FRA Romain Clot
12 HYROX results (11 solo, 1 in a team) over 3 seasons. Personal bests: Pro Men 1:01:47 (Paris Grand Palais 2026) · Open Men 1:02:14 (Paris 2024) · Pro Doubles Men 0:53:55 (Rome 2026).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 10:18 faster (1:12:05 to 1:01:47).
12 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sept 2026team: Marceau Crayssac, Romain Clotwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:53:55 | top 5% 14/292 | 27:55 | 21:55 | 4:11 | splitsSkiErg3:38Sled push2:09Sled pull2:57Burpee broad jump1:49Row3:55Farmers carry1:16Sandbag lunges2:28Wall balls3:43Run 14:37Run 23:10Run 33:15Run 43:15Run 53:18Run 63:16Run 73:19Run 83:48Full report for this race → |
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Men · 40-44 | 1:02:07 | top 23% 170/767 | 30:13 | 27:32 | 4:26 | splitsSkiErg3:57Sled push3:00Sled pull3:35Burpee broad jump2:59Row4:11Farmers carry1:34Sandbag lunges3:40Wall balls4:36Run 12:26Run 23:48Run 33:54Run 43:55Run 54:00Run 63:59Run 74:02Run 84:13Full report for this race → |
| Barcelona 2026 14 May 2026what the whole field did → | Pro Men · 40-44 | 1:02:21 | top 6% 36/618 | 30:07 | 28:14 | 4:06 | splitsSkiErg4:13Sled push3:31Sled pull3:35Burpee broad jump2:58Row4:09Farmers carry1:37Sandbag lunges3:34Wall balls4:37Run 13:40Run 23:37Run 33:45Run 43:45Run 53:47Run 63:46Run 73:49Run 84:01Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026what the whole field did → | Pro Men · 40-44 | 1:01:47 | top 6% 40/700 | 29:26 | 27:23 | 5:02 | splitsSkiErg4:06Sled push2:51Sled pull3:19Burpee broad jump3:10Row4:03Farmers carry1:36Sandbag lunges3:59Wall balls4:19Run 13:51Run 23:32Run 33:40Run 43:41Run 53:44Run 63:43Run 73:46Run 83:32Full report for this race → |
| Toulouse 2026 19 Mar 2026what the whole field did → | Pro Men · 40-44 | 1:03:14 | top 6% 24/459 | 30:21 | 28:47 | 4:09 | splitsSkiErg4:03Sled push3:23Sled pull4:04Burpee broad jump3:11Row4:07Farmers carry1:37Sandbag lunges4:01Wall balls4:21Run 12:56Run 23:42Run 33:50Run 43:49Run 54:02Run 63:53Run 73:57Run 84:16Full report for this race → |
| Nice 2026 12 Feb 2026what the whole field did → | Pro Men · 40-44 | 1:03:22 | top 13% 45/357 | 30:20 | 28:52 | 4:14 | splitsSkiErg4:04Sled push2:45Sled pull4:06Burpee broad jump3:04Row4:08Farmers carry1:31Sandbag lunges3:42Wall balls5:32Run 13:48Run 23:36Run 33:39Run 43:43Run 53:58Run 63:50Run 73:51Run 83:59Full report for this race → |
| Bilbao 2026 7 Feb 2026what the whole field did → | Pro Men · 40-44 | 1:04:17 | top 12% 32/285 | 30:06 | 30:11 | 4:06 | splitsSkiErg4:06Sled push3:32Sled pull4:13Burpee broad jump3:20Row4:09Farmers carry1:38Sandbag lunges3:56Wall balls5:17Run 13:44Run 23:32Run 33:38Run 43:43Run 53:53Run 63:47Run 73:49Run 84:05Full report for this race → |
| Bordeaux 2025 20 Nov 2025what the whole field did → | Pro Men · 40-44 | 1:03:41 | top 7% 24/392 | 29:38 | 29:28 | 4:40 | splitsSkiErg3:59Sled push3:23Sled pull3:59Burpee broad jump3:15Row4:09Farmers carry1:43Sandbag lunges4:03Wall balls4:57Run 13:59Run 23:24Run 33:32Run 43:35Run 53:41Run 63:40Run 73:42Run 84:08Full report for this race → |
| Paris 2025 22 Oct 2025what the whole field did → | Pro Men · 40-44 | 1:06:14 | top 6% 17/335 | 31:29 | 30:39 | 4:11 | splitsSkiErg3:56Sled push3:34Sled pull4:46Burpee broad jump3:13Row4:16Farmers carry1:42Sandbag lunges4:03Wall balls5:09Run 13:18Run 23:44Run 33:53Run 43:57Run 54:11Run 64:00Run 74:04Run 84:25Full report for this race → |
| Chicago 2025 12 Jun 2025what the whole field did → | Pro Men · 35-39 | 1:07:46 | 270th of 522 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Toulouse 2025 8 Feb 2025what the whole field did → | Pro Men · 40-44 | 1:12:05 | top 14% 30/224 | 31:52 | 35:18 | 4:56 | splitsSkiErg4:08Sled push3:34Sled pull7:55Burpee broad jump3:51Row4:14Farmers carry1:37Sandbag lunges4:33Wall balls5:26Run 14:35Run 23:40Run 33:44Run 43:52Run 54:06Run 64:01Run 73:56Run 83:58Full report for this race → |
| Paris 2024 9 Nov 2024what the whole field did → | Open Men · 35-39 | 1:02:14 | top 1% 12/1,585 | 32:11 | 25:24 | 4:45 | splitsSkiErg4:00Sled push1:59Sled pull2:56Burpee broad jump3:15Row4:03Farmers carry1:51Sandbag lunges3:13Wall balls4:07Run 13:42Run 23:51Run 34:02Run 44:00Run 54:16Run 64:02Run 74:00Run 84:21Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. A dash means the organiser did not publish that number for the result. How the numbers are made.
Paris Grand Palais 2026, against 700 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Romain against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:01:47.
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