 22:42 3:53 Runs 30:54 · Stations 22:42 · Roxzone 3:53
7th of 1,368 Doubles Mixed (the fastest).
| Part | Time | Typical here | vs 1,368 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:01 | 4:17 | faster than 98% |
| SkiErg: | 3:50 | 4:14 | faster than 97% |
| Run 2: | 3:46 | 5:28 | fastest in the field |
| Sled push: | 1:50 | 2:21 | faster than 90% |
| Run 3: | 3:56 | 5:47 | fastest in the field |
| Sled pull: | 2:34 | 4:03 | faster than 99% |
| Run 4: | 4:01 | 5:46 | fastest in the field |
| Burpee broad jump: | 2:22 | 3:43 | faster than 97% |
| Run 5: | 4:06 | 5:51 | faster than 99% |
| Row: | 4:00 | 4:39 | faster than 98% |
| Run 6: | 3:55 | 5:47 | fastest in the field |
| Farmers carry: | 1:33 | 1:49 | faster than 85% |
| Run 7: | 4:02 | 5:51 | fastest in the field |
| Sandbag lunges: | 2:58 | 4:01 | faster than 91% |
| Run 8: | 4:09 | 6:07 | faster than 99% |
| Wall balls: | 3:35 | 4:34 | faster than 95% |
| Roxzone: | 3:53 | 6:12 | fastest in the field |
| Runs (8 km) | 30:54 | 45:00 | fastest in the field |
| Stations (8) | 22:42 | ||
| Finish | 57:24 | 1:21:30 | 7th of 1,368 · fastest in the field |
Pro Men, 40-44 1:01:14 32nd of 512; 1st of 49 aged 40-44 30:12 27:15 3:51 Runs 30:12 · Stations 27:15 · Roxzone 3:51
32nd of 512 Pro Men (faster than 93%).
| Part | Time | Typical here | vs 512 Pro Men here |
|---|---|---|---|
| Run 1: | 2:30 | 2:47 | faster than 85% |
| SkiErg: | 4:01 | 4:18 | faster than 91% |
| Run 2: | 3:54 | 4:27 | faster than 88% |
| Sled push: | 2:43 | 3:39 | faster than 95% |
| Run 3: | 4:01 | 4:47 | faster than 92% |
| Sled pull: | 3:45 | 5:27 | faster than 94% |
| Run 4: | 4:01 | 4:46 | faster than 92% |
| Burpee broad jump: | 2:50 | 4:09 | faster than 92% |
| Run 5: | 4:05 | 4:50 | faster than 92% |
| Row: | 4:06 | 4:30 | faster than 94% |
| Run 6: | 4:03 | 4:44 | faster than 90% |
| Farmers carry: | 1:33 | 2:04 | faster than 92% |
| Run 7: | 4:05 | 4:47 | faster than 90% |
| Sandbag lunges: | 3:38 | 4:37 | faster than 81% |
| Run 8: | 3:34 | 4:12 | faster than 89% |
| Wall balls: | 4:39 | 7:24 | faster than 91% |
| Roxzone: | 3:51 | 4:51 | faster than 87% |
| Runs (8 km) | 30:12 | 35:20 | faster than 91% |
| Stations (8) | 27:15 | ||
| Finish | 1:01:14 | 1:17:36 | 32nd of 512 · faster than 93% |
Pro Doubles Men, team 35-39, with François Bossard 56:27 23rd of 330; 4th of 79 aged 35-39 30:41 22:19 3:34 Runs 30:41 · Stations 22:19 · Roxzone 3:34
23rd of 330 Pro Doubles Men (faster than 93%).
| Part | Time | Typical here | vs 330 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:30 | 2:48 | faster than 87% |
| SkiErg: | 3:41 | 3:52 | faster than 84% |
| Run 2: | 3:58 | 4:31 | faster than 88% |
| Sled push: | 2:07 | 2:20 | faster than 75% |
| Run 3: | 4:00 | 4:47 | faster than 94% |
| Sled pull: | 2:58 | 3:57 | faster than 96% |
| Run 4: | 4:07 | 4:43 | faster than 89% |
| Burpee broad jump: | 1:52 | 2:40 | faster than 94% |
| Run 5: | 4:09 | 4:48 | faster than 90% |
| Row: | 3:52 | 4:07 | faster than 90% |
| Run 6: | 4:11 | 4:46 | faster than 88% |
| Farmers carry: | 1:27 | 1:37 | faster than 86% |
| Run 7: | 4:14 | 4:51 | faster than 87% |
| Sandbag lunges: | 2:44 | 3:23 | faster than 86% |
| Run 8: | 3:35 | 4:02 | faster than 84% |
| Wall balls: | 3:38 | 4:14 | faster than 93% |
| Roxzone: | 3:34 | 4:21 | faster than 90% |
| Runs (8 km) | 30:41 | 35:15 | faster than 90% |
| Stations (8) | 22:19 | ||
| Finish | 56:27 | 1:06:09 | 23rd of 330 · faster than 93% |
Pro Doubles Men, team 30-34, with Marceau Crayssac 53:55 14th of 292; 10th of 94 aged 30-34 27:55 21:55 4:11 Runs 27:55 · Stations 21:55 · Roxzone 4:11
14th of 292 Pro Doubles Men (faster than 95%).
| Part | Time | Typical here | vs 292 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:37 | 5:23 | faster than 89% |
| SkiErg: | 3:38 | 3:51 | faster than 87% |
| Run 2: | 3:10 | 3:54 | faster than 92% |
| Sled push: | 2:09 | 2:36 | faster than 86% |
| Run 3: | 3:15 | 4:12 | faster than 96% |
| Sled pull: | 2:57 | 3:58 | faster than 94% |
| Run 4: | 3:15 | 4:07 | faster than 96% |
| Burpee broad jump: | 1:49 | 2:41 | faster than 96% |
| Run 5: | 3:18 | 4:11 | faster than 95% |
| Row: | 3:55 | 4:19 | faster than 93% |
| Run 6: | 3:16 | 4:11 | faster than 96% |
| Farmers carry: | 1:16 | 1:38 | faster than 97% |
| Run 7: | 3:19 | 4:16 | faster than 95% |
| Sandbag lunges: | 2:28 | 3:22 | faster than 92% |
| Run 8: | 3:48 | 4:45 | faster than 93% |
| Wall balls: | 3:43 | 4:09 | faster than 81% |
| Roxzone: | 4:11 | 5:12 | faster than 90% |
| Runs (8 km) | 27:55 | 35:09 | faster than 94% |
| Stations (8) | 21:55 | ||
| Finish | 53:55 | 1:06:56 | 14th of 292 · faster than 95% |
Pro Men, 40-44 1:02:07 170th of 767; 11th of 104 aged 40-44 30:13 27:32 4:26 Runs 30:13 · Stations 27:32 · Roxzone 4:26
170th of 767 Pro Men (faster than 77%).
| Part | Time | Typical here | vs 767 Pro Men here |
|---|---|---|---|
| Run 1: | 2:26 | 2:28 | faster than 57% |
| SkiErg: | 3:57 | 4:03 | faster than 71% |
| Run 2: | 3:48 | 3:56 | faster than 69% |
| Sled push: | 3:00 | 3:17 | faster than 69% |
| Run 3: | 3:54 | 4:12 | faster than 82% |
| Sled pull: | 3:35 | 4:21 | faster than 85% |
| Run 4: | 3:55 | 4:15 | faster than 82% |
| Burpee broad jump: | 2:59 | 3:27 | faster than 74% |
| Run 5: | 4:00 | 4:17 | faster than 79% |
| Row: | 4:11 | 4:23 | faster than 80% |
| Run 6: | 3:59 | 4:15 | faster than 75% |
| Farmers carry: | 1:34 | 1:44 | faster than 76% |
| Run 7: | 4:02 | 4:20 | faster than 78% |
| Sandbag lunges: | 3:40 | 3:50 | faster than 57% |
| Run 8: | 4:13 | 4:35 | faster than 79% |
| Wall balls: | 4:36 | 5:27 | faster than 74% |
| Roxzone: | 4:26 | 4:48 | faster than 72% |
| Runs (8 km) | 30:13 | 32:20 | faster than 78% |
| Stations (8) | 27:32 | ||
| Finish | 1:02:07 | 1:07:59 | 170th of 767 · faster than 77% |
Pro Men, 40-44 1:02:21 36th of 618; 2nd of 70 aged 40-44 30:07 28:14 4:06 Runs 30:07 · Stations 28:14 · Roxzone 4:06
36th of 618 Pro Men (faster than 94%).
| Part | Time | Typical here | vs 618 Pro Men here |
|---|---|---|---|
| Run 1: | 3:40 | 4:00 | faster than 81% |
| SkiErg: | 4:13 | 4:25 | faster than 82% |
| Run 2: | 3:37 | 4:09 | faster than 90% |
| Sled push: | 3:31 | 4:10 | faster than 79% |
| Run 3: | 3:45 | 4:31 | faster than 95% |
| Sled pull: | 3:35 | 5:15 | faster than 97% |
| Run 4: | 3:45 | 4:28 | faster than 94% |
| Burpee broad jump: | 2:58 | 3:59 | faster than 88% |
| Run 5: | 3:47 | 4:29 | faster than 94% |
| Row: | 4:09 | 4:31 | faster than 94% |
| Run 6: | 3:46 | 4:25 | faster than 93% |
| Farmers carry: | 1:37 | 2:03 | faster than 87% |
| Run 7: | 3:49 | 4:27 | faster than 93% |
| Sandbag lunges: | 3:34 | 4:33 | faster than 84% |
| Run 8: | 4:01 | 4:42 | faster than 90% |
| Wall balls: | 4:37 | 6:39 | faster than 91% |
| Roxzone: | 4:06 | 5:17 | faster than 91% |
| Runs (8 km) | 30:07 | 35:17 | faster than 94% |
| Stations (8) | 28:14 | ||
| Finish | 1:02:21 | 1:16:20 | 36th of 618 · faster than 94% |
Pro Men, 40-44 1:01:47 40th of 700; 3rd of 71 aged 40-44 29:26 27:23 5:02 Runs 29:26 · Stations 27:23 · Roxzone 5:02
40th of 700 Pro Men (faster than 94%).
| Part | Time | Typical here | vs 700 Pro Men here |
|---|---|---|---|
| Run 1: | 3:51 | 4:30 | faster than 92% |
| SkiErg: | 4:06 | 4:22 | faster than 88% |
| Run 2: | 3:32 | 4:11 | faster than 93% |
| Sled push: | 2:51 | 3:56 | faster than 91% |
| Run 3: | 3:40 | 4:29 | faster than 95% |
| Sled pull: | 3:19 | 4:58 | faster than 96% |
| Run 4: | 3:41 | 4:30 | faster than 94% |
| Burpee broad jump: | 3:10 | 4:44 | faster than 93% |
| Run 5: | 3:44 | 4:33 | faster than 94% |
| Row: | 4:03 | 4:31 | faster than 95% |
| Run 6: | 3:43 | 4:31 | faster than 93% |
| Farmers carry: | 1:36 | 2:20 | faster than 93% |
| Run 7: | 3:46 | 4:38 | faster than 93% |
| Sandbag lunges: | 3:59 | 5:20 | faster than 85% |
| Run 8: | 3:32 | 4:18 | faster than 91% |
| Wall balls: | 4:19 | 6:59 | faster than 95% |
| Roxzone: | 5:02 | 6:54 | faster than 93% |
| Runs (8 km) | 29:26 | 35:43 | faster than 94% |
| Stations (8) | 27:23 | ||
| Finish | 1:01:47 | 1:20:51 | 40th of 700 · faster than 94% |
Pro Men, 40-44 1:03:14 24th of 459; 1st of 37 aged 40-44 30:21 28:47 4:09 Runs 30:21 · Stations 28:47 · Roxzone 4:09
24th of 459 Pro Men (faster than 94%).
| Part | Time | Typical here | vs 459 Pro Men here |
|---|---|---|---|
| Run 1: | 2:56 | 3:18 | faster than 89% |
| SkiErg: | 4:03 | 4:15 | faster than 86% |
| Run 2: | 3:42 | 4:14 | faster than 91% |
| Sled push: | 3:23 | 3:57 | faster than 80% |
| Run 3: | 3:50 | 4:36 | faster than 96% |
| Sled pull: | 4:04 | 6:10 | faster than 95% |
| Run 4: | 3:49 | 4:37 | faster than 96% |
| Burpee broad jump: | 3:11 | 4:12 | faster than 87% |
| Run 5: | 4:02 | 4:42 | faster than 90% |
| Row: | 4:07 | 4:28 | faster than 93% |
| Run 6: | 3:53 | 4:34 | faster than 93% |
| Farmers carry: | 1:37 | 2:07 | faster than 87% |
| Run 7: | 3:57 | 4:40 | faster than 92% |
| Sandbag lunges: | 4:01 | 5:04 | faster than 82% |
| Run 8: | 4:16 | 5:02 | faster than 90% |
| Wall balls: | 4:21 | 6:38 | faster than 94% |
| Roxzone: | 4:09 | 5:18 | faster than 91% |
| Runs (8 km) | 30:21 | 35:49 | faster than 93% |
| Stations (8) | 28:47 | ||
| Finish | 1:03:14 | 1:19:06 | 24th of 459 · faster than 94% |
Pro Men, 40-44 1:03:22 45th of 357; 5th of 36 aged 40-44 30:20 28:52 4:14 Runs 30:20 · Stations 28:52 · Roxzone 4:14
45th of 357 Pro Men (faster than 87%).
| Part | Time | Typical here | vs 357 Pro Men here |
|---|---|---|---|
| Run 1: | 3:48 | 4:06 | faster than 82% |
| SkiErg: | 4:04 | 4:17 | faster than 88% |
| Run 2: | 3:36 | 4:01 | faster than 86% |
| Sled push: | 2:45 | 3:22 | faster than 90% |
| Run 3: | 3:39 | 4:21 | faster than 95% |
| Sled pull: | 4:06 | 5:14 | faster than 87% |
| Run 4: | 3:43 | 4:22 | faster than 92% |
| Burpee broad jump: | 3:04 | 3:54 | faster than 83% |
| Run 5: | 3:58 | 4:27 | faster than 82% |
| Row: | 4:08 | 4:25 | faster than 89% |
| Run 6: | 3:50 | 4:20 | faster than 84% |
| Farmers carry: | 1:31 | 1:54 | faster than 87% |
| Run 7: | 3:51 | 4:26 | faster than 87% |
| Sandbag lunges: | 3:42 | 4:38 | faster than 83% |
| Run 8: | 3:59 | 4:36 | faster than 86% |
| Wall balls: | 5:32 | 6:14 | faster than 67% |
| Roxzone: | 4:14 | 5:08 | faster than 83% |
| Runs (8 km) | 30:20 | 34:48 | faster than 88% |
| Stations (8) | 28:52 | ||
| Finish | 1:03:22 | 1:14:20 | 45th of 357 · faster than 87% |
Pro Men, 40-44 1:04:17 32nd of 285; 3rd of 35 aged 40-44 30:06 30:11 4:06 Runs 30:06 · Stations 30:11 · Roxzone 4:06
32nd of 285 Pro Men (faster than 89%).
| Part | Time | Typical here | vs 285 Pro Men here |
|---|---|---|---|
| Run 1: | 3:44 | 4:07 | faster than 86% |
| SkiErg: | 4:06 | 4:14 | faster than 75% |
| Run 2: | 3:32 | 3:58 | faster than 87% |
| Sled push: | 3:32 | 4:03 | faster than 75% |
| Run 3: | 3:38 | 4:15 | faster than 94% |
| Sled pull: | 4:13 | 5:18 | faster than 88% |
| Run 4: | 3:43 | 4:17 | faster than 90% |
| Burpee broad jump: | 3:20 | 3:54 | faster than 74% |
| Run 5: | 3:53 | 4:21 | faster than 84% |
| Row: | 4:09 | 4:28 | faster than 93% |
| Run 6: | 3:47 | 4:15 | faster than 85% |
| Farmers carry: | 1:38 | 1:52 | faster than 72% |
| Run 7: | 3:49 | 4:20 | faster than 85% |
| Sandbag lunges: | 3:56 | 4:35 | faster than 75% |
| Run 8: | 4:05 | 4:32 | faster than 79% |
| Wall balls: | 5:17 | 6:30 | faster than 76% |
| Roxzone: | 4:06 | 4:53 | faster than 85% |
| Runs (8 km) | 30:06 | 34:03 | faster than 89% |
| Stations (8) | 30:11 | ||
| Finish | 1:04:17 | 1:14:52 | 32nd of 285 · faster than 89% |
Pro Men, 40-44 1:03:41 24th of 392; 3rd of 42 aged 40-44 29:38 29:28 4:40 Runs 29:38 · Stations 29:28 · Roxzone 4:40
24th of 392 Pro Men (faster than 94%).
| Part | Time | Typical here | vs 392 Pro Men here |
|---|---|---|---|
| Run 1: | 3:59 | 4:30 | faster than 87% |
| SkiErg: | 3:59 | 4:15 | faster than 92% |
| Run 2: | 3:24 | 3:57 | faster than 92% |
| Sled push: | 3:23 | 4:08 | faster than 83% |
| Run 3: | 3:32 | 4:21 | faster than 96% |
| Sled pull: | 3:59 | 5:39 | faster than 96% |
| Run 4: | 3:35 | 4:18 | faster than 94% |
| Burpee broad jump: | 3:15 | 4:15 | faster than 84% |
| Run 5: | 3:41 | 4:23 | faster than 92% |
| Row: | 4:09 | 4:29 | faster than 92% |
| Run 6: | 3:40 | 4:19 | faster than 90% |
| Farmers carry: | 1:43 | 2:02 | faster than 80% |
| Run 7: | 3:42 | 4:23 | faster than 92% |
| Sandbag lunges: | 4:03 | 4:51 | faster than 82% |
| Run 8: | 4:08 | 5:01 | faster than 90% |
| Wall balls: | 4:57 | 6:51 | faster than 90% |
| Roxzone: | 4:40 | 6:15 | faster than 95% |
| Runs (8 km) | 29:38 | 35:11 | faster than 93% |
| Stations (8) | 29:28 | ||
| Finish | 1:03:41 | 1:19:12 | 24th of 392 · faster than 94% |
Pro Men, 40-44 1:06:14 17th of 335; 3rd of 30 aged 40-44 31:29 30:39 4:11 Runs 31:29 · Stations 30:39 · Roxzone 4:11
17th of 335 Pro Men (faster than 95%).
| Part | Time | Typical here | vs 335 Pro Men here |
|---|---|---|---|
| Run 1: | 3:18 | 3:40 | faster than 85% |
| SkiErg: | 3:56 | 4:12 | faster than 90% |
| Run 2: | 3:44 | 4:17 | faster than 91% |
| Sled push: | 3:34 | 4:27 | faster than 87% |
| Run 3: | 3:53 | 4:46 | faster than 95% |
| Sled pull: | 4:46 | 6:51 | faster than 92% |
| Run 4: | 3:57 | 4:44 | faster than 94% |
| Burpee broad jump: | 3:13 | 4:23 | faster than 89% |
| Run 5: | 4:11 | 4:50 | faster than 88% |
| Row: | 4:16 | 4:31 | faster than 79% |
| Run 6: | 4:00 | 4:43 | faster than 93% |
| Farmers carry: | 1:42 | 2:02 | faster than 80% |
| Run 7: | 4:04 | 4:48 | faster than 92% |
| Sandbag lunges: | 4:03 | 5:21 | faster than 87% |
| Run 8: | 4:25 | 5:24 | faster than 92% |
| Wall balls: | 5:09 | 7:06 | faster than 90% |
| Roxzone: | 4:11 | 5:39 | faster than 96% |
| Runs (8 km) | 31:29 | 37:06 | faster than 93% |
| Stations (8) | 30:39 | ||
| Finish | 1:06:14 | 1:23:19 | 17th of 335 · faster than 95% |
Pro Men, 40-44 1:12:05 30th of 224; 4th of 29 aged 40-44 31:52 35:18 4:56 Runs 31:52 · Stations 35:18 · Roxzone 4:56
30th of 224 Pro Men (faster than 86%).
| Part | Time | Typical here | vs 224 Pro Men here |
|---|---|---|---|
| Run 1: | 4:35 | 5:07 | faster than 79% |
| SkiErg: | 4:08 | 4:18 | faster than 79% |
| Run 2: | 3:40 | 4:17 | faster than 90% |
| Sled push: | 3:34 | 3:57 | faster than 70% |
| Run 3: | 3:44 | 4:42 | faster than 97% |
| Sled pull: | 7:55 | 7:38 | faster than 47% |
| Run 4: | 3:52 | 4:39 | faster than 94% |
| Burpee broad jump: | 3:51 | 4:46 | faster than 79% |
| Run 5: | 4:06 | 4:53 | faster than 90% |
| Row: | 4:14 | 4:36 | faster than 91% |
| Run 6: | 4:01 | 4:41 | faster than 89% |
| Farmers carry: | 1:37 | 2:18 | faster than 90% |
| Run 7: | 3:56 | 4:51 | faster than 93% |
| Sandbag lunges: | 4:33 | 5:27 | faster than 79% |
| Run 8: | 3:58 | 4:57 | faster than 93% |
| Wall balls: | 5:26 | 6:35 | faster than 76% |
| Roxzone: | 4:56 | 6:21 | faster than 87% |
| Runs (8 km) | 31:52 | 38:36 | faster than 93% |
| Stations (8) | 35:18 | ||
| Finish | 1:12:05 | 1:24:25 | 30th of 224 · faster than 86% |
Open Men, 35-39 1:02:14 12th of 1,585; 2nd of 286 aged 35-39 32:11 25:24 4:45 Runs 32:11 · Stations 25:24 · Roxzone 4:45
12th of 1,585 Open Men (faster than 99%).
| Part | Time | Typical here | vs 1,585 Open Men here |
|---|---|---|---|
| Run 1: | 3:42 | 4:10 | faster than 79% |
| SkiErg: | 4:00 | 4:24 | faster than 95% |
| Run 2: | 3:51 | 4:48 | faster than 96% |
| Sled push: | 1:59 | 3:02 | faster than 98% |
| Run 3: | 4:02 | 5:13 | faster than 97% |
| Sled pull: | 2:56 | 5:28 | fastest in the field |
| Run 4: | 4:00 | 5:12 | faster than 97% |
| Burpee broad jump: | 3:15 | 5:32 | faster than 97% |
| Run 5: | 4:16 | 5:21 | faster than 94% |
| Row: | 4:03 | 4:43 | fastest in the field |
| Run 6: | 4:02 | 5:12 | faster than 97% |
| Farmers carry: | 1:51 | 2:02 | faster than 71% |
| Run 7: | 4:00 | 5:12 | faster than 97% |
| Sandbag lunges: | 3:13 | 5:01 | faster than 98% |
| Run 8: | 4:21 | 5:56 | faster than 98% |
| Wall balls: | 4:07 | 6:23 | faster than 97% |
| Roxzone: | 4:45 | 7:05 | faster than 97% |
| Runs (8 km) | 32:11 | 41:20 | faster than 97% |
| Stations (8) | 25:24 | ||
| Finish | 1:02:14 | 1:26:02 | 12th of 1,585 · faster than 99% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. A dash means the organiser did not publish that number for the result.
Best splits · Pro Men
The fastest Romain has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:56 | Paris 2025 · best of 10 | 4:17 |
| Sled push | 2:43 | Bordeaux 2026 · best of 10 | 3:45 |
| Sled pull | 3:19 | Paris Grand Palais 2026 · best of 10 | 5:43 |
| Burpee broad jump | 2:50 | Bordeaux 2026 · best of 10 | 4:25 |
| Row | 4:03 | Paris Grand Palais 2026 · best of 10 | 4:35 |
| Farmers carry | 1:31 | Nice 2026 · best of 10 | 2:11 |
| Sandbag lunges | 3:34 | Barcelona 2026 · best of 10 | 5:03 |
| Wall balls | 4:19 | Paris Grand Palais 2026 · best of 10 | 6:49 |
| Runs (8 km) | 29:26 | Paris Grand Palais 2026 · best of 10 | 36:58 |
| Roxzone | 3:51 | Bordeaux 2026 · best of 10 | 6:13 |
How to read
Each station's best across Romain's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
3 team partners
- François Bossard2 races
- Charlotte Balaz1 race
- Marceau Crayssac1 race
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Pro Men race
Full race report →Bordeaux 2026, against 512 Pro Men
Shape of the race
50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Romain sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 95% of the field), weakest on Lunges (faster than 81%).
See the numbers
| Part | Romain: faster than |
|---|---|
| Ski | 91% |
| Push | 95% |
| Pull | 95% |
| BBJ | 93% |
| Row | 94% |
| Carry | 92% |
| Lunges | 81% |
| Wall balls | 92% |
| Roxzone | 88% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 91%
Sled push faster than 95%
Sled pull faster than 95%
Burpee broad jump faster than 93%
Row faster than 94%
Farmers carry faster than 92%
Sandbag lunges faster than 81%
Wall balls faster than 92%
Roxzone faster than 88%
Runs (8 km) faster than 92%
How much of the field Romain beat on each part of the race, at this race.Best: Sled push (faster than 95%); weakest: Sandbag lunges (faster than 81%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:17 faster
Sled push 0:56 faster
Sled pull 1:42 faster
Burpee broad jump 1:19 faster
Row 0:24 faster
Farmers carry 0:31 faster
Sandbag lunges 0:59 faster
Wall balls 2:45 faster
Roxzone 1:00 faster
Runs (8 km) 5:08 faster
Romain's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (5:08 faster); weakest: SkiErg (0:17 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Romain against the typical Pro Men finisher
Romain1:01:14
Typical Pro Men1:16:19
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Romain: 30:13 running, 27:15 at the stations and 3:51 in the roxzone; the longest station was the wall balls (4:39).Below, Typical Pro Men: 35:19 running, 36:07 at the stations and 4:51 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | Romain | Typical Pro Men |
|---|---|---|
| Run 1 | 2:30 | 2:47 |
| SkiErg | 4:01 | 4:18 |
| Run 2 | 3:54 | 4:27 |
| Sled push | 2:43 | 3:39 |
| Run 3 | 4:01 | 4:47 |
| Sled pull | 3:45 | 5:27 |
| Run 4 | 4:01 | 4:46 |
| Burpee broad jump | 2:50 | 4:09 |
| Run 5 | 4:05 | 4:50 |
| Row | 4:06 | 4:30 |
| Run 6 | 4:03 | 4:44 |
| Farmers carry | 1:33 | 2:04 |
| Run 7 | 4:05 | 4:47 |
| Sandbag lunges | 3:38 | 4:37 |
| Run 8 | 3:34 | 4:12 |
| Wall balls | 4:39 | 7:24 |
| Roxzone | 3:51 | 4:51 |
| Finish | 1:01:14 | 1:17:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
Training for the next one? Let's beat 1:01:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
